Cov txheej txheem:

Cov zaub xam lav thiab cov khoom noj txom ncauj zoo tshaj plaws rau Xyoo Tshiab 2020
Cov zaub xam lav thiab cov khoom noj txom ncauj zoo tshaj plaws rau Xyoo Tshiab 2020

Video: Cov zaub xam lav thiab cov khoom noj txom ncauj zoo tshaj plaws rau Xyoo Tshiab 2020

Video: Cov zaub xam lav thiab cov khoom noj txom ncauj zoo tshaj plaws rau Xyoo Tshiab 2020
Video: Xov Xwm KUB 02/01/2022 Lav Xias Cov Tub Rog Raug Mekas Tua Tuag Coob Heev Lawm 2024, Tej zaum
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  • Qeb:

    Zaub xam lav

  • Lub sijhawm ua noj:

    1 teev

Cov khoom xyaw

  • txiv lws suav
  • arugula
  • ua cov cheese
  • txiv roj roj
  • qej
  • ntsev

Rau Xyoo Tshiab 2020, peb yuav npaj cov zaub mov qab tshaj plaws, txawv hnub caiv thiab khoom noj txom ncauj raws li cov zaub mov zoo tshaj plaws nrog cov duab ib qib zuj zus.

"Peb cov khoom" zaub xam lav ntawm lws suav, arugula thiab cheese

Peb yuav npaj cov zaub xam lav hnub so zoo thiab khoom noj txom ncauj rau Xyoo Tshiab 2020 hauv lub teeb pom kev zoo vitamin raws li cov zaub mov zoo tshaj plaws nrog cov duab ib qib zuj zus.

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Cov khoom xyaw:

  • txiv lws suav - 4 pcs.;
  • arugula - ib pawg;
  • ua cov cheese (lossis feta) - 2 pcs.

Rau refueling:

  • txiv roj roj - 4 tbsp. l;
  • qej - 1 clove;
  • ntsev

Kev npaj:

Yaug cov txiv lws suav thiab arugula, qhuav nrog daim ntawv so tes.

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Muab txiv lws suav thiab arugula txiav ua tej daim me me rau hauv lub thawv npaj

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Txiav cov curds rau hauv me me cubes, xa lawv mus rau cov khoom xyaw ntawm cov zaub xam lav

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Ncuav cov khaub ncaws hla cov zaub xam lav, sib tov cov roj nrog cov qej thiab ntsev, sib tov

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Lub teeb ci ci ci yuav yog qhov nyiam kawg tom ntej ntawm cov tais diav uas muaj calorie ntau.

"Aristocrat" zaub xam lav nrog tuna, avocado thiab txiv lws suav

Siv cov zaub mov yooj yim qub nrog cov duab, peb yuav npaj cov zaub xam lav hnub so thiab khoom noj txom ncauj rau Xyoo Tshiab 2020 hauv kev nthuav qhia ua zaub mov noj.

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Cov khoom xyaw:

  • tuna - 180 g;
  • txiv ntseej - 120 g;
  • avocado - 1 daim;
  • txiv lws suav - 1 pc.;
  • tshiab cucumbers - 1 pc.;
  • lettuce nplooj - ib pawg.

Rau refueling:

  • yog ' - 100 ml;
  • mustard - 1 yam khoom;
  • zib mu - 1 tsp;
  • dej ½ pc. txiv qaub;
  • kua ntses - 2 tbsp l.

Kev npaj:

Tau npaj cov khaub ncaws, uas peb sib tov tag nrho cov khoom xyaw rau nws tau teev tseg hauv daim ntawv qhia, peb npaj mus rau kev npaj cov khoom

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Nyob rau ntawm lub tais zaub xam lav nrog zaub xas lav nplooj, tawg tes, nteg tawm ntawm cov dib thiab cov txiv lws suav, txiav ua ntej

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Tev thiab txiav avocado mus rau hauv me me, sib npaug nrog daim ntawm dib

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Peb kis cov qe, hlais thiab cov tuna hla tag nrho saum npoo

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Peb kho cov zaub xam lav uas twb muaj lawm nrog cov txiv ntseej thiab ncuav tshaj qhov hnav khaub ncaws

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Peb ua zaub xam lav qab zoo nkauj rau Xyoo Tshiab lub rooj

Zaub xam lav zaub nrog Suav zaub qhwv thiab hnav khaub ncaws hnav

Ntawm cov zaub xam lav thiab khoom noj txom ncauj rau Xyoo Tshiab 2020, yuav tsum muaj lub teeb zaub xaiv raws li cov zaub mov yooj yim tshiab nrog cov duab ib qib zuj zus.

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Cov khoom xyaw:

  • Suav cabbage - 300 g;
  • ntsuab dos - ib pawg;
  • tshiab dib - 1 pc.;
  • lws suav - 1 pc.;
  • Sweet kua txob - 1 pc.;
  • txiv ntseej - 100 g.

Rau refueling:

txiv ntseej roj - 100 ml;

kua ntses - 3 tbsp l;

mustard - 1 yam khoom;

zib mu - 1 tsp;

txiv qaub kua txiv - 1 tbsp. l.

Kev npaj:

Finely chop Peking cabbage, muab tso rau hauv lub khob ntim haum

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Rau cov zaub qhwv, peb xa cov txiv lws suav thiab dib, txho ntawm qhov tsis raug, nrog rau cov dos ntsuab ntsuab

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Peb kuj txiav cov tswb kua txob, nws yog qhov zoo dua los xaiv qhov kev xaiv txiav rau hauv ib daim hlab

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Dej tag nrho cov zaub npaj nrog hnav khaub ncaws, sib tov tag nrho cov khoom xyaw tau teev tseg hauv daim ntawv qhia rau nws

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Sib tov cov zaub xam lav thiab muab tso rau hauv daim nplaub tshev ntawm lub phaj lossis tais rau ua haujlwm rau Xyoo Tshiab lub rooj.

"Poj niam" zaub xam lav nrog croutons, cheese thiab txiv lws suav

Txog Xyoo Tshiab 2020, peb yuav npaj cov zaub xam lav thiab khoom noj txom ncauj raws li yooj yim, yooj yim thiab thawj cov zaub mov nrog cov duab ib qib zuj zus.

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Cov khoom xyaw:

  • lettuce nplooj - 200 g;
  • tshiab cucumbers - 2 pcs.;
  • crackers - 150 g;
  • tsev cheese - 200 g;
  • txiv lws suav - 150 g;
  • txiv ntseej - 100 g;
  • qe - 5 pcs. quail los yog 2 qaib.

Rau refueling:

  • txiv ntseej roj - 3 tbsp. l;
  • kua ntses - 2 tbsp l;
  • mustard - 1 yam khoom;
  • qej - 2 cloves;
  • av kua txob dub.

Kev npaj:

Muab cov croutons thiab cov dos txiav rau ntawm lub tais nrog ntxuav, qhuav thiab rhuav cov zaub xas lav nplooj

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Peb kuj nteg tawm ib nrab ntawm cherry txiv lws suav thiab qe, dai nrog cov txiv ntseej

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Nthuav! Cov zaub nyoos zoo tshaj plaws rau Xyoo Tshiab 2020

Ua ntej ua haujlwm rau Xyoo Tshiab lub rooj, ncuav cov zaub xam lav los ntawm kev sib tov cov roj txiv ntseej nrog cov kua ntses thiab ntxiv mustard, kua txob thiab qej tsoo

Appetizer nyob rau hauv zaub xas lav nplooj

Peb yuav npaj cov zaub xam lav hnub so zoo thiab khoom noj txom ncauj rau Xyoo Tshiab 2020 raws li cov zaub mov qub qub nrog cov lus piav qhia ntxaws thiab cov duab.

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Cov khoom xyaw:

  • nqaij qaib mis - 300 g;
  • txiv lws suav - 2 pcs.;
  • qe - 4 pcs.;
  • lettuce nplooj - ib pawg;
  • ntsuab dos - ib pawg;
  • mayonnaise - 2 tbsp. l;
  • av kua txob dub;
  • ntsev - ½ tsp.

Kev npaj:

Txiav nqaij qaib mis hauv cov dej qab ntsev rau hauv me me, muab tso rau hauv lub tais zaub xam lav

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Peb kuj xa cov txiv lws suav thiab qe nyob rau ntawd

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Ntxiv tws ntsuab dos, mayonnaise, ntsev thiab kua txob rau zaub xam lav, sib tov txhua yam kom huv si

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Peb kis cov zaub xas lav uas qhuav thiab qhuav rau ntawm qhov chaw ua haujlwm, muaj yav tas los tso zaj duab xis

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Thaum txiav tawm qhov nyuaj qis qis, peb sib tshooj cov nplooj nrog ib txheej ntsuab. Peb kis cov zaub xam lav npaj rau ntawm nplooj, qib nws hla tag nrho saum npoo

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Peb yob txhua yam, pab nrog zaj duab xis nplaum, khaws nws hauv lub tub yees rau ob peb teev

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Cov yob uas tau dhau los ua ntom ntom, txiav rau hauv cov voj voos thiab ua haujlwm rau Xyoo Tshiab lub rooj

Mushroom khoom noj txom ncauj hauv cov raj mis

Txog Xyoo Tshiab 2020, koj tuaj yeem npaj cov khoom qab zib qab qab uas qab heev nrog cov khob noom cookie thiab zaub xam lav. Peb yuav ua noj raws li daim ntawv qhia thawj nrog cov duab thiab yeeb yaj kiab.

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Cov khoom xyaw:

  • hmoov nplej - 350 g;
  • dej - 100 ml;
  • yog ' - 100 ml;
  • poov xab qhuav - 1.5 tsp (lossis 15 g nias);
  • qab zib - 1 tbsp. l;
  • ntsev;
  • yog ' - 50 g;
  • qe - 1 pc.

Rau txhaws:

  • champignons - 200 g;
  • qe - 4 pcs.;
  • pickled dib - 1 pc.;
  • dos - 1 pc.;
  • mayonnaise - 1 tbsp. l.

Kev npaj:

Peb sib tov tag nrho cov khoom xyaw qhuav rau lub khob noom cookie hauv ib lub taub ntim dav, ntxiv dej, mis, melted butter

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Knead lub khob noom cookie mos los ntawm cov khoom xyaw sau, tawm mus kom sawv rau 1, 5-2 teev

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Txiav lub dov tawm txheej ntawm mov paj rau hauv ib daim hlab, qhwv tshwj xeeb hlau ua noj ua haus cones rau lub raj

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Lubricate cov hlab nrog lub qe sib tov nrog dej thiab ci ntawm 180 * C, rau 15-20 feeb

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Fry tws nceb thiab dos, muab tso rau hauv lub tais zaub xam lav, ntxiv tws cucumbers, qe thiab mayonnaise

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Peb sau cov raj nrog cov ntim, muab lawv tso rau hauv phaj nrog cov zaub xas lav thiab ua haujlwm rau Xyoo Tshiab lub rooj

Sov appetizer nrog prunes

Peb yuav npaj ntau yam zaub xam lav thiab khoom noj txom ncauj uas tau npaj raws li cov zaub mov zoo tshaj plaws nrog cov duab rau Xyoo Tshiab 2020 nrog kev hlub thiab kev cia siab ntawm hmoov zoo.

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Cov khoom xyaw:

  • nqaij qaib - 600 g;
  • prunes - 200 g;
  • walnuts - 50 g.

Kev npaj:

Xaiv cov txiv hmab txiv ntoo loj loj, yaug nws thiab sau nws nrog dej npau (tsis tas yuav yog nws muag)

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Txiav prunes thiab ntxig rau hauv ib nrab lossis ib nrab ntawm cov txiv ntoo

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Txiav cov nqaij npuas kib rau hauv ib daim nyias nyias, qhwv nws hauv txhua qhov prune nrog cov txiv ntseej

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Peb txhuam txhua qhov ua noj ua haus ntawm nqaij npuas kib, prunes thiab txiv ntseej nrog cov txhuam hniav

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Peb kis cov khoom qab zib rau ntawm daim ntawv ci nrog ntawv ci, xa nws mus rau qhov cub, preheated rau 180 ° C, rau 30 feeb

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Peb kis tau npaj ua kom txias me ntsis txias rau ntawm lub phaj nrog cov zaub xas lav, ua kom sov rau Xyoo Tshiab lub rooj

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Yog li ntawd ua ntej txoj haujlwm xyoo tshiab ua haujlwm tau zoo rau lub caij so zoo siab nrog lub rooj tos txais qhua, peb xaiv cov zaub mov zoo tshaj plaws rau cov zaub xam lav qab thiab cov khoom noj txom ncauj zoo, peb yuav sim lawv ua ntej.

Pom zoo: