Cov txheej txheem:
- Teeb meem plab hnyuv
- Teeb meem hauv endocrine system
- Teeb meem Gynecological
- Mus ntsib kws kho mob mammologist
- Tus kws kho mob saib
Video: Kev noj qab haus huv tom qab 30 - kev noj qab haus huv tshiab
2024 Tus sau: James Gerald | [email protected]. Kawg hloov kho: 2023-12-17 14:08
Peb, ntawm lwm yam, txawv ntawm cov neeg European li cas? Qhov tseeb uas peb nquag mus ntsib kws kho mob tsuas yog thaum "qee yam mob".
Niaj hnub no, cov tshuaj niaj hnub pab cov neeg mob txheeb xyuas qhov kev pheej hmoo ntawm mob hnyav txawm tias ua ntej lawv tshwm sim. Nws tso cai rau koj kwv yees nrog qhov tshwm sim siab txawm hais tias, piv txwv li, poj niam yuav mob qog noj ntshav. Cov kws kho mob muaj txhua txoj hauv kev ntawm kev kuaj mob tshiab ntawm lawv qhov kev pov tseg, thiab ua tsaug rau qhov no peb tuaj yeem nyob noj qab haus huv, hluas thiab ua haujlwm ntev dua.
123RF / Yulia Grogoryeva
Yog tias peb tham txog hnub nyoog tshwj xeeb, tus ntxhais yuav tsum saib xyuas nws kev noj qab haus huv txij thaum nws tseem hluas. Feem ntau cliche "txhua yam kab mob yog hluas dua" yog, hmoov tsis, muaj tseeb.
Tab sis txawm tias tsis tau saib xyuas cov kab mob lawv tus kheej, nws tsim nyog lees paub tias tom qab 30 xyoo hauv lub cev, cov txheej txheem laus zuj zus tab sis muaj tseeb pib. Tau kawg, txawm tias ntau caum xyoo tom qab nws yuav tsis pom zoo heev, tab sis cov pob me me ib txwm yog qhov ntxeev ntawm cov dej khov xwb. Cov kev hloov pauv tseem ceeb pib tshwm sim sab hauv lub cev, thiab lub sijhawm tseem ceeb no koj yuav tsum tsis txhob maj maj noj qab haus huv thiab txhua yam ntawm lub cev tswb.
Txawm li cas los xij, yog tias tus neeg mob siv tag nrho cov txiaj ntsig zoo thiab muaj peev xwm ntawm kev siv tshuaj tiv thaiv, ntau yam kab mob thiab teeb meem tuaj yeem zam tau. Qhov loj tshaj yog ua kom ntxov li sai tau.
123RF / dolgachov
Teeb meem plab hnyuv
Kev ua tau zoo thiab lub siab zoo, kev zoo nkauj thiab ntxim nyiam, thiab txawm tias qhov kev laus ntawm lub cev nyob ntawm kev noj qab haus huv ntawm lub nruab nrog cev. Yog li ntawd, ib txoj hauv kev zoo tshaj kom rov ua dua tshiab yog txhim kho lub cev los ntawm sab hauv.
Yog li yog tias koj muaj hnub nyoog tshaj peb caug, nco ntsoov mus ntsib kws kho mob plab zom mov. Tshwj xeeb tshaj yog tias koj tau ntsib teeb meem xws li ua pob liab vog, tawv nqaij tawv, nkig plaub hau, ntsia hlau, thiab tsuas yog tsis zoo.
Cov xov xwm zoo yog tias tam sim no muaj ntau yam txuj ci los daws qhov teeb meem no, suav nrog cov txheej txheem tshiab rau kev ua kom cov noob antiaging.
Kev hloov pauv khoom noj khoom haus, rov kho dua ib puag ncig kev noj qab haus huv ntawm lub plab zom mov thiab txawm tias ua haujlwm ntawm qib psychoemotional - txhua yam cuam tshuam thiab cuam tshuam nrog tib neeg lub cev ntau npaum li qhov ua tau yooj yim yuav daws qhov teeb meem sai sai.
123 RF / PAB
Teeb meem hauv endocrine system
Lwm tus kws kho mob tsim nyog mus ntsib yog tus kws endocrinologist. Kev ua neej nyob tsis tu ncua, kev noj zaub mov tsis zoo, thiab kev mob caj ces rau mob hnyav xws li ntshav qab zib yuav tsum yog lub tswb thiab xuav uas ceeb toom rau tus poj niam tias yuav tsum mus ntsib kws kho mob tshwj xeeb.
Niaj hnub no, coob leej neeg hauv ntiaj teb no raug kev txom nyem los ntawm ib yam ntawm ob hom mob ntshav qab zib - txog 10% (thiab peb tab tom tham ntawm no tsuas yog hais txog kis mob). Koj txoj haujlwm yog yooj yim: tsis txhob ua ib tus ntawm lawv.
123RF / Andriy Popov
Tab sis tsis yog ntshav qab zib ib leeg - yog tias koj xav tias nqhis dej tas li lossis lub qhov ncauj qhuav, muaj kev nyuaj siab, koj muaj qaug zog, mob taub hau, mob pob txha, nco ntsoov mus ntsib kws tshaj lij. Nws muaj peev xwm hais tias qhov no yuav pab koj cia siab tias kev txhim kho tsis tsuas yog mob ntshav qab zib, tab sis kuj tseem muaj lwm yam kab mob.
Teeb meem Gynecological
Yog thawj ob tus kws kho mob tau hu ua lub hom phiaj dav dav, tom qab ntawd ob tus tom ntej tshwj xeeb yog poj niam. Tus kws kho mob poj niam yuav tsum tau mus ntsib ob zaug hauv ib xyoos, txawm tias tsis muaj kev yws. Thiab txawm tias mob pelvic, los ntshav lossis tso tawm txawv txav, qhov paum qhuav, koj yuav tsum hu rau tus kws kho mob poj niam tam sim. Txhua yam no tuaj yeem yog qhov ua ntej ntawm cov teeb meem loj. Cov txheeb cais tu siab ntsig txog mob qog noj ntshav hauv tsev menyuam yog tus kab mob tau kuaj pom hauv cov poj niam tom qab peb caug-tsib. Yog li ntawd, yog tias koj yog peb caug, nws yog lub sijhawm ua ntej ntawm txoj kab nkhaus. Thaum pom cov tsos mob neoplasms, tus kws kho mob tshwj xeeb yuav paub txog lawv thaum ntxov.
Mus ntsib kws kho mob mammologist
Lwm qhov kev tshuaj xyuas uas tus poj niam uas tau hla lub tsiab peb caug yuav tsum tau ua tas li yog kev tshuaj xyuas los ntawm kws tshuaj lub mis loj. Tsis ntev dhau los, mob qog noj ntshav lub mis tau lees paub tias yog hom kab mob feem ntau nyob hauv cov poj niam pej xeem ntawm Russia. Tus poj niam laus dua, muaj feem ntau nws yuav poob rau hauv pawg kev pheej hmoo. Lwm qhov kev cuam tshuam rau kev hu mus rau kws kho mob mammologist yog kev coj khaub ncaws tsis xwm yeem, muaj keeb kwm yav dhau los ntawm kev mob qog noj ntshav lub mis, ib lossis ntau qhov rho menyuam yav dhau los, thiab kev ua neej tsis zoo. Nws yog ib qho tseem ceeb heev uas yuav tsum tau txhaj tshuaj mammogram tsawg kawg ib xyoos ib zaug.
Rau tus poj niam hnub nyoog 30+, mus ntsib cov kws tshaj lij no yuav tsum yog txoj cai. Txwv tsis pub, qhov kev pheej hmoo ntawm kev pib muaj kab mob ntau ntxiv.
Tau kawg, hauv kuv cov hluas kuv tsis xav xav txog nws kiag li, tab sis tus kab mob no yooj yim dua los tiv thaiv tshaj li kho. Thiab nws yog tshuaj tiv thaiv kab mob uas yuav pab koj txog qhov no.
Tus kws kho mob saib
Irina Yuryevna Netrunenko, Ph. D., dermatovenerologist, tus kws kho mob ntawm "SM-Clinic" ntawm Yartsevskaya:
Tau kawg, txhua tus neeg yog tus kheej, thiab kev txhim kho kev laus tuaj yeem tuaj yeem ua tiav ntawm tus nqi sib txawv, tab sis cov txheej txheem yooj yim ntawm kev laus ntawm tes yog tib yam rau txhua tus. Ntau yam kab mob pw tsaug zog, kev muaj feem cuam tshuam txog caj ces tab tom nrhiav rau qhov khoob. Lawv yuav tsum tau tiv thaiv kom raws sijhawm, txwv tsis pub, tom qab lwm 10 xyoo, qhov kev pheej hmoo ntawm qhov pom thiab txhim kho qee yam kab mob tuaj yeem dhau los ua qhov tseem ceeb.
Yog tias tus neeg mob siv tag nrho cov txiaj ntsig zoo thiab muaj peev xwm ntawm kev siv tshuaj tiv thaiv, ntau yam kab mob thiab teeb meem tuaj yeem zam tau, nws yog qhov tseem ceeb uas yuav tsum ua qhov no thaum ntxov ua tau. Qhov ua tiav ntawm cov tshuaj niaj hnub no yog qhov kev tshuaj xyuas lub hom phiaj tsis siv sijhawm ntau ntxiv, tsis xav tau kev mus ntsib kws kho mob ntau.
Koj tuaj yeem siv cov phiaj xwm tshwj xeeb uas tsim los rau hauv tus lej kev pheej hmoo ntawm txhua tus poj niam, ntsuas koj li keeb kwm keeb kwm keeb kwm keeb kwm keeb kwm keeb kwm keeb kwm keeb kwm keeb kwm keeb kwm keeb kwm ntawm lub plab hnyuv microbiocenosis, qib cov vitamins thiab cov zaub mov hauv lub cev. Thiab twb tau dhau los ntawm cov ntaub ntawv tau txais, teeb tsa koj tus kheej lub sijhawm ntawm kev tswj hwm lub zog, kho qhov kev ua txhaum cai raug cai thiab txuas ntxiv ua lub neej nquag thiab puv sijhawm ntau xyoo."
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