Kev kawm tshwj xeeb

2024 Tus sau: James Gerald | [email protected]. Kawg hloov kho: 2023-12-17 14:08

Kev ua noj yog qhov txuj ci tshwj xeeb. Xwm muab khoom plig rau lawv, alas, los ntawm tsis txhais tau tias txhua. Qee tus poj niam tuaj yeem yooj yim ua kendyukh, zhur nrog vyandlin, semilune lossis daws teeb meem hauv lawv chav ua noj me me, thiab qee tus tsis txawm xav tias nws yog dab tsi. Yog li, yog tias koj yog ib tus tom kawg, tsis txhob poob siab! Koj qhov kev ua noj ua haus tsis tiav tuaj yeem txuag tau los ntawm kev ntxiv ntau yam txuj lom rau lawv uas tsis yog lub hom phiaj"

Cia peb txhais cov ntsiab lus

Txuj lom - cov no yog qhov sib txawv ntawm cov nroj tsuag nrog cov ntxhiab tsw tshwj xeeb, qib sib txawv ntawm pungency thiab saj. Cov nroj tsuag no muaj rau ntau dua 30 tsev neeg botanical sib txawv. Hauv kev ua noj hauv tsev, tsis siv ntau dua kaum os cov txuj lom. Tab sis muaj ntau dua ib thiab ib nrab puas ntawm lawv. Qhov laj thawj rau qhov kev siv tsawg no dag nyob rau hauv kev paub tsis zoo ntawm cov txuj lom, hauv qhov tsis muaj peev xwm taug lawv cov khoom sib txawv. Nyob rau tib lub sijhawm, nyob rau Sab Hnub Tuaj, qhov chaw ua noj hauv tsev tseem muaj txoj haujlwm tseem ceeb, cov txuj lom tsis tau muab los ntawm kev noj haus thoob ntiaj teb. Cov txuj lom tsuas yog siv los ua tshuaj ntxiv - kom muab cov zaub mov tshwj xeeb. Nrog rau qhov nce ntxiv ntawm cov txuj lom, qhov zoo ntawm cov zaub mov hloov pauv, hloov ntawm qhov xav tau cov ntxhiab, ntse, tsis txaus siab ua rau lub ntsej muag tshwm tuaj. Cov txuj lom tsuas tuaj yeem siv hauv cov txheej txheem ua noj. Noob (piv txwv li, nutmeg, mustard), txiv hmab txiv ntoo (kua txob, vanilla), paj los yog ib feem ntawm lawv (cloves), nplooj (nplooj Bay), tawv (cinnamon) thiab rhizomes (qhiav, celery, parsley) yog siv ua txuj lom.

Cov txuj lom tshem tawm cov kab mob ntawm kev lwj thiab yog li ua rau khaws cia cov zaub mov (canning), tshem tawm cov co toxins los ntawm lub cev, ntxuav nws ntawm cov khoom siv dag siv thiab kab mob sib kis, thiab tseem ua kom nrawm cov txheej txheem enzymatic. Yog li ntawd, feem ntau cov txuj lom tau siv (thiab tshwj xeeb tshaj yog yav dhau los tau siv) ua cov tshuaj kho mob hauv tshuaj. Nyob rau tib lub sijhawm, lawv cov concentration nce ntxiv thiab lub sijhawm siv nce ntxiv hauv kev sib piv nrog kev siv hauv kev ua noj. Lub ntsiab qhov txawv ntawm seasonings thiab txuj lom muaj nyob rau hauv qhov tseeb tias cov khoom noj tuaj yeem noj ua zaub mov ywj pheej, piv txwv li, kis ntawm qhob cij (qaub cream, mayonnaise, lws suav, kua, quince thiab barberry muab tshuaj txhuam, ketchup, thiab lwm yam). Seasonings ua rau cov zaub mov qab dua, txaus siab dua, noj zaub mov zoo thiab yooj yim dua rau zom.

