Video: Kev rau txim rau lub cev ua rau muaj kev pheej hmoo mob qog noj ntshav hauv menyuam yaus
2024 Tus sau: James Gerald | [email protected]. Kawg hloov kho: 2023-12-17 14:08
Kev sib tham txog kev lees paub ntawm kev rau txim ntawm lub cev ntawm cov menyuam ntawm cov kws kho mob menyuam yaus tau mus ntev lawm. Cov kws tshawb fawb Canadian tau ua lawv txoj kev koom tes rau kev sib tham. Raws li cov kws tshaj lij sau tseg, cov niam txiv, uas tuav txoj siv ntawm txhua lub sijhawm, yuav tsum ua tib zoo rov xav txog lawv txoj haujlwm. Qhov tseeb yog qhov kev kho mob ua rau muaj kev pheej hmoo ntawm oncology hauv menyuam yaus yav tom ntej.
Txawm tias tom qab hloov kho rau lwm yam, xws li kev nyuaj siab thaum yau, kev laus kev noj qab haus huv hauv lub neej thiab kev ua neej nyob, kev haus luam yeeb thiab haus cawv, kev koom nrog kev pheej hmoo mob qog noj ntshav thiab kev tsim txom menyuam yaus yog qhov tseem ceeb.
Nws twb paub lawm tias kev ua phem hauv tsev, piv txwv li, ua rau muaj kev pheej hmoo ntawm kev tsim cov kab mob plawv los ntawm qhov nruab nrab ntawm 70%, Izvestia qhia. Yog tias, ntxiv rau kev raug ntaus, tus menyuam raug rau kev ua phem sib deev, tsis saib xyuas, noj zaub mov tsis zoo, thiab lwm yam, qhov kev pheej hmoo no tuaj yeem nce mus txog 350%.
Ib qho ntawm cov lus piav qhia kev sib raug zoo no yog ua haujlwm tsis zoo hauv kev tsim cov tshuaj cortisol, qhov hu ua hormone stress, uas tuaj yeem tshwm sim los ntawm kev ua phem.
"Hauv peb lub tswv yim, kawm ntxiv txog cortisol - ib qho tseem ceeb tshaj plaws cov tshuaj hormones uas pab peb teb rau qhov txaus ntshai - nws tsis muaj qhov xwm txheej uas nws hu ua 'sib ntaus lossis ya dav hlau', tuaj yeem piav qhia qhov kev sib txuas no," hais tias Dr. Sarah Brennenstahl, tawm tswv yim txog kev tshaj tawm cov ntawv tshaj tawm hauv qhov tseeb ntawm Cancer magazine. - Cortisol ua lub luag haujlwm tseem ceeb hauv lub cev tiv thaiv cov lus teb rau kev ntxhov siab thiab kev tshaib kev nqhis, tswj tag nrho cov kev cuam tshuam ntawm cov tshuaj lom biochemical. Tej zaum nws yog kev cuam tshuam hauv kev tsim cov tshuaj hormone no hauv menyuam yaus raug rau kev ua phem ntev uas yuav qhia txog kev sib txuas ntawm nws thiab kev pheej hmoo ntawm kev mob qog noj ntshav."
Pom zoo:
Kev qoj ib ce yuav txo tau txoj kev pheej hmoo mob qog noj ntshav
Yuav luag txhua tus ntxhais hwm tus kheej ntawm qee lub sijhawm xav txog kev tiv thaiv ntawm oncology. Thiab kev tiv thaiv kab mob qog noj ntshav yog qhov tshwj xeeb tshaj yog rau kev sib deev ncaj ncees. Tau kawg, ntau yam nyob ntawm cov keeb kwm thiab kev ua neej nyob.
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