Yuav ua li cas kom tawv nqaij tom qab poob phaus

2024 Tus sau: James Gerald | [email protected]. Kawg hloov kho: 2023-12-17 14:08

Nrog kev poob phaus sai, peb cov tawv nqaij tsis muaj sijhawm hloov kho thiab pib poob rau hauv cov dab tuag. Thiab txawm hais tias los ntawm qhov pom kev zoo nkauj, daim tawv nqaij uas tsis muaj sijhawm los zawm zoo li kev puas tsuaj, nws yooj yim heev nruj nrog kev pab ntawm cov txheej txheem yooj yim.

Ua ntej poob phaus

Ua ntej tshaj, koj yuav tsum xav txog yam kev ntsuas twg koj tuaj yeem nthuav tawm koj cov tawv nqaij thaum poob phaus ntev ua ntej nws. Muab qhov pov tseg sai thiab tawg ntawm cov phaus ntxiv - qhov no yog tus yeeb ncuab tseem ceeb ntawm cov tawv nqaij ywj. Poob qhov hnyav tsis ntau tshaj 3-5 kg hauv ib hlis. Qhov no yog ib qho kev lees paub kom cov tawv nqaij tsis sag. Tune rau qhov tseeb tias tom qab koj lub cev hnyav dhau lawm, daim tawv nqaij yuav tsis "poob rau hauv qhov chaw" tam sim ntawd. Cov kws tshaj lij hais tias nrog lub zog hnyav poob, daim tawv nqaij tau nruj nyob rau hauv rau lub hlis, tsis yog ua ntej. Txawm li cas los xij, qhov no tsis tau txhais hais tias tsis muaj qhov xav tau los txhawb kev nrawm ntawm cov txheej txheem no.

Kho tshuaj pleev

Nws tau hais tias qab zib tsis pab ntau npaum li cas ntawm daim tawv nqaij zawm. Thiab tseem koj yuav tsum tsis txhob tsis quav ntsej nws. Ua ntej tshaj, nws tsawg kawg moisturizes nws, ua rau nws ntau dua ywj. Qhov thib ob, cov nplaum zoo li no muaj cov khoom tshwj xeeb. Lawv ua rau txheej txheej sab saud ntawm daim tawv nqaij, thiab nkag mus rau ntawm daim tawv nqaij. Qhov thib peb, los ntawm kev thov (yog tias koj ua nws raug) cov nplaum rau ntawm daim tawv nqaij, koj tsis tas yuav zaws nws. Thiab zaws yog ib txoj hauv kev nruj tshaj plaws. Tab sis ntau ntxiv txog qhov ntawd tom qab.

Tam sim no muaj ntau yam zoo ntawm cov khoom lag luam ntawm lub txee, nws tsuas yog ua qhov kev xaiv raug. Ua tib zoo saib cov khoom lag luam siab hauv cov khoom xyaw tshuaj ntsuab, vitamins A thiab E, aloe vera, thiab caffeine. Cov khoom xyaw no pab txhawm rau nce cov collagen thiab elastin hauv cov tawv nqaij. Tus nqi ntawm cov khoom tsis yog ib qho tseem ceeb - yog tias koj ntseeg lub npe thiab paub tseeb tias nws cov khoom lag luam zoo. Qhov tseem ceeb tshaj yog qhov siv thiab siv daim ntawv thov raug. Yuav tsum muaj qab zib ntau - koj yuav tsum tsis txhob tu siab rau nws, nws yuav tsum tau zaws rau ntawm daim tawv nqaij kom huv si, maj mam, nrog kev txav los ntawm hauv qab.

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Scrubs

Siv tshuaj txhuam ob zaug ib hnub.

Scrubs yog qhov tsim nyog rau txhua daim tawv nqaij, thiab thaum nws los txog rau nws rov zoo sai, ntau dua li. Lawv pab cov tawv nqaij txuas ntxiv nws tus kheej, ua kom exfoliating cov tuag tuag thiab txhawb kev loj hlob ntawm cov tshiab.

Cov kws tshaj lij pom zoo kom siv ntsev ntsev los ua tshuaj txhuam, nrog rau kas fes (koj tuaj yeem siv cov khoom seem los ntawm brewed hauv kas fes txiag), suab thaj xim av lossis cov txiv hmab txiv ntoo tawg. Cov txheej txheem yooj yim no siv cov khoom xyaw ntuj yuav txhim kho tawv nqaij thiab ua kom lub cev yoog raws. Siv tshuaj txhuam ob zaug ib hnub, piv txwv li thaum sawv ntxov thiab yav tsaus ntuj, thiab koj yuav txaus siab rau qhov txiaj ntsig zoo hauv ob peb lub lis piam xwb.

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Noj qab nyob zoo

Yog tias koj xav ua kom tawv nqaij nruj, xaiv cov khoom zoo yog qhov tseem ceeb. Qhov tseem ceeb tshaj, nco ntsoov haus dej kom txaus. Nws pab cov tawv nqaij kom tswj tau nws cov elasticity. Cov cai yog tsawg kawg 2 litres ib hnub.

Xaiv cov khoom noj uas muaj protein ntau, xws li taum paj, txiv ntseej, ntses (ntses, ntses liab, lossis ntses liab liab), thiab nqaij nruab deg lossis mis nyuj (thiab cov khoom siv mis). Los ntawm txoj kev, cov khoom lag luam tshiab tshaj plaws tseem muaj collagen thiab elastin, yam tsis muaj qhov xwm txheej ntawm daim tawv nqaij yog qhov ua tsis tau. Ua ke nrog kev noj zaub mov nrog kev tawm dag zog thiab sai sai no koj yuav nyob zoo rau cov tawv nqaij ntawm koj cov tawv nqaij.

Zaws thiab ntau dua

Muab koj cov zaub mov noj nrog rau kev tawm dag zog raws li qhia los ntawm koj tus kws qhia.

Qhov zaws kuj tau ua pov thawj kom ua tau zoo tiv thaiv daim tawv nqaij. Nrhiav tus kws kho mob tsim nyog thiab nqis peev hauv nws cov kev pabcuam. Tom qab tsuas yog ob peb zaug, koj yuav pom qhov txiaj ntsig, thiab nws yuav tsis ua rau kom so thaum lub sijhawm zaws hauv peb lub sijhawm muaj kev ntxhov siab tas li. Qhov no yog qhov txiaj ntsig ob npaug!

Hauv txoj ntsiab cai, txhua qhov zaws tsis tu ncua yog tsim rau txhim kho qhov mob ntawm daim tawv nqaij. Tab sis cov khw tau ntev tau muab tshwj xeeb - nqa thiab tiv thaiv cellulite.

Kev nqa zaws feem ntau ua nrog zib ntab. Cov txheej txheem no tsis tsuas yog ua kom tawv nqaij nruj, tab sis tseem tshem tawm cov co toxins thiab co toxins los ntawm lub cev. Txawm li cas los xij, nco ntsoov tias tom qab zaws zib ntab, cov nqaij me me tuaj yeem nyob ntawm daim tawv nqaij, uas, txawm li cas los xij, yuav ploj mus sai sai, tab sis tseem koj yuav tsum tsis txhob ua cov txheej txheem, piv txwv li, ua ntej so hnub so.

Kev zaws los tiv thaiv cellulite yuav tsis tsuas yog tshem koj ntawm cov txiv kab ntxwv, tab sis kuj tseem yuav pab rov qab tawv nqaij. Qhov zaws pab ua kom nrawm cov metabolism thiab oxygenate ntawm daim tawv nqaij.

Zaws, txawm li cas los xij, tuaj yeem ua tiav hauv tsev - tib yam zib ntab thiab ntau cov kaus poom. Txawm li cas los xij, nws tuaj yeem nyuaj rau koj tus kheej - ntxiv rau, koj yuav tsis npog qee thaj chaw. Yog li ntawd, nws tsim nyog siv kev pab ntawm, piv txwv li, phooj ywg.

Lub tsev kho mob kuj tseem tuaj yeem qhia koj txog kev qhwv lub cev (feem ntau yog seaweed). Cov txheej txheem no muaj zog txhawb nqa thiab ua kom tawv nqaij ntxiv. Hauv khw, cov kws tshaj lij yuav xaiv tus neeg tshwj xeeb sib xyaw rau qhwv. Zoo, hauv tsev koj tuaj yeem xaiv yam koj xav tau (cov khoom sib xyaw ua tiav tau muag hauv khw muag khoom). Ua pa thiab ntxuav cov tawv nqaij ua ntej qhwv. Tom qab ntawv thov cov khoom lag luam xav tau rau thaj chaw muaj teeb meem, thiab tom qab ntawd qhwv lawv nrog cov yeeb yaj kiab hauv ib txoj hlua los ntawm hauv qab mus rau saum. Txhawm rau kom sov ntxiv, koj tuaj yeem qhwv koj tus kheej hauv daim ntawv lossis phuam thiab tsau rau 40-80 feeb. Tom qab ntawd yaug tawm cov khoom thiab thov ua kom cov dej noo (lossis ua kom nruj dua).

Lwm txoj hauv kev tau txais txiaj ntsig ntawm daim tawv nqaij yog myostimulation - lub teeb pom kev zoo microcurrent uas ua rau tawv nqaij nrawm. Tau kawg, cov txheej txheem no tau ua tiav tsuas yog hauv salon.

Kev tawm dag zog lub cev

Nws tsis yog tsis muaj dab tsi uas cov kws tshaj lij qhia kom poob phaus tsis yog los ntawm kev txwv kev noj zaub mov, tab sis kuj los ntawm kev tawm dag zog lub cev. Kev ua si nawv pab txhawm rau nce cov leeg nqaij, uas, nyeg, yog lub luag haujlwm rau cov txheej txheem kev cog lus ntawm daim tawv nqaij, thiab yog li ntawd rau kev rov qab ua kom tawv nqaij. Thaum lub sijhawm tawm dag zog, cov metabolism nrawm dua, cov ntshav maj mus rau cov leeg nqaij thiab nqa nrog nws cov as -ham thiab collagen, uas pab ua kom tawv nqaij ruaj khov. Ntxiv rau, kev tawm dag zog tuaj yeem pab koj poob phaus sai dua, yog li koj yuav tua ob tus noog nrog ib lub pob zeb.

Cov kev ua kom tawv nqaij zoo tshaj plaws yog ua luam dej, ua aerobics, crunches, hoop twists, thiab dumbbell exercise.

hnyav ntsuas

Hauv txoj ntsiab cai, kev koom ua ke rau qhov teeb meem ntawm daim tawv nqaij sagging tuaj yeem ua haujlwm zoo. Tab sis nws tseem ua haujlwm nrog qhov hnyav tsis tseem ceeb. Poob qhov hnyav ntau dua 20 kg feem ntau yuav tsum muaj kev cuam tshuam ntxiv - phais, tshwj xeeb yog cov neeg laus poob phaus (daim tawv nqaij rov zoo dua qub nrog hnub nyoog). Hauv qhov no, abdominoplasty tuaj yeem dhau los ua kev cawmdim - tshem tawm ntawm daim tawv nqaij ntawm lub plab (nws nyob hauv thaj chaw no uas nws nyuaj tshaj plaws kom ua rau cov tawv nqaij ywj pheej), qhov hu ua "apron". Thaum lub sijhawm ua haujlwm, cov leeg nqaij flabby tau sutured thiab tawv nqaij ntau dhau raug txiav tawm. Hauv qhov no, qhov caws pliav los ntawm kev phais tau yooj yim zais tom qab lub ris tsho hauv qab. Txhua qhov chaw ntawm lub cev kuj tuaj yeem kho nrog kev pab ntawm cov yas. Txawm li cas los xij, peb rov nco qab ib zaug ntxiv tias tus kws phais neeg siv riam yog qhov xwm txheej hnyav rau cov xwm txheej nyuaj heev. Nws yog qhov kawg uas xav txog.