Txuj lom - tshwj xeeb qee yam tshuaj uas tuaj yeem txiav txim siab cuam tshuam rau saj, kev ntxhib los mos thiab tus yam ntxwv zaum kawg ntawm cov zaub mov tiav thiab, feem ntau, tig nws los ntawm kev noj tsis tau lossis ib nrab tuaj yeem noj tau kiag li, qab ntxiag thiab qab. Cov no suav nrog ntsev, qab zib, dej qab zib, citric acid, hmoov txhuv nplej siab, gelatin thiab lwm yam khoom uas tam sim no yog ib feem tseem ceeb ntawm cov zaub mov siav. Pab pawg txuj ci tseem ceeb tshaj plaws tau nkag mus rau tib neeg lub neej txij li puag thaum ub los. Cov txuj lom txiav txim siab lub ntsiab tsw ntawm cov zaub mov. Yog tsis muaj ntsev, nws tsis qab, tsis muaj qab zib, tsis qab zib, tsis muaj kua txiv, tsis qaub, tsis muaj hmoov txhuv nplej, tsis tuab. Cov pab pawg ntawm cov khoom noj khoom qab zib tuaj yeem cuam tshuam rau nws lub xeev kawg, uas yog, ua rau nws muag, tawv, tuab, ua kua, hlua, xoob, thiab lwm yam.

Cov ntsiab lus ntawm kev siv

Ua ntej tshaj plaws, cov txuj lom thiab txuj lom yuav tsum tau khaws cia kom raug. Lawv xav tias zoo tshaj plaws hauv lub khob iav kaw hauv qhov chaw txias, tsaus. Yog tias koj tsis muaj sijhawm siv cov hnab ntim cov txuj lom hauv av hauv 9 lub hlis, nws yog qhov zoo dua los pov cov txuj lom uas tsis tiav thiab hloov lawv nrog cov tshiab. Txhawm rau txuas lub txee lub neej ntawm cov txuj lom thiab tshuaj ntsuab, khaws cia rau hauv lub tub yees ntawm qhov kub qis dua xoom. Hauv qhov txias, txheej txheem oxidation qeeb thiab cov caij nyoog khaws lawv cov khoom ntev dua. Cov txuj lom hauv av poob qee qhov ntawm lawv cov tsw qab thaum ua. Yog li nws zoo dua los zom cov txuj lom koj tus kheej. Tsuas yog nco ntsoov: cov khoom siv yooj yim nqus tau cov ntxhiab tsw txawv teb chaws, yog li yog tias koj txiav herring rau ib teev thiab ib nrab ua ntej kho cov txuj lom, koj yuav tsum tau ntxuav koj txhais tes tshwj xeeb. Yog tias koj siv cov tshuaj ntsuab tshiab es tsis txhob qhuav, tau txais cov plooj (porcelain) lossis cov txiav ntoo. Yog tias koj pib txiav cov tshuaj ntsuab ntawm lub rooj tsavxwm, koj yuav muaj peev xwm khaws tag nrho lawv cov saj thiab tsw qab.

Txhawm rau ua kom cov zaub mov qab, koj yuav tsum coj mus rau hauv tus account ob peb yam ntxiv. Yog tias koj tab tom yuav ua noj, ua rau muaj teeb meem, tab sis cov zaub mov muaj roj qab heev, koj yuav tsum tso cov txuj lom me ntsis ntau dua li ib txwm. Thaum ua ke nrog rog, cov txuj lom poob qee yam ntawm lawv cov tsw. Tab sis ntsev, ntawm qhov tsis sib xws, txhim kho qhov saj ntawm cov txuj lom, yog li thaum ntxiv cov txuj lom, ntsev cov zaub mov tsawg dua.

Allspice, cardamom dub, cinnamon sticks thiab lwm yam txuj lom "loj" tau ntxiv thaum pib ua noj. Cov kua txob dub, cumin, fennel, cardamom ntsuab yog nyob hauv nruab nrab. Ginger, hmoov txuj lom thiab cov khoom sib xyaw ua ke - ob peb feeb ua ntej tua hluav taws. Thiab qhov kawg: nws yog qhov zoo dua los noj cov tais diav sai sai - thaum koj rov qab cov txuj lom, lawv poob lawv cov ntxhiab tsw.

Yuav ua li cas yuav cov txuj lom thiab txuj lom kom raug?

Ua ntej tshaj plaws, xyuam xim rau lub txee txee lossis hnub kawg ntawm kev siv. Yog tias koj yuav cov khoom ntim hauv hnab, ua tib zoo tshuaj xyuas lub pob: nws yuav tsum tsis txhob mint thiab txawm tias muaj ntau dua, co nws - cov txuj lom hauv nws yuav tsum tsis txhob sib dhos ua ke rau hauv ib homogeneous pawg. Nws yog vim li no qhov xav tau yuav tsum tau muab rau cov khoom sib xyaw hauv cov rhawv zeb, uas yuav tsum tau kuaj xyuas lub hau nruj. Nws raug nquahu kom yuav cov txuj lom thiab tshuaj ntsuab hauv khw, ntau dua li hauv khw, qhov twg qee zaum kev cia khoom tsis sawv ntsug rau kev thuam.

Dab tsi yog dab tsi

Txhawm rau ua koj cov zaub mov qab thiab tsw qab, koj yuav tsum paub cov txuj lom twg haum rau qee yam tais diav:

Rau nqaij: liab, dub, allspice los yog cloves, marjoram, thyme, cumin, qej, dos, oregano.

Rau nqaij qaib: thyme, marjoram, rosemary, sage, thyme, zaub basil.

Rau ntses: nplooj nplooj, kua txob dawb, qhiav, allspice, dos, coriander, kua txob, mustard, dill, thyme.

Rau grilling: kua txob liab, allspice, cardamom, thyme, marjoram, nutmeg thiab nutmeg, cumin, qhiav, kua txob.

Rau kev ua si: thyme, oregano, allspice, kua txob liab, juniper.

Rau stew: kua txob liab, qhiav, turmeric, coriander, mustard, cardamom, cumin, kua txob dub, allspice, nutmeg, cloves.

Rau cabbage: coriander, fennel, cumin, dub mustard noob.

Rau qos yaj ywm: coriander, turmeric thiab asafoetida.

Rau legumes: cumin, asafoetida, qhiav, kua txob, lavender mint thiab coriander.

Rau marinade: Bay nplooj, juniper (txiv hmab txiv ntoo tau ntxiv rau marinades thaum ua noj ua si thiab ntses ntses), dill ceg nrog buds, paj lossis noob.

Rau txiv hmab txiv ntoo, kua txiv, compotes: cinnamon, cloves, qhiav, anise hnub qub, cardamom.

Rau pates: kua txob dawb, cinnamon, qhiav, nplooj Bay, cloves, cinnamon, hnub qub anise, qhiav, cardamom.

Rau ci: cloves, cinnamon, hnub qub anise, qhiav, cardamom, allspice, txiv kab ntxwv tev, anise, noob hnav, noob paj noob hlis, vanilla.

Rau mis nyuj kub: cinnamon, cardamom, saffron.

Tshuaj tsw qab

Qee cov txuj lom tuaj yeem tsis tsuas yog khaws txawm tias cov pluag pluag uas tsis muaj kev cia siab, tab sis kuj tseem pab daws cov kab mob thiab tshem tawm cov mob me me. Piv txwv li, anise kho qee yam kab mob gynecological, muaj cov tshuaj tiv thaiv khaub thuas, thiab ua kom lub siab muaj kab mob siab. Thiab cov txuj lom zoo li lub hnub qub anise zoo rau hnoos thiab mob khaub thuas. Koj tseem tuaj yeem tshem tus mob khaub thuas nrog kev pab ntawm cov hauv paus hauv paus qhiav, uas yuav tsis tsuas yog txo koj cov qhov ntswg thiab hnoos, tab sis kuj pab nrog xeev siab thiab lwm yam teeb meem zom zaub mov.

Yog tias koj nquag raug mob taub hau, koj tuaj yeem sim daws koj tus mob nrog marjoram tshuaj yej. Txhawm rau ua cov tshuaj yej no, ncuav dej npau npau hla ib txhais tes ntawm marjoram qhuav thiab tawm rau 15 feeb. Ib qho ntxiv, marjoram feem ntau ntxiv rau cov rog thiab cov zaub mov tsis txaus, vim nws txhawb kev tsim cov kua txiv hauv plab thiab txo qhov hnyav hauv plab.

Yog tias koj tswj kom noj ntau dhau, haus mint tshuaj ntsuab - nws yuav pab koj zoo siab.

Txog kab mob hauv lub plawv thiab ua pa, ntxiv cov kua txob kua txob rau hauv koj cov zaub mov, thiab yog tias koj xav kom tshem ntawm edema - zaub txhwb qaib.

Ua ntej qhov kev kuaj mob lossis sib tham qhov twg koj yuav tsum tham, noj ib yam dab tsi nrog qej ntxiv. Lub caij nyoog no txhim kho kev nco thiab kev txawj xav. Los ntawm txoj kev, cloves muaj anti-inflammatory thiab analgesic teebmeem. Ib lub paj rwb swab dipped hauv cov roj clove thiab siv rau qhov mob hniav yuav pab koj ua siab ntev ua ntej mus ntsib kws kho hniav yam tsis muaj kev txom nyem ntau.

Tab sis koj tsis tas yuav sim tshem txhua qhov txhab nrog kev pab ntawm cov txuj lom ib zaug, vim tias qee qhov seasonings tsuas yog ua tsis tau zoo ib leeg. Piv txwv li, cumin txhim kho qab los noj mov thiab zom zaub mov, tab sis txawm tias qhov kev ua phem phem tshaj plaws yuav tsis pab koj yog tias, ntxiv rau cumin, koj tso lwm cov txuj lom rau hauv saucepan (tshwj tsis yog ntsev thiab kua txob), vim tias hauv qhov no cov zaub mov yuav tig tawm kom ua tsis qab ntxiag. Thiab zaub basil, uas tau pom zoo rau kev zom zaub mov, tsis zam txhua yam uas nyob ib sab ntawm nws tsuas yog qej.

Xaus

Feem ntau, ua rau muaj kev txaus siab ntxiv hauv cov ntoo uas muaj ntxhiab thaum npaj zaub mov. Qhov tseeb, txhais los ntawm Latin "specio" txhais tau tias "qee yam uas txhawb kev hwm." Thiab muaj laj thawj. Cov txuj lom sib txawv ntawm cov zaub mov, muab cov ntxhiab thiab saj sib haum hauv ntau yam ua ke nrog cov khoom lag luam zoo ib yam. Ib qho tseem ceeb ntawm cov vitamins, ntsev ntxhia, thiab lwm yam khoom muaj txiaj ntsig tau pom hauv cov txuj lom. Cov roj yam tseem ceeb, glucosides, tonic thiab cov tshuaj tsw qab uas muaj nyob hauv cov ntoo uas muaj ntxhiab txhim kho kev ua noj ua haus ntawm cov khoom lag luam, hloov lawv qhov sib xws, txhawb kev ua haujlwm ntawm olfactory, ua kom lub cev zom zaub mov thiab zom zaub mov, ua rau qab los noj mov, txhim kho kev nqus ntawm cov as -ham, muaj txiaj ntsig zoo rau lawv cov metabolism, lub paj hlwb thiab hlab plawv, thiab lwm yam. Ntxiv rau, cov txuj lom tau siv los ua tshuaj tua kab mob, tshuaj tiv thaiv kab mob, tshuaj tsw qab hauv tshuaj pleev ib ce.