Cov txheej txheem:

Noj zaub mov nrog nce acidity ntawm lub plab
Noj zaub mov nrog nce acidity ntawm lub plab
Anonim

Gastritis yog kab mob pathology uas txhua tus neeg mob thib ob ntsib. Raws li txoj cai, tus kab mob suav nrog mob hnyav, xeev siab, ua rau lub plab ib ntus thiab ua rau lub cev kub hnyiab. Kev lig kev cai, pathology raug kho nrog tshuaj. Tab sis cov kws kho mob paub tseeb tias kev noj zaub mov ua lub luag haujlwm tseem ceeb hauv kev rov zoo los ntawm kev ua kom lub plab nce ntxiv.

Cov hauv paus ntsiab lus ntawm kev noj zaub mov zoo

Kev noj zaub mov nrog nce acidity ntawm lub plab cuam tshuam rau kev ua raws li tus lej ntawm txoj cai, yam uas nws tsis tuaj yeem kho kab mob. Txhawm rau txhim kho koj txoj kev noj qab haus huv, koj yuav tsum:

  1. Ua zaub mov noj. Nws yuav tsum suav nrog cov zaub mov muaj txiaj ntsig zoo qhia los ntawm tus kws noj zaub mov noj lossis kws kho mob. Nyob rau tib lub sijhawm, koj yuav tsum tsis suav cov zaub mov los ntawm cov ntawv qhia zaub mov ib txwm uas tuaj yeem ua kom cov kua qaub ntau ntxiv hauv lub plab.
  2. Noj mov me me. Qhov no yuav pab txo qis kev ntxhov siab ntawm koj lub plab ntau li ntau tau.
  3. Ua raws li kev noj haus. Yuav tsum muaj 4 teev sib txawv ntawm cov zaub mov tseem ceeb. Thiab thaum yav tsaus ntuj koj yuav tsum tau noj 3 teev ua ntej yuav mus pw.
  4. Haus tsawg kawg 2 liv dej. Cov kua ntau yuav pab ua kom lub plab zom mov.
  5. Txo kev ntxhov siab. Txhawm rau ua qhov no, nws yog qhov txaus los rov xav txog koj cov kev xav ntawm qee yam. Koj yuav tsum nkag siab tias kev noj qab haus huv yog thawj zaug, tsis yog lub hom phiaj tus kheej, kev ua haujlwm, thiab lwm yam.
  6. Tsis kam noj cov tshuaj uas ua rau lub plab puas.
  7. Noj zaub mov thaum sov xwb.
  8. Npaj tshais noj tshais. Nws yog nrog pluas noj no uas pib hnub. Kev tshais teeb tsa lub zog, muab lub zog thiab lub zog. Nws nyob ntawm nws, nrog tus cwj pwm twg tus neeg yuav nyob thaum nruab hnub.

Cov no yog cov hauv paus ntsiab lus uas txhua tus tuaj yeem ua raws. Yog li ntawd, koj yuav tsum tsis txhob tsis quav ntsej kev ua raws txoj cai tau hais tseg, kom tsis txhob ua rau mob hnyav ntxiv.

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Tso Cai Khoom

Nrog gastritis, nws tau tso cai suav nrog hauv cov khoom noj muaj txiaj ntsig zoo uas tuaj yeem txo qis cov kua qaub hauv plab. Txhawm rau tiv nrog tus kab mob, koj yuav tsum ntxiv rau cov ntawv qhia zaub mov:

  1. Qe. Lawv tuaj yeem ua kom mos mos-hau lossis siv los ua cov omelettes.
  2. Pasta.
  3. Nqaij nqaij. Peb tab tom tham txog nqaij nyuj, luav thiab nqaij qaib.
  4. Porridge. Nws tuaj yeem yog tais ua los ntawm buckwheat, oatmeal, mov lossis semolina.
  5. Cov khoom siv mis nyuj. Nws tau tso cai suav nrog tsuas yog fermented ci mis nyuj, ntuj yogurt, tsev muaj roj tsawg hauv tsev cheese thiab yogurt hauv kev noj haus.
  6. Txiv hmab txiv ntoo thiab berries. Nws yog qhov zoo tshaj kom haus cov txiv ntoo qab zib, txiv tsawb, txiv pos nphuab, txiv apples, blueberries thiab pears thaum noj zaub mov.
  7. Zaub. Lawv yuav tsum tau noj tsuas yog hauv daim ntawv ntshiab. Rau kev ua noj, koj tuaj yeem siv qos yaj ywm, beets, carrots, taub dag, zucchini, zaub ntsuab thiab zaub paj.
  8. Zaub roj.

Cov ntawv qhia zaub mov noj zaub mov noj yuav tsum muaj qhov sib luag thiab sib txawv. Qhov no yuav pab tiv thaiv koj lub cev los ntawm kev ntxhov siab. Yog tias koj txwv koj tus kheej hauv kev noj qee yam khoom noj rau ib lub lim tiam, koj txoj kev noj qab haus huv tuaj yeem zuj zus.

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Hauv chav kawm ntawm kev noj zaub mov, nws raug nquahu kom ua noj raws li cov zaub mov yooj yim tshaj plaws yam tsis tau siv cov txuj lom thiab cov txuj lom. Piv txwv li, kua zaub zaub yog qhov zoo tshaj plaws thaum kawm thawj zaug. Nws raug nquahu kom noj cov nqaij hauv daim ntawv txhoov. Cov no tuaj yeem yog cutlets, meatballs thiab meatballs. Txoj hauv kev no rau kev noj zaub mov zoo tshem tawm kev ntxhov siab ntxiv los ntawm lub plab, vim qhov ua rau cov kua qaub qis dua.

Los ntawm cov dej qab zib ntawm cov ntawv qhia zaub mov, nws yog qhov zoo tshaj rau suav nrog jelly, tshuaj ntsuab tshuaj ntsuab, rosehip infusion, txiv hmab txiv ntoo qhuav compote, txiv hmab txiv ntoo thiab kua txiv hmab txiv ntoo. Nws tseem raug tso cai haus cov dej kas fes tsis muaj zog lossis cov dej tsis muaj carbonated.

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Txwv tsis pub khoom noj

Thov nco ntsoov tias koj tsis tuaj yeem noj thaum noj zaub mov. Raws li txoj cai, daim ntawv teev npe suav nrog cov khoom noj uas txhawb kev tsim cov kua txiv hauv plab. Raws li qhov tshwm sim, lawv nce qib acidity. Txhawm rau tiv thaiv qhov no, nws yog qhov yuav tsum tau cais tawm ntawm kev noj haus:

  • ntses;
  • hnyuv ntxwm;
  • smoked nqaij;
  • txiv lws suav;
  • ntsim thiab kib zaub mov.
  • khoom noj siv mis nrog cov ntsiab lus muaj roj ntau;
  • ntxhib ntxhib;
  • cov khoom qab zib;
  • qab zib;
  • dej qab zib;
  • dej qab zib;
  • cawv;
  • cov khoom tiav ib nrab;
  • cov zaub mov kaus poom;
  • tangerines.

Cov neeg laus dua 50 xyoo yuav tsum tau ceev faj tshwj xeeb thaum sau cov ntawv qhia zaub mov. Nrog rau kev noj zaub mov tsis raug, lawv ua rau muaj kev pheej hmoo ntawm atrophy ntawm lub plab mucosa. Feem ntau, tus kab mob degenerates mus rau oncology.

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Yuav siv hnub yoo mov li cas

Nrog kev nce acidity ntawm lub plab, nws raug tso cai ua hnub yoo mov tsis pub ntau tshaj 3 zaug hauv ib hlis. Hauv qhov no, lub sijhawm yuav tsum yog li 10 hnub. Thaum lub sijhawm exacerbation, nws tsis pom zoo kom txwv kev noj zaub mov.

Nyob rau hnub yoo mov, nws raug tso cai noj oatmeal nkaus xwb hauv dej. Koj tuaj yeem ntxiv me ntsis butter, ntsev, suab thaj, txiv hmab txiv ntoo, txiv tsawb, txiv ntseej thiab txiv duaj rau lub tais. Qhov kev xaiv muaj txiaj ntsig tshaj plaws yog txiav txim siab ua oatmeal ua noj nrog rosehip kua txiv. Cov porridge no yog nplua nuj nyob hauv cov vitamin C, uas muaj txiaj ntsig zoo rau ntawm lub plab hauv plab.

Yog tias koj tsis tuaj yeem noj tsuas yog oatmeal thoob plaws ib hnub, koj tuaj yeem ua noj lwm cov nplej, piv txwv li, buckwheat. Nws kuj tseem pom zoo kom haus tsawg kawg 2 liv dej hauv ib hnub. Tso cai noj tshuaj ntsuab thiab tshuaj ntsuab. Lawv yuav tsum qaug cawv ib nrab teev ua ntej noj mov.

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Ntawv qhia zaub mov rau lub lim tiam

Raws li txoj cai, cov ntawv qhia zaub mov nrog lub plab acidity ntau ntxiv tsis cuam tshuam txog kev txwv nruj. Kev noj zaub mov yog ua raws cov kua qab zib. Cov tais no suav tias yog qhov kev xaiv zoo tshaj plaws rau cov teeb meem plab.

Hnub 1:

  • Noj tshais: cheesecakes nrog kas fes tsis muaj zog lossis tshuaj yej ntsuab.
  • Noj su: cream kua zaub nrog qos yaj ywm, nqaij qaib, dos thiab carrots.
  • Noj hmo: steamed buckwheat thiab nqaij qaib cutlets.
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Hnub 2:

  • Noj tshais: scrambled qe.
  • Noj su: boiled qos yaj ywm nrog nqaij qaib chops.
  • Noj hmo: cauliflower cream kua zaub.
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Hnub 3:

  • Noj tshais: oatmeal siav hauv dej.
  • Noj su: creamy squash kua zaub nrog nqaij qaib.
  • Noj hmo: zaub stew nrog meatballs.
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Hnub 4:

  • Noj tshais: txiv hmab txiv ntoo nyias.
  • Noj su: boiled nqaij qaib mis thiab mov.
  • Noj hmo: mashed qos yaj ywm kua zaub nrog dib.
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Hnub 5:

  • Noj tshais: tsev cheese nrog txiv hmab txiv ntoo.
  • Noj su: kua zaub qab zib carrot.
  • Noj hmo: buckwheat thiab luav cutlets.
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Hnub 6:

  • Pluas tshais: muaj roj tsawg yogurt.
  • Noj su: kua zaub nrog meatballs.
  • Noj hmo: pasta thiab nqaij qaib mis nrog txiv apples, siav hauv qhov cub.
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Hnub 7:

  • Noj tshais: curd casserole.
  • Noj su: beetroot cream kua zaub nrog tshuaj ntsuab.
  • Noj hmo: nqaij qaib cutlets nrog quail qe thiab zaub tshiab.

Cov khoom noj txom ncauj me me raug tso cai thaum noj mov. Rau qhov no, txiv hmab txiv ntoo, txiv hmab txiv ntoo thiab ntuj yogurt yog qhov zoo tshaj plaws. Cov khoom lag luam no yuav tsis tso cai rau koj mus dhau qhov qub txhua hnub, vim tias lawv muaj cov ntsiab lus calories tsawg.

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Cov txiaj ntsig

Khoom noj khoom haus ua lub luag haujlwm tseem ceeb hauv kev kho mob gastritis. Qib ntawm acidity hauv plab nyob ntawm nws. Kev noj zaub mov uas txhawb kev tsim cov kua qaub tuaj yeem ua rau mob hnyav dua. Yog li ntawd, tsis txhob quav ntsej txog kev noj zaub mov zoo. Yog tias koj ua raws txhua txoj cai thiab cov hauv paus ntsiab lus ntawm kev noj zaub mov kom raug, koj tuaj yeem pom kev txhim kho hauv ib lub lis piam.

Pom zoo: