Video: Cov kws tshawb fawb tiv thaiv kev siv tshuaj tua kab mob antioxidant
2024 Tus sau: James Gerald | [email protected]. Kawg hloov kho: 2023-12-17 14:08
Nyob rau xyoo tsis ntev los no, tau muaj txoj kev xav txog kev phom sij ntawm kev hu dawb radicals thiab cov tshuaj tiv thaiv kab mob uas tiv thaiv lawv. Tab sis tam sim no qee tus kws tshawb fawb tau tawm tsam qhov kev xav. Tsis txhob nqa nrog cov tshuaj tiv thaiv kab mob, hais tias kws tshawb fawb kws tshawb fawb keeb kwm Nava Dekel, tshwj xeeb. Nws xav tias nws yog lawv uas tuaj yeem ua rau muaj menyuam tsis taus hauv poj niam.
Tsis ntev los no, cov kws tshaj lij los ntawm Cochrane Library tau lees tias cov tshuaj tiv thaiv kab mob ua rau muaj menyuam hauv plab. Lub caij no, Xibfwb Dekel, nrog rau Dr. Ketty Shkolnik thiab Ari Tadmore, tau tshawb fawb thiab ua pov thawj qhov tsis sib xws.
Tam sim no lawv tau sim ntxiv cov tshuaj tiv thaiv kab mob rau txhua yam: hauv zaub mov, dej haus thiab txawm tias lub ntsej muag qab zib. Tab sis qhov tseeb, peb tsis paub zoo tias lawv ua haujlwm li cas hauv peb lub cev, sau tseg Dekel, sau NEWSru.com nrog siv rau The Times of India.
Qee qhov ntawm cov tshuaj tiv thaiv kab mob feem ntau suav nrog cov vitamins C thiab E. Lawv ua haujlwm los ntawm kev tua cov pa oxygen molecules ib txwm tsim hauv lub cev. Hauv kev ntxhov siab, cov lwg me me no tau tsim tawm ntau dhau, uas ua rau puas hlwb. Hauv txoj kev xav, los ntawm nruab nrab cov pa oxygen, cov tshuaj tiv thaiv kab mob txhim kho kev noj qab haus huv thiab ua rau cov txheej txheem laus zuj zus.
Cov kws tshawb fawb tau ntxiv cov tshuaj tiv thaiv kab mob rau hauv zes qe menyuam ntawm cov nas kuaj thiab sau tseg qhov tseem ceeb txo qis hauv ovulation. Ntawd yog, cov zes qe menyuam tau tsim qe tsawg dhau. Ntawm qhov tsis sib xws, raug rau cov pa oxygen reactive ua rau cov nyhuv tsis zoo.
Yav dhau los, cov kws tshawb fawb Guan-Zhou Chen thiab Robert Peng tau hais tias cov tshuaj antioxidants quercetin thiab ferulic acid tau nce kev txhim kho mob qog noj ntshav hauv lub raum hauv cov nas nrog ntshav qab zib. Hauv qhov no, cov kws tshawb fawb tau yaum kom ceev faj ntawm cov khoom lag luam uas muaj cov tshuaj no ua tshuaj ntxiv.
Pom zoo:
Cov kws tshawb fawb tau tshawb pom qhov txuas ntawm kev loj hlob thiab kev txawj ntse
Raws li ib qho ntawm cov cim nrov, cov neeg muaj qhov siab tsis txawv ntawm qib kev txawj ntse. Zoo li, lub siab tau ploj mus rau kev loj hlob. Txawm li cas los xij, cov kws tshawb fawb hauv tebchaws Scottish tau txiav txim siab los nrhiav qhov teeb meem no ua piv txwv thiab tau los xaus qhov tsis sib xws kiag li.
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Vim li cas thiaj tsis muaj cov tshuaj tiv thaiv kab mob coronavirus tom qab muaj mob
Vim li cas thiaj tsis muaj cov tshuaj tiv thaiv kab mob coronavirus tom qab muaj mob, piav qhia txog kev tshawb fawb. Dab tsi yog qhov laj thawj rau qhov tsis muaj cov tshuaj tiv thaiv kab mob thiab puas muaj kev pheej hmoo mob ntxiv?
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Vim li cas nws thiaj nyuaj rau xaiv cov tshuaj tsw qab zoo ua khoom plig? Cov kws tshawb fawb tau hais meej cov lus nug no. Nws hloov tawm tias peb xaiv cov ntxhiab uas txhim kho peb cov ntxhiab ntuj. Ntxiv mus, peb tus kheej lub cev tiv thaiv kab mob ua lub luag haujlwm tseem ceeb.
Cov kws tshawb fawb tau tsim cov tshuaj los tiv thaiv cov plaub hau grey
Pom thawj cov plaub hau grey hauv lub taub hau plaub hau, ntau tus poj niam ntshai. Alas, niaj hnub no, cov tsos ntawm cov plaub hau grey tsis nyob ntawm hnub nyoog, tab sis nws tseem tsis yooj yim los nkaum nws. L'Oreal cov kws tshaj lij cog lus tias yuav cawm tib neeg los ntawm qhov xwm txheej no.