Yuav ua dab tsi thiaj tsis mob rau tus neeg laus thiab tus menyuam

2024 Tus sau: James Gerald | [email protected]. Kawg hloov kho: 2023-12-17 14:08

Paub txog cov tsos mob ntawm tus mob khaub thuas, koj yuav tsum nkag siab tias yuav ua li cas thiaj li tsis txhob mob thiab yam kev ntsuas nrawm uas koj yuav tsum tau ua.

Thawj cov tsos mob ntawm tus mob khaub thuas

Tus mob khaub thuas tuaj yeem yog thawj theem hauv kev tshwm sim ntawm cov kab mob kis loj thiab tseem muaj teeb meem. Yog li ntawd, kev kho mob yuav tsum tsis txhob ncua thiab yuav tsum tau ua thaum xub thawj. Tsis txhob hnov qab txog kev tiv thaiv.

Qhov tseeb, khaub thuas yog lub npe dav dav rau txhua pab pawg ntawm cov kab mob ua pa, raws li txoj cai, lawv cov tsos mob thiab cov cim qhia zoo ib yam:

1. Nkees thiab tsis meej pem.
2. Tawm ntawm lub qhov ntswg.
3. Hnoos (qhuav los ntub).
4. Txham.
5. Mob taub hau.
6. Tsis hnov ntxhiab ntawm cov leeg.
7. Pw tsis tsaug zog.
8. Lub cev kub nce.

Hauv qhov xwm txheej no, nws yog qhov yuav tsum tau ua kom muaj txiaj ntsig zoo tshaj plaws los tiv thaiv kev puas tsuaj ntxiv ntawm lub cev.

Tseem ceeb! Hauv cov neeg laus, mob khaub thuas tau hais ntau dua, yog li tus neeg nws tus kheej xav tias nws pib mob.

Yuav ua li cas thiaj tsis mob rau tus neeg laus

Yog tias koj tab tom ntsib thawj cov tsos mob ntawm tus mob khaub thuas, koj yuav tsum paub yuav ua li cas thiaj li tsis txhob mob. Kev siv tshuaj nyob rau theem pib ntawm tus mob khaub thuas kuj tseem tshwm sim, vim tias tsuas yog txoj kev kho ib txwm pab ib tus neeg. Tab sis cov zaub mov txawv hauv tebchaws tsis muaj txiaj ntsig tsawg!

Niaj hnub no koj tuaj yeem teev ob peb kaum tawm zaub mov txawv uas peb cov pog tau xyaum:

1. Vitamin txiv hmab txiv ntoo haus. Lub hauv paus tseem ceeb yog cov txiv hmab txiv ntoo ntuj, muaj txiaj ntsig zoo hauv microelements, koj tuaj yeem siv tau txiv hmab txiv ntoo citrus. Nws tsis yog tsuas yog noj qab haus huv, tab sis kuj qab. Txhawm rau ua noj, koj yuav tsum tau txiav cov cranberries, currants thiab txiv qaub hauv rab. Tom ntej, ncuav qhov sib xyaw ua ke nrog dej me me thiab tawm mus rau ib nrab teev. Peb lim thiab siv.
2. Mustard tais. Rau 3 liv dej kub, koj yuav tsum tau dilute ob peb diav ntawm mustard thiab sov koj txhais taw. Cov dej yuav tsum sov kom koj xis nyob.
3. Nqus pa. Tau kawg, ntau tus neeg pib los ntawm kev ua cov qos yaj ywm raws li decoction, tab sis kuj tseem muaj ntau txoj hauv kev. Hloov chaw ntawm cov qos yaj ywm, koj tuaj yeem siv sau los ntawm thyme, chamomile. Koj tseem tuaj yeem ntxiv ob peb tee ntawm cov roj yam tseem ceeb rau hauv cov dej npau nrog cov tshuaj ntsuab. Ua pa ntawm qhov kev daws teeb meem tsis pub ntev tshaj 15 feeb.
4. Homemade qhov ntswg poob. Chop 3 tablespoons dos thiab 1 teaspoon qej. Qhov sib tov no tau muab tso rau hauv lub tais thiab nchuav nrog me me ntawm cov dej sov txog 5 diav. Tom qab ob peb teev, tso qhov ntswg tuaj yeem tso. Ua cov txheej txheem ob peb zaug hauv ib hnub.

Pom zoo! Thaum npaj cov txiv hmab txiv ntoo haus, koj tuaj yeem siv cov hauv paus dandelion, tshauv roob, hiav txwv buckthorn, qhiav, blackberries, txiv pos nphuab.

Tam sim no, paub tias yuav ua dab tsi thiaj li tsis mob nyob hauv tsev thaum thawj tus mob khaub thuas, koj tuaj yeem tshem tawm cov tsos mob yooj yim. Cov zaub mov txawv hauv tebchaws tuaj yeem siv ua kev tiv thaiv thiab qhov txiaj ntsig yuav tsis ntev nyob rau tom ntej.

Kev sib xyaw cov tshuaj thiab cov zaub mov txawv hauv tebchaws tuaj yeem ua tau tsuas yog kev tso cai los ntawm kws kho mob tuaj koom. Yog li ntawd, nco ntsoov siv cov lus qhia ntawm cov kws tshaj lij.

Yuav ua li cas thiaj tsis ua mob rau koj tus menyuam

Nws nyuaj dua nrog menyuam yaus, vim tias tsis yog txhua yam khoom xyaw haum rau nws kev kho mob.

Kev kho tus menyuam feem ntau siv sijhawm ntev, txij li tus menyuam lub cev tsis muaj zog tau ntsib teeb meem.

Yog tias koj twb pom thawj cov tsos mob ntawm tus mob khaub thuas thiab koj tsis paub yuav ua li cas thiaj li tsis txhob mob hauv tsev, tom qab ntawd ua raws cov lus qhia hauv qab no.

Tseem ceeb! Tsis muaj qhov xwm txheej twg koj yuav tsum siv cov khoom xyaw uas koj tus menyuam ua xua rau.

1. Ua kom sov ob txhais ceg. Cov txheej txheem no yog ua los ntawm 3 xyoos thiab suav nrog siv ntau yam xwm txheej tseem ceeb. Cov dej yuav tsum nyob ntawm qhov kub txog 50-55 degrees. Ntxiv ib tablespoon ntawm hiav txwv ntsev thiab mustard rau cov tshuaj. Cov txheej txheem tau ua tiav txog li 15 feeb, lub phiab tuaj yeem npog nrog cov phuam sov kom nce kev ua haujlwm.
2. Ua kom sov cov sinuses. Koj yuav tsum tau rhaub cov qos yaj ywm, thiab thaum lawv kub, txiav lawv ib nrab. Tom ntej no, qhwv nws hauv daim ntaub tuab thiab siv nws ntawm ob sab ntawm lub qhov ntswg. Koj yuav tsum khaws kom txog thaum cov qos yaj ywm txias.
3. Dos thiab qej. Koj tuaj yeem chop cov khoom xyaw no kom zoo thiab cia tus menyuam ua pa ob peb feeb. Cov txheej txheem yog ua tiav 5-6 zaug hauv ib hnub. Txhawm rau ua kom muaj txiaj ntsig zoo, koj tuaj yeem npaj cov phaj ntawm qej thiab dos sib xyaw hauv chav.
4. Qhov ntswg los ntawm agave. Cov nroj tsuag no yog ib txwm muaj thiab siv nyob hauv yuav luag txhua tus neeg hauv tsev, yog li nrhiav nws yuav tsis muaj teeb meem. Nws yog qhov tsim nyog kom nyem cov kua txiv los ntawm nplooj thiab sib tov nrog tib tus nqi ntawm zib ntab. Txhua yam yog sib xyaw thiab muab tso rau hauv ob peb tee ob zaug ib hnub.

Tseem ceeb! Nws raug txwv tsis pub nruj nruj kom npaj dos los yog qej raws qhov ntswg rau tus menyuam. Koj tuaj yeem ua rau puas sab hauv koj lub qhov ntswg.

Nws raug nquahu kom siv cov ntawv qhia zaub mov pej xeem ua ke, uas yuav ua rau menyuam yaus muaj kev tiv thaiv.

Kev kho tus menyuam thiab tus neeg laus yog qhov sib txawv heev, thiab yog tias koj tsis ntseeg koj lub peev xwm, nws yog qhov zoo dua los sab laj nrog kws kho mob muaj peev xwm.

Thaum pom thawj cov tsos mob ntawm tus mob khaub thuas, koj paub yuav ua li cas thiaj li tsis ua mob rau koj tus menyuam - siv cov zaub mov txawv hauv tebchaws.