Hnub nyoog txaus ntshai
Hnub nyoog txaus ntshai

Video: Hnub nyoog txaus ntshai

Video: Hnub nyoog txaus ntshai
Video: Nplaig Txaus Ntshai (Scary Tongue) - MC Tou SaiK ft. Nazdy and Kevin Yang 2024, Plaub Hlis Ntuj
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Muaj hnub nyoog txaus ntshai
Muaj hnub nyoog txaus ntshai

Hauv kev xam phaj nrog cov ntawv xov xwm zam nto moo, Madonna tau nug:"

Qhov no tej zaum yog vim li cas Madonna tseem xav tsis thoob nrog nws cov hluas thiab lub zog, zoo li lub sijhawm dhau los ntawm nws lub cev zoo nkauj. Nees nkaum, peb caug, plaub caug, xyoo tau maj nrawm mus rau lub cim "tsib caug", thiab Mrs. Ciccone-Ritchie tseem zoo nkauj heev! Nws tsuas yog nyob ntawm no hauv Russia uas lawv ua rau poj niam muaj hnub nyoog raws li qee yam kev zais zais kab mob, kis mus rau qhov tsis nkag siab. Nws cuam tshuam rau poj niam tom qab nees nkaum xyoo thiab nyuaj rau kho. (Nco ntsoov kev coj ncaj ncees niaj hnub ntawm cov niam: "Koj twb muaj 25 xyoos lawm, thiab koj tseem tsis tau yuav txiv! Saib koj cov phooj ywg, txhua tus muaj menyuam thib ob ntawm txoj kev …"). Txiv neej tsis tshua tau nws.

Hnub no kuv tshaj tawm kom ua tiav kev tiv thaiv tus kabmob hu ua "Hnub Nyoog". Nws tsis pub leejtwg paub tias kev ntxhov siab tas li, cov khoom noj khoom haus surrogate, tus cwj pwm tsis zoo, tsis zoo ecology ua rau tawv nqaij laus. Thiab yog tias cov kws tshawb fawb yav dhau los tau mob taub hau dhau qhov teeb meem - los tsim cov cuab yeej uas tig rov qab lub moos - niaj hnub no lawv lub hom phiaj yog ncua sijhawm pom cov tsos mob ntawm kev laus, tiv thaiv daim tawv nqaij thiab ua haujlwm zoo ntawm nws cov cell ntawm txhua theem ntawm lub neej. Kev ntxuav, ua kom lub ntsej muag, ua kom tawv nqaij raws li qhov xav tau yog ua tiav los ntawm qhov tsis muaj cov tshuaj tseem ceeb (cov vitamins, cov rog, cov zaub mov, cov tshuaj hormones). Tom qab tag nrho, hom thiab xav tau ntawm daim tawv nqaij hloov pauv lub sijhawm. Nws yog ib qho tseem ceeb kom pom qhov kev hloov pauv hauv lub sijhawm thiab ua raws cov kev ntsuas tsim nyog, uas tsis nyuaj nrog kev txhim kho tam sim no ntawm kev lag luam kev zoo nkauj.

Hnub nyoog txaus ntshai. Daim duab coj los ntawm VICHY chav kuaj lub vev xaib
Hnub nyoog txaus ntshai. Daim duab coj los ntawm VICHY chav kuaj lub vev xaib

20+

Lub luag haujlwm tseem ceeb tshaj plaws ntawm daim tawv nqaij pib ua rau lawv qeeb los ntawm lub hnub nyoog thaum peb feem ntau tshem tawm cov pob txuv hluas. Thaum tseem hluas, kev ua haujlwm siab ntawm cov cell tau cuam tshuam nrog kev loj hlob ntawm lub cev, thiab thaum cov txheej txheem no nres, lawv cov haujlwm dhau los ua qhov qub. Kev xav, nyob rau kaum xyoo tom ntej, daim tawv nqaij yuav nyob hauv nws qhov zoo tshaj plaws thiab tuaj yeem nyob hauv nws tau ntev yog tias koj ua raws cov cai yooj yim.

Qhov tseem ceeb tshaj plaws, tsis muaj nicotine, uas txhais tau tias khaws cov peev txheej ntawm kev noj qab haus huv thiab kev muaj menyuam (cov neeg haus luam yeeb muaj feem pua ntau dua ntawm kev nchuav menyuam thiab cev xeeb tub ectopic), ua rau lawv cov tawv nqaij du, ci iab thiab ua pa tsw qab.

Tsis txhob hnov qab saib xyuas koj lub ntsej muag, vim thawj qhov pob txha tsis tsaug zog. Ua kom huv thaum sawv ntxov thiab yav tsaus ntuj txawm tias tsis muaj pleev: cov khoom tso rau ntawm lub ntsej muag ua rau cov tawv nqaij tsis yog siv tshuab nkaus xwb, tab sis tseem nkag mus rau tshuaj lom nrog cov cell, ua rau lawv puas tsuaj. Tsis txhob ntxuav koj lub ntsej muag nrog xab npum zoo tib yam, uas ua rau koj cov tawv nqaij qhuav. Rau qhov no, muaj ntau cov tshuaj pleev ib ce (gel, pleev tshuaj, mis) rau cov hluas muaj teeb meem ntawm daim tawv nqaij. Lawv yuav tsum tau muab yaug tawm nrog dej (nyiam dua cov dej ntxhia tsis muaj roj av lossis rhaub), thiab tom qab ntawd so koj lub ntsej muag nrog lub zog.

Ntxiv rau kev ntxuav tes, cov tawv nqaij hluas xav tau dej ntau. Txhawm rau ua qhov no, siv cov tshuaj moisturizer txhua hnub. Ua tib zoo xaiv qhov qab zib: nws yog ib qho tseem ceeb heev uas siv cov khoom tshwj xeeb rau cov tawv nqaij hluas! Tam sim no qhov no yooj yim ua, vim tias cov tuam txhab tsim khoom tau pib ua tib zoo saib xyuas rau cov hluas. Ua daim tawv nqaij thiab ntxuav lub ntsej muag ib zaug ib lub lim tiam - piv txwv li, av nplaum dawb lossis ntsuab.

Thiab tom qab 25 xyoos, koj yuav tsum tau hloov mus rau txoj kev saib xyuas tawv nqaij tshiab, uas ua kom cov dej noo thiab tiv thaiv cov tawv nqaij los ntawm kev cuam tshuam tsis zoo ntawm ib puag ncig tuaj ua ntej.

Yog tias koj muaj hnub nyoog 20 xyoos thiab tsis muaj teeb meem tshwj xeeb, tom qab ntawd cov tshuaj nplaum tsuas yog xav tau kom tswj tau qhov qub ntawm cov tawv nqaij noo thiab tiv thaiv qhov tsis zoo sab nraud. Hauv qhov no, qhov ua kom yooj yim tshaj plaws yog txaus (tab sis nyiam dua nrog cov lim UV). Cov nplaum zoo li no tau pom hauv cov khw muag tshuaj pleev ib ce (xws li Nivea, L'Oreal, Lumene, thiab lwm yam). Hauv qhov no, koj yuav tsum tsis txhob ua rau cov tshuaj nplaum kim heev.

Nivea Visage a-Alpha Flavon Day Cream tau qhia tshwj xeeb uas tsim rau cov muaj hnub nyoog 25 xyoos. Nws yog lub hom phiaj ntawm kev sib ntaus lub hauv paus tseem ceeb ntawm daim tawv nqaij laus - oxidative puas tsuaj, uas yuav tsum tau tiv thaiv kom ntxov li sai tau. Thiab Vishy Lab tau tsim Oligo25, ua kom lub ntsej muag zoo dua qub. Avon Milr Comfort Nourishing Night Cream nourishes cov tawv nqaij hluas nrog mis mis thiab calcium, ua kom zoo zoo thiab ua kom nws sov. Txog thaum sawv ntxov, daim tawv nqaij tau rov yug dua tshiab, nws yuav tshiab thiab zoo nkauj dua.

Koj cov plaub hau nyob rau qhov zoo tam sim no, sim tsis ua mob nws nrog kev xav thiab kev sim uas pheej hmoo. Tshuaj lom neeg plaub hau thiab zas xim yuav tsum tsuas yog ua hauv cov plaub hau txiav plaub hau nrog tus kws tshaj lij uas koj ntseeg siab.

Nco ntsoov tias nws yog lub sijhawm sim no uas yug los ntawm tus xeeb ceem thiab koj, raws li poj niam tiag tiag, tshwm sim. Yog li, txhua yam uas koj ua nyob rau lub sijhawm no yuav dhau los ua lub hauv paus rau yav tom ntej.

30+

Tam sim no koj tau mus txog qhov kawg ntawm koj kev txhim kho lub cev thiab kev txawj ntse.

Tom qab 30 xyoo, daim tawv nqaij maj mam plam nws cov elasticity thiab ua kom qhuav. Thaum ntxov wrinkles tob zuj zus, qhov tshiab tshwm sim. Tus nqi ntawm cov xim hauv cov plaub hau txo qis, thiab thawj cov plaub hau grey twb dhau los ua nyiaj. Ntshav siab nce (los ntawm 20%). Cov nqaij tsis zoo li qub zoo li lawv tau siv, yog li tsis txhob ua kom lub cev muaj zog thaum ua kis las. Nco ntsoov tias tom qab 35 xyoos, peb cov pob txha ua tau ntau dua thiab tawg.

Txhawm rau kom tiv taus kev npau taws ntawm lub neej, lub cev xav tau lub zog. Cov vitamins (tshwj xeeb yog C thiab E), magnesium (nws yuav cawm koj los ntawm kev nyuab siab), calcium (nws yuav ntxiv dag zog rau cov pob txha thiab tawv nqaij), hlau (tsis muaj nws ua rau ntshav tsis txaus rau qhov zoo nkauj) yuav pab recharge nws.

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40+

Siv khoom plig ntawm lub neej ntxiv, tab sis mloog kom zoo rau koj tus kheej. Nws yog lub sijhawm hloov pauv hormonal hauv lub cev. Kev hloov pauv lub siab tuaj yeem ua rau lub neej tsis zoo rau koj nkaus xwb, tab sis kuj yog cov uas nyob ze koj.

Mus ntsib koj tus kws kho mob poj niam tas li. Nco ntsoov tswj lub mis - kuaj mob qog noj ntshav thaum ntxov ua rau muaj kev pheej hmoo kho tau zoo. Saib xyuas koj cov zaub mov noj. "Khaws kab", tk. nws yog tom qab 40 tias muaj qhov nyiam ua kom rog dhau.

Microcirculation ntawm cov ntshav ua rau qeeb thiab ua rau pom liab ploog tshwm rau ntawm lub puab tsaig tsawg dua. Nws tsis muaj teeb meem: blush, bronzing hmoov, kho kom zoo nkauj ua kom lub ntsej muag zoo nkauj.

Zaws tsis yog qhov xav tau, tab sis yuav tsum ua. Nws pab tshem tawm qhov edema, ntxiv dag zog rau cov tawv nqaij, ncab cov leeg, ua rau nws tuaj yeem mloog koj tus kheej thiab so kom zoo.

Txo koj lub sijhawm hauv tshav. Cov poj niam Fabkis hais tias ib hlis nyob ntawm ntug hiav txwv tom qab 40 lub hnub nyoog daim tawv nqaij ntau dua 10 xyoo ntawm lub neej.

Hais txog kev ua kom lub hnub nyoog hluas ntawm daim tawv nqaij, ntawm no yog qee cov lus qhia:

Siv cov nplaum nplua nuj, lawv muab cov tawv nqaij nrog cov tshuaj noj txhua hnub, tshwj xeeb tshaj yog cov lipid, vim tias kev tso tawm ntawm sebum tau txo qis.

Tsis txhob hnov qab txog cov tshuaj ua kom rov ua haujlwm ntawm cov cell, ntxiv dag zog rau lawv cov kev sib txuas thiab ua kom cov txheej txheem metabolic.

Koj cov phooj ywg tshiab yog cov serum uas txhim kho cov tawv nqaij, ntxiv dag zog rau nws cov contours, ua kom cov tawv nqaij noo, ua kom nruj, ua kom cov tawv nqaij du.

Rau qhov sai, muaj txiaj ntsig, tab sis siv sijhawm luv (luam tawm, piv txwv), nws raug nquahu kom siv Daim tawv nqaij Caviar Revitalizing Eye Mask thiab Qhov Tseem Ceeb ntawm Cov tawv nqaij Caviar Cellular Eye Complex nrog Caviar Extract uas muaj caviar rho tawm los ntawm Rivoli. Txog kev saib xyuas tas mus li, Cov Khoom Tswj Hnub Nyoog zoo meej. Tshwj xeeb, Hnub Nyoog Tswj Kev Kho Qhov Muag kuj yog los ntawm Rivoli.

Cream 40+ nrog Pani Walewska phytohormones yog kev kho tshuaj zoo rau cov tawv nqaij laus. Cov tshuaj nplaum tshwj xeeb tshaj yog siv los kho cov tawv nqaij thaum hmo ntuj, thaum nws muaj kev nkag siab tshaj plaws los ntawm cov tshuaj nquag.

Cov laus koj tau txais, ua tib zoo saib xyuas koj yuav tsum tau nrog exfoliants, uas yog, txhais tau tias rau exfoliating ntawm daim tawv nqaij. Cov khoom noj muag muag yog qhov zoo tagnrho. Lub npe hu ua "Scrabs" ("Scrubs" - cov tshuaj pleev cov tawv nqaij uas muaj cov tawv tawv, xws li cov noob txiv ntoo, cov txiv ntoo apricot lossis cov khoom sib xyaw ua ke) yog qhov tsim nyog rau kev ntxuav cov nyiaj ntau dua li ntxuav cov tawv nqaij tom qab peb caug. Muaj ib txwm muaj kev pheej hmoo ntawm kev khaus thiab raug mob rau ntawm daim tawv nqaij.

Txiav kev haus luam yeeb yog tias koj tseem tsis tau muaj: luam yeeb ua rau tsim cov enzymes uas rhuav tshem collagen, uas ua rau tus lej ntawm cov tawv nqaij nce mus txog peb npaug.

Dub ua rau koj zoo li qub! Tsis txhob ncig koj ob lub qhov muag nrog daim tawv muag thiab tsis txhob siv cov mascara dub rau cov plaub muag qis, thiab tsuas yog cov lus qhia ntawm sab saud. Hauv koj cov pleev, kuj zam cov xim uas muaj xim zoo nkauj thiab lub suab pearlescent: lawv ua rau pom cov ntsej muag thiab ua tib zoo saib rau txhua qhov tsis zoo ntawm daim tawv nqaij.

50+

Menopause poob rau hauv. Qhov no tsis yog lub sijhawm zoo tshaj hauv lub neej, tab sis koj yuav tsum tso nws tseg. Xav rov qab mus rau qhov kev nce qib hauv tshuaj: tej zaum koj yuav tsum xav txog kev kho tshuaj hormone. Nco ntsoov nrog koj tus kws kho mob tham txog qhov no. Hormone hloov kho (kev sib xyaw ntawm cov tshuaj estrogen thiab progesterone uas rov tsim dua lub cev ntas) daws txhua yam teeb meem. Cov tshuaj no tseem txo txoj kev pheej hmoo mob plawv.

Ntau dua li ib txwm, ua raws txoj kev noj zaub mov kom raug. Tsis muaj cov calcium thiab cov zaub mov tuaj yeem ua rau mob pob txha (pob txha nkig). Txhua tus poj niam thib ob uas tau mus txog tsib caug tus neeg raug tus kab mob no. Saib xyuas lub plawv ua haujlwm, tam sim no nws tsis muaj kev tiv thaiv los ntawm kab mob.

Kev taug kev txhua hnub yog hom kev tiv thaiv. Los ntawm kev tawm dag zog lub cev, koj yuav zam qhov nce ntawm cov ntshav qab zib hauv lub hnub nyoog no thiab tiv thaiv koj cov pob txha los ntawm pob txha.

Nco ntsoov mus ntsib kws kho qhov muag. Koj yuav xav tau tsom iav tshiab: kev hloov pauv hauv cov qauv ntawm lub qhov muag feem ntau ua rau pom kev deb.

Yuav cov tshuaj pleev rau koj cov tawv nqaij thaum nws qhuav tag.

Ua kom tawv nqaij nruj, ua kom lub ntsej muag sib sib zog nqus thiab ua kom cov tawv nqaij xav tau cov khoom lag luam uas ua rau ntawm daim tawv nqaij thiab txhawb kev tsim cov collagen.

Sib ntaus cov tawv nqaij xim: Cov khoom ua kom dawb yuav pab tiv thaiv thiab tshem tawm cov hnub nyoog me me (nco txog kev ua phem rau hnub ci ntawm cov hluas).

Ntxiv dag zog koj cov plaub hau, ntxiv rau tsuaj zawv plaub hau tshwj xeeb, siv lub qhov ncauj qhov ntswg thiab cov tshuaj pleev, uas yuav pab ua kom koj cov plaub hau tuab thiab ci.

60+

Qhov xwm txheej ntawm lub cev hnyav zuj zus, muaj teeb meem nrog kev zom zaub mov. Cov hlab ntsha feem ntau ua tsis tiav, tab sis txhua yam no tuaj yeem tswj tau. Tseem muaj xyoo ntawm lub neej ua ntej koj! Ua neej raws li qhov ua tau. Tam sim no lub sijhawm tsuas yog tshwm sim los ua kom tiav cov xwm txheej tseem nyob. Los yog kom txaus siab rau kev nyiam ua haujlwm tsis nco qab.

Kev laus ntawm lub hlwb tsis tuaj nrog qhov poob ntawm kev txawj ntse! Qhov xwm txheej nkaus xwb yog kev qhia tas li! Lub paj hlwb tawm yog tias tsis siv. Daws cov lus hla, nyeem - qhov tseem ceeb yog tsis plam kev txaus siab hauv lub neej thiab tsis txhob sau koj tus kheej li poj niam laus.

Saib xyuas koj tus kheej kom ntau li ntau tau. Mloog koj tus kws kho mob cov lus qhia. Tiv thaiv kom tsis txhob txhaws pob txha los ntawm kev nce cov calcium txhua hnub rau 1200 mg ib hnub (cov khoom siv mis nyuj, dej ntxhia, almonds, zaub qhwv). Suav nrog hauv koj cov zaub mov noj uas muaj cov vitamins B, lav zoo ntawm kev xav thiab nco (pears, zaub qhwv, nplej).

Tsis txhob hnov qab txog cov tshuaj pleev ib ce thiab. Cov plaub hau grey thiab tob tob tob tsis ua rau leej twg nyiam. Koj lub ntsej muag tsim tsis tsuas yog lub siab zoo, nws ua lub neej ntev!

Rau qhov muag muag ntawm qhov muag, koj tuaj yeem siv mascara xim av lossis ntshav.

Lipstick-satin texture, beige-pink lossis red-burgundy, cov tones no txhawb nqa lub ntsej muag.

Ib txoj kab xim av xim av lossis txho ntawm lub kaum sab nrauv ntawm lub qhov muag yuav ua rau lawv pom yam tsis ua rau lawv poob ntsej muag.

Pom zoo: