Koj tuaj yeem noj dab tsi nrog gastritis ntawm lub plab

2024 Tus sau: James Gerald | [email protected]. Kawg hloov kho: 2023-12-17 14:08

Kev mob plab ntawm lub plab ua los ntawm cov kab mob lossis noj zaub mov tsis zoo hu ua gastritis. Nws muaj peev xwm ua kom txo qis qhov mob thiab rov ua cov mucous membrane nrog kev pab los ntawm cov khoom noj khoom haus uas siv rau kev mob plab ntawm lub plab hauv tus neeg laus. Koj tuaj yeem noj dab tsi yog tias koj muaj kab mob thiab txwv cov zaub mov twg?

Cov cai noj zaub mov rau gastritis

Lub luag haujlwm tseem ceeb hauv kev tawm tsam tus kab mob no tsis yog ua los ntawm kev xaiv cov khoom raug, tab sis kuj los ntawm cov thev naus laus zis ntawm lawv kev npaj. Cov zaub mov ntxhib lossis kib tuaj yeem ua rau qhov xwm txheej hnyav dua, yog li ntawd, nws yog qhov zoo dua los qhia zaub mov kib thiab steamed rau hauv tus neeg mob cov zaub mov.

Cov zaub mov kub lossis txias tuaj yeem ua rau lub plab puas, yog li nws yog qhov zoo tshaj rau noj nws sov. Thaum lub sij hawm exacerbation, cov zaub mov mashed nrog lub rab yuav pab tau. Cov ntsev yuav tsum tau txo qis, thiab cov zaub mov txhua hnub yuav tsum tau faib ua 5-6 pluas noj.

Tus neeg mob cov zaub mov noj yuav tsum sib npaug thiab ua tib zoo xaiv. Kev pom zoo ua ke ntawm cov protein, rog, carbohydrates thiab cov vitamins yuav txhim kho qhov xwm txheej thiab ntxiv dag zog rau lub cev tiv thaiv kab mob, thaum txwv tsis pub zaub mov tuaj yeem tsim teeb meem thiab teeb meem ntxiv.

Khoom noj khoom haus pom zoo rau mob plab

Raws li txoj cai ntawm kev noj zaub mov tseem ceeb, uas pom zoo tias yuav noj dab tsi nrog kev mob plab ntawm lub plab, thiab yam twg tsis yog, cov khoom noj qab nyob zoo thiab cov khoom ntuj yuav tsum muaj nyob hauv tus neeg mob cov zaub mov noj. Cov ntsim, qab ntsev, ntsim thiab kib qab tau raug tshem tawm, muab txoj hauv kev yooj yim rau tus kheej npaj zaub mov.

Cov npe khoom pom zoo muaj:

1. Zaub. Cov tshuaj ntsuab ntsuab yog ib qho tseem ceeb ntawm kev noj zaub mov rau mob plab. Nws yog qhov zoo tshaj los siv lawv stewed lossis rhaub. Qos yaj ywm, carrots, taub dag, beets thiab zucchini saturate lub cev nrog cov ntsiab lus tseem ceeb. Celery thiab zaub qhwv yuav tsum tau siv nrog ceev faj.
2. Txiv hmab txiv ntoo. Ib qhov chaw uas tsis tuaj yeem hloov pauv ntawm cov vitamins thiab amino acids hauv daim ntawv ntawm ntau yam txiv hmab txiv ntoo, nws tseem suav nrog hauv cov npe ntawm yam koj tuaj yeem noj nrog mob plab ntawm lub plab. Nws raug tso cai siv txiv tsawb, txiv apples, pears. Cov txiv hmab txiv ntoo muaj qhov ua kom zoo thiab ua rau lub plab mucosa.
3. Txiv hmab txiv ntoo. Nyob rau hauv cov ntaub ntawv ntawm cov txheej txheem mob hauv txoj hnyuv, tus neeg mob tau tso cai haus dub currants, txiv pos nphuab, txiv pos nphuab.
4. Cij. Lavash, biscuit biscuits thiab qhob cij qhuav me ntsis raug tso cai siv; cov khoom ua los ntawm cov hmoov nplej tag nrho thiab cov khoom ci yuav tsum raug cais tawm.
5. Nqaij. Noj cov nqaij luav, nqaij qaib ntxhw noj qab nyob zoo, nqaij qaib thiab nqaij nyuj tau txais tos ntawm lub rooj. Xaiv hom nqaij yog pom zoo kom muab rhaub lossis ci.
6. Ntses. Ntau hom rog tsawg yuav ua rau koj cov zaub mov muaj ntau yam sib txawv thiab pab zam kev zom zaub mov.
7. Cov khoom siv mis nyuj. Kefir, fermented ci mis nyuj, yogurt muaj txiaj ntsig zoo rau tus neeg mob qhov mob gastritis. Koj tseem tuaj yeem suav nrog tsev cheese muaj roj tsawg thiab mis nyuj hauv kev noj haus.
8. Khoom qab zib. Koj tuaj yeem ua rau koj tus kheej nrog marshmallows, marshmallows lossis marmalade ntuj. Zib ntab thiab ci txiv apples muaj txiaj ntsig thaum sawv ntxov.
9. Txuj lom. Cinnamon thiab cumin dub tuaj yeem pab tshem tawm cov tsos mob tsis zoo ntawm gastritis thiab ua kom lub plab zom mov zoo. Noj cov txuj lom no tsis tu ncua tuaj yeem pab txo qhov kub siab thiab tsam plab.

Ntau yam cereals kuj tseem siv tau hauv kev noj zaub mov, tab sis lawv yuav tsum tsis txhob siv ntau dhau. Nplej, txhuv, oatmeal lossis semolina porridge yog qhov zoo tshaj rau kev noj tshais tag nrho thiab noj qab nyob zoo.

Txwv tsis pub khoom noj

Cov khoom lag luam hauv qab no tuaj yeem ua rau muaj kev puas tsuaj hauv lub cev thiab ua rau mob hnyav ntxiv rau tus neeg laus:

• Rye qhob cij;
• nplua nuj pastries;
• zaub mov kaus poom;
• qhob noom xim kasfes;
• legumes;
• mustard, ketchup, mayonnaise;
• muesli;
• khoom noj ceev;
• ntsev ntsev.

Cov khoom noj ntsim, nrog rau cov khoom noj uas muaj cov tshuaj lom ntau ntxiv tuaj yeem ua rau lub plab puas. Ntawm qhov txwv cov txuj lom yog qej, ntxiv rau seasonings nrog kua txob thiab cov tshuaj tsw qab, uas yuav tsum tsis txhob noj nrog mob plab thiab mob plab.

Ua raws txoj cai yooj yim ntawm kev noj zaub mov zoo yuav txo qis qhov tshwm sim ntawm tus kab mob thiab rov qab zom zaub mov. Ua kom muaj kev noj zaub mov zoo thiab sib txawv, tsis suav nrog cov zaub mov txwv, suav nrog kev siv tshuab ua noj thiab ua raws txoj cai haus. Cov kev cai yooj yim no yuav pab kom zam dhau qhov ua kom hnyav thiab ua kom lub plab ua haujlwm zoo.