Dentophobia: yuav ua li cas thiaj tsis ntshai tus kws kho hniav

2024 Tus sau: James Gerald | [email protected]. Kawg hloov kho: 2023-12-17 14:08

Koj puas txhawj xeeb thaum mus ntsib kws kho hniav? Cov lus qhia no yuav pab koj kho koj cov hniav yam tsis ntshai.

Coob leej neeg hauv peb lub tebchaws tau paub txog dentophobia, txawm tias lawv tsis paub txawm tias lawv ntshai ntshai kws kho hniav yog kab mob.

Ua rau dentophobia thiab cov hau kev los daws nws

Qhov laj thawj rau tus kab mob no nyob ntawm qhov tseeb tias ntau tus neeg mob nco tau zoo heev tias txhua yam txheej txheem kev kho hniav tau ua tiav thaum tsis muaj tshuaj loog. Thiab qee zaum txawm hais tias tus neeg mob tau txais khoom kim heev xws li txhaj tshuaj loog, nws tsuas tsis muaj sijhawm ua haujlwm lossis ua phem heev. Koj tuaj yeem ntxiv qhov tsis quav ntsej, qee zaum qhib qhov tsis zoo thiab ua siab phem rau cov kws kho mob rau hauv txhab nyiaj ntawm tib lub cim xeeb, chav loj loj uas muaj tsib lossis rau lossis ntau tus neeg mob tau kho tib lub sijhawm - thiab ntawm no nws yog, dentophobia hauv txhua qhov nws lub yeeb koob.

Tab sis hmoov zoo, nws tag nrho thaum kawg dhau los ua keeb kwm. Tam sim no hauv cov chaw kho hniav, tus neeg mob yuav muab ntau txoj hauv kev kom tshem qhov mob thiab ntshai kev kho mob. Cov hau kev no tuaj yeem faib ua ob pawg:

- tshuaj uas tawm tsam qhov mob - cov no yog ntau hom kev siv tshuaj loog hauv zos thiab ua kom loog, ua kom loog;

- txheej txheem kev kho mob niaj hnub no - xws li kev npaj ntsiag to ntawm tus hniav nrog lub laser, tshwj xeeb cov tshuaj tua kab mob los tiv thaiv kab mob, thiab lwm yam.

Txhua yam no ua rau nws tuaj yeem txo tus neeg mob txoj hmoo, tsis hais qhov tseeb tias hauv kev kho hniav niaj hnub no, cov kws kho mob tau hais lus zoo thiab mob siab rau, thiab lawv yuav ua tib zoo saib xyuas kom tshem kev ntshai ntawm kev kho mob raws li kev kho nws tus kheej.

Kev mob lossis tsuas yog kev ntxhov siab - qhov txawv yog dab tsi?

Yuav ua li cas thiaj paub qhov txawv dentophobia los ntawm qhov ib txwm muaj thiab nkag siab kev ntxhov siab ua ntej mus ntsib kws kho hniav? Mloog koj tus kheej: yog tias koj tshee hnyo, tab sis tseem mus ntsib kws kho mob, thiab ntawm kev txais tos tuaj yeem muaj peev xwm sib txuas lus nrog nws thiab ua tiav nws qhov kev thov, tom qab ntawd koj tsuas yog siv los ntawm kev ntxhov siab. Kev ntxhov siab tuaj yeem kov yeej yog tias koj xaiv tus phooj ywg thiab tus neeg mob tshwj xeeb uas ua haujlwm hauv tsev kho mob nruab nrog cov cuab yeej siv niaj hnub no thiab paub tib txoj kev kho niaj hnub no.

Tab sis yog tias yog, cov tsos mob ntawm kev kho hniav puas tseeb? Lawv cov npe yog dav heev:

- thaum lub sijhawm teem lossis txawm tias tseem tos lub sijhawm teem, koj xav tias muaj zog thiab ntse ntxiv hauv siab, lub plawv dhia, koj muaj ua tsis taus pa;

- koj tsis hnov lossis tsis hnov dab tsi tus kws kho mob hais, koj sim khiav, dhia tawm ntawm chaw ua haujlwm, txav nws txhais caj npab, thawb tus kws kho mob nws tus kheej;

- hauv chaw ua haujlwm, koj tuaj yeem tsaus muag;

- koj nyiam kho qhov mob hnyav tshaj plaws nrog rau cov tshuaj tua kab mob thiab ua kom tsaug zog, thiab thaum muaj mob hnyav - cawv, tsuas yog tsis mus ntsib kws kho mob.

Tag nrho cov no qhia txog kev txhim kho ntawm dentophobia. Yog tias tsis yog tus kws kho mob hais lus zoo, tsis yog txoj kev niaj hnub ua kom sedation, lossis txawm tias tshuaj loog pab koj kom kov yeej kev ntshai, nws yog qhov zoo tshaj kom tig mus rau tus kws tshaj lij - kws kho mob hlwb. Cov txheej txheem ntawm qhov pib thiab kev txhim kho ntawm ntau yam phobias yog tam sim no tau kawm zoo uas tus kws kho mob hlwb yuav luag ib txwm tuaj yeem xaiv txoj kev kho mob.

Piv txwv li, ib txoj hauv kev zoo tshaj plaws yog kev paub-coj tus cwj pwm. Nws tso cai rau koj hloov pauv tus qauv ntawm tus cwj pwm hauv qhov xwm txheej txaus ntshai thiab hloov tus cwj pwm ntawm nws mus rau qhov nruab nrab lossis txawm tias zoo.

Vim li cas nws thiaj tseem ceeb kom kov yeej kev ntshai?

Tau kawg, koj ib txwm tuaj yeem tso tseg, tsis nco qab txog kws kho hniav thiab tawm txhua yam zoo li nws yog. Txawm li cas los xij, xav txog nws - qhov koj ncua kev kho mob ntev dua, nws nyuaj dua rau tus kws kho mob los daws qhov teeb meem thaum koj tseem yuav tsum tau mus ntsib lub sijhawm. Kev kho nws tus kheej yuav siv sijhawm ntev dua thiab yuav siv nyiaj ntau thiab qab haus huv. Tsis tas li ntawd, cov kab mob hauv lub qhov ncauj ua rau ua rau muaj teeb meem hnyav uas tuaj yeem cuam tshuam rau txoj hnyuv, nrog rau ua rau cov qog ua haujlwm qog, mob rheumatism, mob ntsws hawb pob, thiab lwm yam.

Nws yog vim li no tias qhov kev kho zoo tshaj plaws tiv thaiv kev kho hniav yog kev tiv thaiv mus ntsib kws kho hniav tas li. Muaj ob qho laj thawj - ib qho yog kev kho mob, lwm qhov yog kev puas siab puas ntsws.

Thaum kws kho hniav pom teeb meem nyob rau theem pib, kev kho mob yuav sai dua thiab tsis mob ntau dua. Ib qho ntxiv, kev nyiam huv huv, uas tuaj yeem ua los ntawm kws kho mob, txo qis kev pheej hmoo ntawm cov hniav lwj thiab lwm yam kab mob ntawm qhov ncauj kab noj hniav.

Raws li kev xav ntawm lub hlwb, lub ntsiab lus yog qhov no. Muaj kws kho hniav tshuaj xyuas koj cov hniav thiab hais tias koj cov hniav zoo yuav ua rau koj tus kheej txo koj txoj kev ntshai mus ntsib kws kho mob. Thiab qhov no, nyeg, ua rau qhov tseeb tias txhua qhov kev mus ntsib kws kho hniav tom ntej yuav muab ntau dua thiab yooj yim dua.

Plaub yam lus qhia yooj yim rau dentophobes

Yog lawm, txhawm rau siv sijhawm tsawg li sai tau hauv lub rooj zaum kho hniav, nws yog ib qho tseem ceeb los saib xyuas koj cov hniav thiab cov pos hniav thiab saib xyuas qhov ncauj huv. Tab sis yog tias koj tseem yuav tsum tau mus ntsib kws kho mob, tom qab ntawd sim ua raws plaub yam lus qhia yooj yim.

1. Tshem tawm qhov tsis paub txaus ntshai: nrhiav ua ntej seb tus kws kho mob yuav kho zoo li cas, kev siv tswv yim thiab kev kho mob yuav siv li cas, nws yuav siv sij hawm ntev npaum li cas thiab tus nqi ntawm txhua cov txheej txheem.

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2. Kev kho hniav nyob rau hauv sedation yog ib txoj hauv kev ntawm kev kho hniav niaj hnub, uas tso cai rau koj los daws cov kev puas siab puas ntsws ntawm tus neeg mob. Nws tau raus dej hauv kev pw tsaug zog zoo, uas nws tuaj yeem cuam tshuam nrog kws kho mob, tab sis txhua qhov kev xav tau yuav luag du, thiab yog li ntawd tus neeg mob tsis muaj kev ntshai.

3. Xaiv tib tus kws kho hniav tas mus li. Nws yog ib qho tseem ceeb los xaiv tsis yog tsuas yog tus kws tshaj lij uas tsim nyog - nws yuav tsum txhawb kev ntseeg siab thiab kev khuv leej hauv koj. Hauv qhov no, qhov kev ntshai yuav sai sai.

4. Tshawb nrhiav kev kho hniav niaj hnub, qhov twg siv txoj hauv kev kho mob yam tsis siv lub laum thiab muaj ntau txoj hauv kev los daws qhov mob. Ib qho ntxiv, ib puag ncig zoo nkauj, tsis muaj kab thiab tsis muaj cov neeg mob tshee tshee, ua haujlwm zoo thiab pab tau - txhua yam no yuav pab koj kov yeej koj qhov kev ntshai.

Julia Clouda, lub taub hau ntawm online magazine txog kev kho hniav Startsmile.ru