Kev kho kom qaug zog thiab mob ceg

2024 Tus sau: James Gerald | [email protected]. Kawg hloov kho: 2023-12-17 14:08

Yog tias koj yuav tsum nyob ntawm koj txhais taw txhua hnub, thiab txawm tias nyob hauv khau tsis xis nyob, koj yuav tsum saib xyuas koj txhais taw thaum yav tsaus ntuj kom tsis txhob muaj teeb meem ntxiv. Ntau yam tshuaj tau tsim los rau qhov mob thiab nkees ntawm txhais ceg: los ntawm chav da dej mus rau qhov tshwj xeeb so kom txaus. Peb tau xaiv cov zaub mov zoo tshaj plaws kom koj tuaj yeem tshem tawm qhov tsis xis nyob sai li sai tau.

Da dej

Ib qho ntawm qhov zoo tshaj plaws thiab ua haujlwm sai tshaj plaws rau kev nkees taw yog tsau. Tsis txhob zawm, sim ua kom sai li sai tau thaum koj hle koj cov khau uas tsis xis nyob. Nws yog qhov zoo tshaj los hloov ntawm cov dej txias thiab dej sov. Txhawm rau ua qhov no, nqa ib lub phiab thiab sau nws nrog dej txias thiab lwm qhov nrog dej sov. Khaws koj txhais taw hauv dej txias rau 30 vib nas this thiab dej sov li 2 feeb. Mus txuas ntxiv cov txheej txheem rau 15 feeb. Qhov sib txawv ntawm qhov kub thiab txias yuav txhim kho cov ntshav ncig thiab daws cov tsos mob tsis zoo.

Rau qhov zoo tshaj plaws, ntxiv cov roj tseem ceeb lossis ntsev rau hauv dej sov. Ob peb tee ntawm cov kua txob lossis cov roj eucalyptus yuav ua rau lub da dej no so tiag tiag.

Tom qab tus txheej txheem, ua kom koj cov tawv nqaij noo kom nws tsis raug kev qhuav tom qab da dej ntsev.

Taw zaws

Zaws yog ib txoj hauv kev zoo tshaj plaws rau kev mob thiab tsis xis nyob. Koj tuaj yeem ua koj tus kheej lossis nug lwm tus. Qhov tseem ceeb yog xaiv cov roj zoo, lawv yuav pab koj so kom sai. Cov zaub mov txawv yog qhov zoo: 3 tee roj lavender hauv 2 diav roj txiv roj, lossis 3 tee ntawm cov kua txob hauv 2 dia roj noob hnav.

Yog tias koj xav zaws koj txhais taw ntawm koj tus kheej, tau txais cov menyuam tshwj xeeb los ua cov txheej txheem yooj yim dua. Yog tias koj tsis muaj cov cuab yeej zoo li no ntawm tes, koj tuaj yeem siv pob ntaus pob tesniv tsis tu ncua lossis tus pin dov. Cia li yob nws ob txhais ceg rau 10-15 feeb.

Rubbing nrog mint

Tshuaj pleev Menthol tuaj yeem ua haujlwm zoo, tshwj xeeb tshaj yog tias koj zaws koj txhais taw me ntsis thaum thov nws. Yog tias koj txhais taw xav tau dej ntau, tso koj lub thom khwm tom qab siv tshuaj pleev thiab mus pw. Thaum sawv ntxov, koj ob txhais ceg yuav hnov zoo dua.

Da dej nrog mis nyuj thiab zib ntab

Yog tias koj txhais taw xav tau dej ntau, tso koj lub thom khwm tom qab siv tshuaj pleev thiab mus pw.

Daim ntawv qhia no suav nrog ntau cov khoom xyaw, tab sis cov txiaj ntsig yuav tsis ntev nyob rau hauv. Tsuas yog sib tov tag nrho cov khoom xyaw thiab ntxiv rau ib lub tais dej sov.

Peb yuav xav tau: ib khob mis nyuj, 5 dia zib ntab, 2 teaspoons ntawm ci dej qab zib, 1 diav av cinnamon, 1 tablespoon ntawm vanilla extract.

Lub sijhawm txheej txheem yog 15 feeb. Sim nws, koj yuav hnov cov nyhuv yuav luag tam sim ntawd.

Qoj ib ce rau ob txhais ceg

Kev tawm dag zog yuav pab koj ob txhais ceg sai tom qab ib hnub nyuaj. Muab cov xaum xaum rau hauv pem teb thiab tom qab ntawd sim nqa lawv nrog koj cov ntiv taw. Yog tias qhov kev tawm dag zog no zoo li menyuam yaus rau koj, tsuas yog cais cov ntiv taw ntawm koj txhais taw sab laug nrog koj sab tes xis thiab nthuav lawv kom deb li deb tau. Tom qab ntawd ua tib yam nrog lwm ceg.

Muab koj txhais taw tso

Yog tias koj nkees dhau los npaj da dej lossis zaws koj txhais taw, tsuas yog tsa koj ob txhais ceg thiab lawv yuav hnov zoo dua. Koj tuaj yeem muab cov tog hauv ncoo tso rau hauv lossis muab lawv tso rau tom qab ntawm lub rooj zaum li 15-20 feeb.

Thiab tseem tseem ceeb tshaj plaws yog khau xis. Sim hloov khau lossis tsawg kawg xaiv cov ntaub qhwv uas yuav pab koj txhais taw xis nyob.