Cov txheej txheem:

Qab thiab yooj yim zucchini cov chav kawm tseem ceeb
Qab thiab yooj yim zucchini cov chav kawm tseem ceeb

Video: Qab thiab yooj yim zucchini cov chav kawm tseem ceeb

Video: Qab thiab yooj yim zucchini cov chav kawm tseem ceeb
Video: Xov Xwm 04/02/2022: Kev Kub Ntxhov Ntawm Russia & Ukraine Nrog Tej Tub Rog Teeb Meem Ntawm Phab Mab 2024, Tej zaum
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  • Qeb:

    cov chav kawm thib ob

  • Lub sijhawm ua noj:

    45 feeb

Cov khoom xyaw

  • taub zucchini
  • qe
  • mis
  • hmoov
  • txuj lom
  • zaub roj
  • mayonnaise
  • qaub cream
  • qej
  • Dill

Los ntawm zucchini, koj tuaj yeem npaj ntau yam zaub mov qab rau ob chav kawm raws li cov zaub mov yooj yim nrog cov duab ib qib zuj zus.

Zucchini pancakes

Qab zucchini pancakes tuaj yeem npaj rau chav kawm thib ob raws li daim ntawv qhia yooj yim nrog daim duab.

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Cov khoom xyaw:

  • medium -qhov loj qhov taub zucchini - 1 pc.;
  • qe - 1 pc.;
  • yog ' - 1 pc.;
  • hmoov - 2/3 tbsp;
  • ntsev kua txob;
  • zaub roj.

Rau txhaws:

  • mayonnaise - 2 tbsp. l.; ua.
  • qej - 3 cloves;
  • qaub cream - 2 tbsp. l.; ua.
  • Dill.
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Kev npaj:

  • Peb rub lub zucchini ntawm lub nplua grater (yog tias cov zaub tseem hluas, tom qab ntawd daim tawv nqaij tsis tuaj yeem tev tawm).
  • Ntxiv qe, mis nyuj thiab ib diav roj zaub rau zucchini, ntsev, kua txob thiab sib tov.
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Thaum tau txais homogeneous zucchini loj, ntxiv cov sifted hmoov, txuas ntxiv kneading. Lub khob noom cookie yuav tsum yog thinner dua lub khob noom cookie

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Peb ci pancakes raws li ib txwm muaj, muab tso rau ntawm lub phaj npaj, grease lawv nrog txhaws thiab yob lawv rau hauv hnab ntawv

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Txhawm rau npaj qhov txhaws, sib tov tag nrho cov khoom xyaw uas tau teev tseg hauv daim ntawv qhia, tom qab ua tib zoo chop lub dill.

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Ci zucchini nrog nqaij thiab zaub

Cov zaub mov qab thib ob tuaj yeem npaj tau los ntawm zucchini nrog nqaij hauv qhov cub raws li daim ntawv qhia yooj yim ib qib zuj zus nrog daim duab.

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Cov khoom xyaw:

  • taub zucchini - 1 pc.;
  • nqaij minced - 300 g;
  • lws suav - 1 pc.;
  • carrots - 1 yam khoom;
  • dos - 1 pc.;
  • tsev cheese - 100 g;
  • mayonnaise - 3 tbsp. l.; ua.
  • qej - 2 cloves;
  • zaub roj;
  • ntsev kua txob.
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Kev npaj:

Chop lub dos finely, Fry nyob rau hauv ib tug me me ntawm cov zaub roj, ntxiv grated carrots thiab lws suav slices

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Tom qab stewing zaub rau tsib mus rau xya feeb, muab cov nqaij minced tso rau hauv lub lauj kaub kib, ntsev, txee, sib tov. Yog tias xav tau, koj tuaj yeem ntxiv koj cov txuj lom nyiam thiab tshuaj ntsuab rau cov nqaij ntim

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Fry nqaij nrog zaub tshaj li cua sov

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Txiav zucchini rau hauv voj voog 1, 5-2 cm dav, nteg tawm ntawm daim ntawv ci ci, ntxiv maj mam

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  • Muab cov txhaws tso rau saum txhua lub zucchini mug, grease nws nrog mayonnaise sib xyaw nrog qej, tsoo hauv qab nias.
  • Sprinkle cov khoom zucchini nrog grated cheese thiab ci hauv qhov cub ntawm 200 ° C rau 30 feeb.
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Nqaij casserole nrog zucchini

Siv cov zaub mov yooj yim heev nrog cov duab ib qib zuj zus, peb yuav ua cov zaub mov qab thib ob los ntawm zucchini hauv qhov cub.

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Cov khoom xyaw:

  • zucchini - 2 daim;
  • nqaij minced - 350 g;
  • txiv lws suav - 3 pcs.;
  • dos - 1 pc.;
  • carrots - 1 yam khoom;
  • zaub ntsuab;
  • qej - 4 cloves;
  • yog ' - 80-100 g;
  • qaub cream - 3 tbsp. l.; ua.
  • zaub roj - 2 tbsp. l.; ua.
  • ntsev kua txob.

Kev npaj:

Fry finely tws dos thiab grated carrots nrog me ntsis roj, txias me ntsis

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Sib tov cov kib nrog cov nqaij minced, ua ntej ntsev thiab kua txob nws

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Peb kis tau npaj cov nqaij minced ntawm greased frying lauj kaub hauv ib txheej txawm

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Nyob rau sab saum toj, peb zoo nkauj tso cov txiv lws suav thiab zucchini ua ntej txiav rau hauv nyias lub voj voog

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Peb xa daim ntawv nrog lub tais mus rau qhov cub, preheated rau 200 ° C rau 25 feeb

Peb tshem lub tais los ntawm qhov cub, grease nrog qaub cream nrog qej thiab kua txob. Tsis tas li nphoo cov casserole nrog zucchini nrog cov tshuaj ntsuab txhoov thiab grated cheese, khaws hauv qhov cub rau lwm 20 feeb.

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Nthuav! Daim ntawv qhia classic rau tsev cheese casserole hauv qhov cub

Zucchini nuggets

Peb yuav npaj cov zaub zucchini qab heev thib ob raws li daim ntawv qhia yooj yim.

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Cov khoom xyaw:

  • hluas zucchini - 1 pc.;
  • hmoov - 2 tbsp. l.; ua.
  • qhob cij crumbs - 2 tbsp. l.; ua.
  • tsev cheese - 30 g;
  • qe;
  • zaub roj;
  • ntsev kua txob.

Rau cov ntses:

  • mayonnaise - 100 ml;
  • dill - ib pawg me me;
  • qej - ob peb cloves;
  • kua txob thiab txuj lom kom saj.

Kev npaj:

Rau cov zaub mov no, xaiv cov tub ntxhais hluas zucchini, yaug thiab txiav mus rau hauv qhov me me. Ntxiv ntsev, tawm mus npaj

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Sib tov breadcrumbs nrog finely grated cheese thiab tso rau ib sab ntawm lub lauj kaub preheated

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Peb kuj muab ob lub ntim rau ib sab ntawm nws - nrog cov hmoov nplej thiab ib lub qe raug ntaus

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Dhau lub zucchini hauv hmoov, qe thiab breading. Peb kis rau kib hauv lub lauj kaub, tom qab nchuav me me ntawm cov roj

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Fry zucchini nuggets los ntawm peb sab kom txog thaum Golden xim av, pab nrog ntses. Txhawm rau npaj cov ntses, sib tov tag nrho cov khoom xyaw uas teev hauv daim ntawv qhia rau nws

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Cub zucchini nrog nqaij qaib fillet thiab cheese

Los ntawm zucchini koj tuaj yeem ua ib qho ntawm cov zaub mov qab heev thib ob raws li daim ntawv qhia yooj yim nrog daim duab.

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Cov khoom xyaw:

  • zucchini - 2 daim;
  • qe - 3 pcs.;
  • hmoov - 5 tbsp. l.; ua.
  • lws suav - 1 pc.;
  • tsev cheese - 100 g;
  • zaub ntsuab;
  • ci hmoov - 1 tsp;
  • txuj lom;
  • nqaij qaib fillet los yog hnyuv ntxwm - 550 g;
  • qaub cream - 2 tbsp. l.

Kev npaj:

Peb rub lub zucchini rau ntawm grater ntxhib, ntxiv ntsev, sib tov thiab tawm rau 15-20 feeb. Peb nyem tag nrho qhov hnyav nrog cov kua txiv tsim nrog peb txhais tes, muab tso rau hauv lub thawv haum

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Ntxiv qe, qaub cream, nqaij qaib fillet thiab cov tshuaj ntsuab txhoov rau cov squash loj. Ntsev, kua txob thiab sib tov cov khoom xyaw sau kom txog thaum du

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Ntxiv hmoov ntawm no, knead lub khob noom cookie nyias. Peb muab nws tso rau hauv daim ntawv uas tshem tau, greased nrog roj

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Muab cov txiv lws suav tso rau saum thiab nphoo nrog cheese. Peb xa daim ntawv nrog zucchini mov paj mus rau lub qhov cub rau 25 feeb, kub 180 ° C

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Ib lub tais qab ntawm zucchini siav hauv qhov cub tau muab rau lub rooj, txiav rau hauv daim

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Yooj yim thiab qab zucchini casserole nrog tsev cheese

Rau qhov thib ob, koj tuaj yeem npaj zaub mov zucchini qab heev raws li daim ntawv qhia yooj yim nrog daim duab.

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Cov khoom xyaw:

  • taub zucchini - 500 g;
  • tsev cheese - 100 g;
  • tsev cheese - 30 g;
  • qe - 3 pcs.;
  • qej - 3 cloves;
  • ntsev kua txob.

Kev npaj:

Peb rub lub zucchini (nyiam dua cov tub ntxhais hluas) ntawm cov grater ntxhib, nyem cov kua txiv, muab tso rau hauv lub thawv npaj

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Peb kuj xa cov tsev cheese rau ntawd, yav tas los rub nws nrog rab rawg kom txog thaum tus

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Muab grated cheese, ntsev, kua txob, finely tws los yog crushed qej thiab txuj lom rau hauv ib lub taub ntim nrog cov khoom xyaw

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Yeej lub qe hauv ib lub thawv cais, ntxiv rau lub khob noom cookie rau zucchini casserole nrog tsev cheese

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Peb kis zucchini loj hauv daim ntawv greased, ci rau 30 feeb ntawm 180 ° C

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Txiav lub casserole rau hauv ib feem, ua haujlwm nrog cov ntses lossis qaub cream.

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Zucchini pancakes

Cov zaub mov qab heev tuaj yeem npaj los ntawm zucchini rau qhov thib ob, siv daim ntawv qhia yooj yim nrog cov duab ib kauj ruam.

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Cov khoom xyaw:

  • medium -qhov loj qhov taub zucchini - 2 pcs.;
  • qe - 2 pcs.;
  • dill, dos ntsuab - pawg me me;
  • ntau npaum li cas cov hmoov nplej yuav siv;
  • zaub roj rau kib;
  • ntsev, kua txob, txuj lom.

Kev npaj:

Yog tias zucchini tsis yog thawj cov tub ntxhais hluas, tom qab ntawd nws yog qhov zoo dua los tshem tawm cov tawv nqaij los ntawm lawv thiab tev lawv ntawm cov noob (yog tias muaj). Peb txhuam cov zucchini npaj rau ntawm grater ntxhib, ntsev thiab sib tov. Peb maj mam nias tag nrho qhov hnyav nrog peb txhais tes mus rau ntawm ntug lub thawv, nyem tawm cov dej noo ntau dhau

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Zuaj cov zaub ntsuab, ntxiv qe me ntsis do nrog rab rawg, kis mus rau zucchini. Kua txob, ntxiv cov txuj lom thiab hmoov raws li xav tau, knead zucchini mov paj rau pancakes

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Peb muab tso rau ntawm rab diav thiab muab tso rau ntawm lub lauj kaub frying preheated nrog roj, kib rau ob sab rau 3 feeb txhua

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  • Thaum tso cov pob ntxiv tom ntej rau kib, txhuam lub khob noom cookie kom huv (koj yuav xav tau ntxiv hmoov me ntsis), vim nws dhau los ua dej dhau sijhawm.
  • Pab zucchini pancakes nrog ntses los yog qaub cream.
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Hungarian zucchini

Ib lub tais zucchini qab rau thib ob tuaj yeem npaj tau raws li daim ntawv qhia Hungarian yooj yim.

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Cov khoom xyaw:

  • taub zucchini - 1 pc.;
  • txiv qaub - 1 pc.;
  • carrots - 1 yam khoom;
  • dos - 1 pc.;
  • qej - 3 cloves;
  • Dill;
  • qaub cream - 250 g;
  • oregano;
  • zaub basil;
  • txiv ntseej los yog roj paj noob hlis;
  • ntsev, kua txob, txuj lom.

Kev npaj:

Tev lub zucchini, txiav nws mus rau hauv plaub ntu, muab tso rau hauv lub thawv npaj, ncuav nws nrog kua txiv nyem los ntawm ib lub txiv qaub, sib tov nws, tso nws npaj

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  • Txiav lub dos rau hauv ib nrab ib ncig, muab tso rau hauv lub thawv rhaub nrog roj, uas peb yuav ua zaub mov noj.
  • Fry lub dos ua ke nrog grated carrots kom txog thaum Golden xim av, kis zucchini marinated hauv txiv qaub kua txiv. Peb kaw lub thawv nrog lub hau, ua noj rau li 5-7 feeb.
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Ntxiv qej qej thiab qaub cream, coj mus kuaj. Yog tias tsim nyog, kho qhov saj los ntawm kev ntxiv oregano, zaub basil, ntsev, kua txob thiab lwm yam txuj lom

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Tom qab tua cov zucchini rau lwm tsib feeb, ntxiv tws dill, sib tov.

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Zucchini yob nrog cheese txhaws

Cov zaub mov qab heev tuaj yeem npaj los ntawm zucchini rau qhov thib ob, ob qho tib si rau pluas noj txhua hnub thiab rau hnub so, raws li daim ntawv qhia yooj yim nrog cov duab ib qib zuj zus.

