Daim ntawv qhia ua zaub mov noj rau kab mob pancreatitis

2024 Tus sau: James Gerald | [email protected]. Kawg hloov kho: 2024-01-12 17:42

Pancreatitis yog kab mob ntawm tus txiav txiav thaum cov enzymes nws tsim tawm tsis tau tso rau hauv duodenum, tab sis nyob twj ywm thiab pib rhuav tshem nws. Thaum kho tus mob no, yuav tsum tau saib xyuas tshwj xeeb rau kev noj zaub mov. Peb muab cov zaub mov kwv yees kwv yees nrog cov zaub mov uas yuav tso cai rau koj noj kom raug, thiaj li tsis ua rau hnyav ntxiv.

Cov txheej txheem noj zaub mov rau kab mob pancreatitis

Nrog rau tus kab mob pancreatic, tus neeg mob tau hais kom noj zaub mov uas muaj cov protein ntau, thiab cov rog thiab carbohydrates tsis suav nrog. Nov yog zaub mov noj tus lej 5, uas tau tsim los ntawm kws kho mob Soviet. Nws cov hauv paus ntsiab lus yog dab tsi?

1. Nws yog ib qho tseem ceeb tsis txhob tshaib plab lossis noj ntau dhau. Kev noj zaub mov suav nrog peb pluas noj ib hnub nrog ob pluas noj.
2. Khoom noj yuav tsum sov, tsis txias lossis kub.
3. Nws yog txwv tsis pub noj cov zaub mov ntxhib uas yuav nyuaj rau cov txiav ua cov txheej txheem.
4. Thaum suav cov ntawv qhia zaub mov, nws yog ib qho tseem ceeb uas yuav tsum coj mus rau hauv tus account qhov piv ntawm cov protein, uas yuav tsum muaj ntau dua, ntxiv rau cov rog thiab carbohydrates. Lawv kev nkag mus rau hauv lub cev yuav tsum tau txo qis.
5. Txhua lub tais yuav tsum muaj calorie tsawg, tab sis tom qab noj lawv, tus neeg mob yuav tsum tsis txhob tshaib plab.

Lub txiav tsis tsuas yog lub luag haujlwm rau kev zom zaub mov, tab sis kuj tsim cov tshuaj insulin. Yog li, txhawm rau kom tsis txhob muaj mob ntshav qab zib, koj yuav tsum tau saib xyuas koj cov zaub mov thiab kev noj qab haus huv feem ntau.

Tso Cai Khoom

Yog tias koj paub tias cov zaub mov twg raug tso cai rau tus kab mob pancreatitis, tom qab ntawd nws yuav yooj yim rau kos cov zaub mov kwv yees kwv yees nrog zaub mov txawv. Cov npe no suav nrog:

• cov khoom siv mis nyuj uas muaj feem pua tsawg ntawm cov ntsiab lus rog - mis nyuj, tsev cheese thiab cheese;
• ntses muaj roj tsawg - pollock, pike perch, hake, pike;
• nqaij ntshiv;
• zaub tsis yog zaub ntsuab, zaub qhwv, zaub qhwv, thiab zaub qhwv;
• porridge, tab sis tsuas yog hauv daim ntawv crushed;
• nplej zom, noodles, noodles;
• protein omelets, qee zaum yolk;
• qhob cij qhuav;
• zaub thiab butter hauv qhov txwv tsawg;
• ci txiv hmab txiv ntoo

Nrog tus kab mob pancreatitis, koj yuav tsum haus dej ntau txog 2 liv dej kom nrawm cov txheej txheem zom zaub mov thiab pab ua haujlwm ntawm cov txiav txiav.

Txwv tsis pub khoom noj

Txhawm rau kom tsis txhob ua rau mob hnyav ntxiv, koj yuav tsum tsis kam lees cov khoom lag luam zoo li no:

• qhob cij tshiab thiab txhua yam khoom ci;
• hnyuv ntxwm;
• kefir, yog ';
• khoom qab zib, khoom qab zib, chocolate;
• tsiaj rog.

Tsis tas li, nrog mob pancreatitis, koj tsis tuaj yeem haus cawv, kas fes thiab tshuaj yej muaj zog, yog tias nws tsis ntsuab lossis tshuaj ntsuab. Qhov kev xaiv zoo tshaj plaws ntawm cov dej qab zib yog jelly, compotes, tshuaj ntsuab tshuaj ntsuab, kua txiv hmab txiv ntoo thiab zaub, nrog rau cov dej ntxhia, tsuas yog tsis muaj roj cua.

Cov ntawv qhia zaub mov rau mob pancreatitis

Tsis txhob xav tias nrog tus kab mob pancreatitis ntawm tus txiav koj yuav tsum noj cov zaub mov tsis qab thiab tsis qab. Qhov loj tshaj yog muab cov zaub mov kib, nrog rau txhua yam qab ntsev, haus luam yeeb thiab ntsim. Hauv qab no yog cov zaub mov piv txwv nrog cov zaub mov uas yuav ua rau koj noj qab nyob zoo thiab qab.

Thawj pluas noj

Thawj cov chav kawm yog qhov tseem ceeb rau txheej txheem zom zaub mov kom raug, tshwj xeeb yog nrog tus kab mob xws li kab mob pancreatic pancreatitis. Muaj ntau cov zaub mov txawv rau cov kua zaub noj, yog li nws yuav yooj yim heev los kos cov zaub mov kwv yees.

Cheese kua zaub nrog nqaij qaib mis

Thaum muaj mob, koj tuaj yeem ua noj yooj yim heev tab sis qab cheese qab. Rau kev ua noj, peb siv nqaij qaib mis, uas suav nrog hauv cov npe khoom noj khoom haus nqaij.

Cov khoom xyaw:

• 300 g nqaij qaib mis;
• 200 g ntawm broccoli;
• 1, 5 ZPO. qaub cream;
• 2 tsb. l. mov xim av;
• 1 tsj. l. txiv roj roj;
• 2 celery txiav;
• 1 carrot;
• 1 parsnip paus;
• 1 kua txob qab zib;
• 0.5 dos;
• tshuaj ntsuab thiab txuj lom kom saj.

Kev npaj:

• Peb xa cov nqaij qaib mis mus rau hauv lub lauj kaub dej thiab tam sim ntawd ncuav rau hauv cov nplej uas tau ntxuav zoo, muab tso rau ntawm qhov hluav taws kub.
• Peb tshem tawm cov zaub qhwv mus rau hauv inflorescences, txiav cov celery zoo heev (koj tuaj yeem siv Kauslim grater) thiab ncuav nws mus rau hauv lub tais cais.
• Tam sim no peb tseem hla tswb kua txob, dos, carrots thiab parsnips rau hauv ib lub thawv uas dhau los ntawm lub grater.

Finely chop lub dill, parsley thiab dos

• Peb rov qab mus rau lub mis. Tom qab npau npau, ua noj rau 20 feeb, thiab tom qab ntawd ntxiv cov parsnips.
• Sai li cov nqaij qaib tau npaj txhij, peb tshem nws tawm, thiab muab zaub - carrots, dos, parsnips thiab kua txob rau hauv cov kua zaub, ua noj rau 5-7 feeb.
• Lub sijhawm no, peb tshem cov nqaij qaib mis mus rau hauv cov nyias nyias.

• Tom qab ntawd, peb xa cov nqaij rov qab mus rau lub lauj kaub, thiab tom qab ntawd xa cov paj zaub paj.
• Peb kuj ntxiv ntsev kom saj, muaj roj tsawg cheese, txiv roj roj.
• Ua txhua yam kom zoo, nqa cov kua zaub mus rau lub rhaub, tos 3 feeb, ntxiv cov tshuaj ntsuab thiab tua hluav taws.

• Cia cov kua zaub txias rau 10 feeb thiab tuaj yeem ua haujlwm tau.
• Txhawm rau daws qhov mob ntawm tus txiav, tag nrho cov zaub yuav tsum tau txiav kom me me li sai tau, thiab cov mov yuav tsum tau hau kom zoo, uas yog vim li cas peb ntxiv nws thaum pib ua cov txheej txheem ua noj.

Carrot thiab cauliflower puree kua zaub

Lwm qhov zaub mov thawj zaug uas tuaj yeem npaj rau kab mob pancreatitis yog kua zaub puree. Nws dhau los ua kev sib tw, lub teeb, qab thiab tseem ceeb tshaj, noj qab haus huv.

Cov khoom xyaw:

• 5-6 qos tubers;
• 2 dos;
• 3 carrots;
• 50 g ntawm cheese ua tiav;
• 3 slices ntawm qhob cij;
• zaub ntsuab, ntsev.

Kev npaj:

• Txiav dos, qos yaj ywm thiab carrots rau hauv me me cubes.
• Ncuav roj rau hauv saucepan, muab tag nrho cov zaub ib zaug thiab saute lawv maj mam, tab sis tsis txhob kib. Tom qab ntawd ncuav dej thiab ua noj rau 20 feeb.

• Lub sijhawm no, txiav rau hauv cov qhob cij rau hauv cubes thiab qhuav hauv qhov cub kom txog thaum Golden xim av. Nco qab tias nrog kab mob pancreatitis, koj tuaj yeem noj cov qhob cij qhuav, tab sis tsis tshiab.
• Thaum tag nrho cov zaub yog kev sib tw, zom lawv nrog rab rab.

• Ntsev lub puree, ntxiv cov txheej txheem cheese txiav rau hauv cubes, do kom txog thaum nws tau yaj tag.
• Ua kom tiav cov kua zaub puree nrog croutons.

Nws muaj peev xwm ua tau thiab txawm tias tsim nyog siv cov qos yaj ywm rau kab mob pancreatitis, tshwj xeeb tshaj yog thaum zom. Nws tsis ua rau mob plab, tab sis, ntawm qhov tsis sib xws, txo cov dej ntws tawm ntawm cov qog.

Cov chav kawm thib ob

Cov ntawv qhia zaub mov kwv yees rau mob pancreatitis los ntawm cov zaub mov txawv rau cov chav kawm thib ob tuaj yeem sib txawv. Nrog tus kab mob no, koj tuaj yeem ua noj ntses, nqaij ntshiv, zaub, cereals. Qhov loj tshaj plaws yog cov zaub mov tsis rog, qab ntsev thiab ntsim heev.

Nqaij qaib souffle

Nqaij qaib soufflé yog zaub mov uas tuaj yeem npaj tau tsis yog thaum muaj kab mob pancreatic, tab sis muab rau cov menyuam txij li 9-10 lub hlis.

Cov khoom xyaw:

• 900 g nqaij qaib mis;
• 400 ml yog ';
• 2 lub qe;
• ntsev kom saj.

Kev npaj:

1. Txiav nqaij qaib mis rau hauv cov khoom tsis xav tau thiab xa nws mus rau rab.
2. Tom ntej no, ncuav mis nyuj thiab zom.
3. Tom qab ntawd peb tsav hauv ib lub qe, ntxiv ntsev kom saj thiab do txhua yam ntxiv.
4. Peb nthuav tawm qhov ua tiav ntawm cov pwm greased.
5. Peb ci lub soufflé ntawm qhov kub ntawm 200 ° C rau 40 txog 50 feeb.
6. Mis tuaj yeem hloov pauv rau qab zib. Tsis tas li, yog tias xav tau, carrots thiab tshuaj ntsuab tau ntxiv rau hauv soufflé, tom qab ntawd cov zaub mov yuav dhau los ua kom qab thiab tsis yog qhov txaus siab.

Mov porridge nrog taub dag

Nrog tus kab mob pancreatitis, koj tuaj yeem ua noj porridge, qhov tseem ceeb yog zom cov hmoov nplej kom zoo. Yog li, hauv cov ntawv qhia zaub mov, koj tuaj yeem suav nrog daim ntawv qhia ua mov porridge nrog taub dag. Cov zaub mov hloov tawm tsis yog tsuas yog noj qab nyob zoo, tab sis kuj qab heev.

Cov khoom xyaw:

• 200 g ntawm mov;
• 1 liter mis nyuj;
• 500 g taub dag;
• 50 g yog ';
• ib me ntsis ntsev

Kev npaj:

1. Ncuav cov mis nyuj rau hauv lub lauj kaub thiab xa mus rau qhov hluav taws kub.
2. Lub sijhawm no, peb txiav cov taub dag uas twb tau tev lawm rau hauv qhov me me.
3. Sai li sai tau cov mis nyuj npau, ncuav hauv taub dag, ntxiv ntsev thiab suab thaj, sib tov.
4. Tom qab boiling dua, ncuav tawm cov nplej ntxuav zoo, do, npog thiab simmer rau 15 feeb.
5. Tom qab ntawd tua hluav taws, muab me ntsis butter rau hauv porridge, sib tov. Lub tais yog npaj txhij.

Yog tias koj tsis nyiam taub dag, tom qab ntawd cov nplej porridge tuaj yeem ua nrog cov txiv hmab txiv ntoo qhuav, piv txwv li, nrog raisins thiab qhuav apricots.

Pollock nyob rau hauv cheese thiab cream filling

Thaum muaj kab mob pancreatic, cov tais diav ntses tuaj yeem ua noj. Ntses tuaj yeem ci, stewed, hau, tab sis tsis kib. Koj tseem yuav tau tso ntau hom rog. Tab sis tsis txhob chim siab, vim tias txawm tias los ntawm pollock yooj yim koj tuaj yeem ua zaub mov qab heev.

Cov khoom xyaw:

• 3 pollock lub cev tuag;
• 4 txiv lws suav;
• 250 ml yog ';
• 2 lub qe;
• 2 dos;
• 150 g ntawm cheese;
• txuj lom, Bay nplooj;
• zaub ntsuab, zaub roj.

Kev npaj:

Txiav qhov npaj pollock carcasses rau hauv daim, ntsev, sib tov

• Txiav dos thiab lws suav rau hauv ib ncig.
• Roj hauv qab ntawm pwm nrog roj thiab nteg tawm txheej txheej ntawm cov dos.

• Muab slices ntawm pollock on to top ntawm dos.
• Tom qab ntawd peb nteg tawm lub voj voog lws suav.

Tsav cov qe rau hauv ib lub tais cais, ncuav mis nyuj thiab tuav kom txog thaum tus

Sau cov ntsiab lus ntawm daim ntawv nrog qhov ua tiav, thiab nphoo nrog cov cheese grated rau saum

• Peb muab cov tais tso rau hauv qhov cub preheated rau 180 ° C thiab ua noj rau 40-45 feeb.
• Sprinkle lub tais tiav nrog tshuaj ntsuab thiab pab.

Rau kab mob pancreatitis, cov khoom noj xws li qhuav dill thiab zaub txhwb qaib, zaub basil, thyme, oregano, qej, thyme tuaj yeem siv ua noj. Tab sis txhua hom kua txob, ntxiv rau qej, curry thiab qhiav, yuav tsum raug cais tawm.

khoom qab zib

Nrog kev mob pancreatitis ntawm tus txiav, cov khoom ci, khoom qab zib thiab khoom qab zib uas muag hauv khw yuav tsum tsis txhob haus. Tab sis ntau yam khoom qab zib tuaj yeem npaj tau los ntawm cov khoom tso cai. Peb muab ntau cov zaub mov txawv rau cov qauv qhia zaub mov.

Ci apples nrog txiv ntoo thiab raisins

Cov txiv apples ci yog ib qho yooj yim, tab sis qab thiab noj qab nyob zoo uas tshwj xeeb tshaj yog pom zoo kom npaj rau cov kab mob ntawm lub plab zom mov.

Cov khoom xyaw:

• txiv apples;
• qab zib;
• yog ';
• qhuav cranberries;
• raisins;
• ceev.

Kev npaj:

• Hauv cov txiv apples, txiav tawm cov tub ntxhais nrog rab riam ntse los ua lub qhov.
• Peb kis cov txiv hmab txiv ntoo ntawm daim ntawv ci uas npog nrog ntawv ci.
• Muab ib qho me me ntawm butter rau hauv txhua lub qhov thiab ntxiv 0.5 teaspoons suab thaj.

• Tam sim no muab tso rau hauv daim ntawv ntawm raisins, txiv ntoo thiab qhuav cranberries.
• Peb xa cov txiv apples mus rau qhov cub rau 20 feeb (kub 200 ° C).

Yog tias muaj kev ua haujlwm tsis txaus ntawm cov txiav txiav, kev siv butter tau tso cai, tab sis tsuas yog tias peb tsis tham txog qhov mob hnyav ntawm tus kab mob (cov khoom yuav tsum tau yaj)

Curd khoom qab zib nrog cream thiab blueberries

Tsev cheese yog nyob rau hauv daim ntawv teev cov khoom noj tso cai, yog li koj tuaj yeem ua qab thiab qab qab los ntawm nws.

Cov khoom xyaw:

• 250 g ntawm tsev cheese;
• 250 g ntawm blueberries;
• Cream 100 ml (33%);
• 3 tsb. l. zib ntab.

Kev npaj:

1. Dhau lub tsev cheese los ntawm lub lauj kaub tais diav, ntxiv zib ntab rau nws thiab tuav nrog lub tov khoom ntawm qhov nrawm.
2. Whisk cov qhob noom xim kasfes txias hauv ib lub tais cais kom txog thaum tsis muaj peaks.
3. Tom qab ntawd, ua ke cov nplawm nplaum nrog cov curd loj thiab tuav.
4. Tam sim no nteg curd-creamy pawg thiab blueberries hauv lub tais.
5. Kho cov khoom qab zib tiav nrog txiv hmab txiv ntoo.

Blueberries tuaj yeem hloov pauv nrog blueberries, raspberries, strawberries, strawberries. Koj tseem tuaj yeem ua noj nrog cherries, tab sis nrog cherries nws tsis tuaj yeem ua tau ntxiv lawm, vim nws muaj cov ntsiab lus siab ntawm ascorbic acid.