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Cov khoom xyaw:

  • zucchini - 2 daim;
  • cheese ua tiav - 2 pcs;
  • qej - 2 cloves;
  • txiv lws suav - 3 pcs.;
  • mayonnaise mus saj;
  • zaub ntsuab;
  • zaub roj rau kib;
  • ntsev kua txob.
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Kev npaj:

Peb txiav cov zucchini ntxuav thiab qhuav rau hauv cov phaj nyias, txog 2-3 hli txhua

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Ntxiv cov npaj zucchini, kib hauv cov roj zaub ntawm ob sab kom txog thaum Golden xim av

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  • Thaum lub zucchini txias, cia peb pib txhaws. Ua ntej siv cov cheese ua tiav, koj yuav tsum tuav lawv hauv lub tub yees rau ib nrab teev, tom qab ntawd ua kom zoo.
  • Ntxiv qej crushed hauv qab cov xovxwm, mayonnaise thiab cov tshuaj ntsuab txhoov rau hauv lub thawv nrog cov cheese loj, do txhua yam kom txog thaum cov khoom xyaw tau faib sib luag.
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Txiav cov txiv lws suav rau hauv daim, muab lawv ib zaug ntawm zucchini daim hlau greased nrog txhaws

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Peb yob cov zucchini rau hauv yob, nteg tawm ntawm lub phaj pabcuam. Yog tias koj xav tau kev xaiv noj hmo, koj tuaj yeem kho lub phaj nrog cov zaub xas lav.

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Zucchini pasties

Ib lub qab, zoo nkauj tais tuaj yeem npaj tau raws li daim ntawv qhia yooj yim rau zucchini pasties.

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Cov khoom xyaw:

  • taub zucchini - 400 g;
  • nqaij minced - 150 g;
  • dos - 2 pcs.;
  • qe - 1 pc.;
  • qaub cream - 3 tbsp. l.; ua.
  • ntsev kua txob;
  • kefir - 100 ml;
  • zaub roj rau kib;
  • hmoov - 7 tbsp. l.

Kev npaj:

  • Los ntawm zucchini grated on ib coarse grater nrog qe, qaub cream, kefir thiab hmoov, knead lub mov paj, zoo li ntawm pancakes.
  • Tsis txhob hnov qab ntsev thiab kua txob lub khob noom cookie thiab sib tov txhua yam kom huv si.
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Sib tov cov nqaij minced nrog tws dos, ntsev thiab kua txob, tseem knead kom huv si, tawm hauv kev npaj

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Muab ob dia ntawm mov paj rau ntawm lub lauj kaub ua ntej preheated ntawm txoj kab uas hla me me, qib nws. Muab cov nqaij minced tso rau hauv ib txheej nyias ntawm ib nrab, npog nrog lwm ib nrab ntawm cov ncuav mog qab zib

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Fry ntawm ob sab, tig ntau zaus

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Pab kub chebureks nrog ntses, mayonnaise lossis qaub cream.

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Ratatouille nrog zucchini

Koj tuaj yeem noj txhua tus neeg nyiam noj zaub mov zoo los ntawm zucchini rau qhov thib ob raws li daim ntawv qhia yooj yim nrog daim duab.

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Cov khoom xyaw:

  • taub zucchini - 1 pc.;
  • eggplant - 1 daim;
  • qos yaj ywm - 4 pcs;
  • txiv lws suav - 3 pcs.;
  • tsev cheese - 150 g;
  • yog ' - 2 tbsp.;
  • qe - 2 pcs.;
  • nutmeg - pinch;
  • zaub roj - 2 tbsp. l.; ua.
  • ntsev kua txob.
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Kev npaj:

Txiav cov zaub ntxuav rau hauv cov voj voog nyias, muab tso rau hauv cov tais ci ci

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Muaj ntim tag nrho daim ntawv nruj nreem nrog cov zaub muaj xim zoo nkauj, nphoo lawv nrog kua txob thiab ntsev, ncuav tshaj cov cheese npaj

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Txhawm rau npaj cov ntses, sib tov grated cheese, ntaus qe thiab mis nyuj, ntxiv cov txuj lom thiab nutmeg

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Peb ci ratatouille los ntawm zucchini thiab lwm yam zaub hauv qhov cub rau 40-45 feeb ntawm 200 ° C

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Xws li cov zaub qab thiab nyiam xws li zucchini tuaj yeem muaj nyob ntawm peb cov rooj txhua xyoo puag ncig. Yog li ntawd, peb yuav ua siab tawv sim txhua yam zaub mov txawv uas peb nyiam, peb noj ntau yam thiab noj qab nyob zoo.

Pom zoo: