Yuav ua li cas kom tshem pob ntxau rau ntawm koj lub ntsej muag sai

2024 Tus sau: James Gerald | [email protected]. Kawg hloov kho: 2024-01-12 17:42

Peb txhua tus ntxub pob txuv thiab ntxub nws tshem tawm. Popping pob txuv tsis yog lub tswv yim zoo vim nws tuaj yeem ua rau tawv nqaij o thiab thaum kawg ntawm qhov caws pliav ntawm lub ntsej muag. Nov yog qee cov lus qhia yuav ua li cas kho thiab tiv thaiv pob txuv nrog kev kho yooj yim, pheej yig. Tom qab tag nrho, txhua tus ntxhais xav paub yuav ua li cas sai sai tshem tawm pob ntxau ntawm nws lub ntsej muag tom tsev.

Ua rau pob txuv

Blackheads yog cov pob me me uas tshwm rau ntawm daim tawv nqaij vim qhov txhaws hauv cov hauv paus plaub hau. Cov pob no hu ua blackheads vim tias cov nplaim zoo li tsaus ntuj lossis dub. Nov yog teeb meem ntawm daim tawv nqaij uas tshwm sim rau ntau tus neeg.

Ua rau pob txuv:

1. Cov tawv nqaij secretes sebum ntau.
2. Kev khaus ntawm cov hauv paus plaub hau thaum cov tawv nqaij tuag lawm tsis tau exfoliated.
3. Hormonal hloov tshwm sim hauv lub cev thiab tawv nqaij ua rau muaj roj ntau dhau. Qee zaum qhov no tshwm sim thaum koj lub sijhawm lossis thaum koj tab tom noj tshuaj ຄຸມ ກຳ ເນີດ.
4. Cov tshuaj tiv thaiv tshuaj xws li corticosteroids lossis androgens.
5. Nyuaj siab.
6. Hereditary predisposition.
7. Tsis quav ntsej txog kev tu cev.
8. Kev haus cawv ntau dhau lossis dej cawv muaj caffeine.

Tam sim no cia saib yuav ua li cas sai sai tshem tawm pob txuv ntawm koj lub ntsej muag hauv tsev hauv 5 feeb. Qhov tseem ceeb tshaj plaws yog ua kom tau raws li qhov xav tau.

Yuav ua li cas kom tshem pob txuv hauv 5 feeb

Yog lawm, nyob rau lub sijhawm luv luv no koj yuav tsis tshem tawm pob txuv, tab sis koj tuaj yeem npaj cov tshuaj thiab siv nws rau cov tawv nqaij muaj teeb meem. Nws yuav pib ua tam sim. Nov yog qee txoj hauv kev raws li cov zaub mov txawv hauv tebchaws:

1. Qhuav cov tawv nqaij rau ib mus rau ob feeb, thiab tom qab ntawd siv lub ntuj txhuam rau cov tawv dub. Nov yog ib qho yooj yim tshaj plaws thiab kho tsev zoo tshaj plaws rau pob txuv.
2. Npaj ib lub ntsej muag txhuam uas siv cov zom almonds thiab ob peb grams hmoov kom tshem tawm thaj chaw cuam tshuam.
3. Peb sib tov ob dia kefir nrog ib diav ntawm txiv qaub kua txiv thiab siv rau thaj tsam cuam tshuam.
4. Kev sib xyaw ntawm zib ntab thiab kua txiv qaub tau suav tias yog ib qho ntawm cov neeg nyiam tshaj plaws blackhead tshem tawm.
5. Kev sib xyaw ntawm qe dawb thiab ib diav ntawm zib ntab tau thov rau lub ntsej muag tsis yog txhawm rau tiv thaiv pob txuv, tab sis kuj tseem txo cov tawv nqaij oily.

Tam sim no koj paub yuav ua li cas sai sai tshem tawm pob txuv ntawm koj lub ntsej muag hauv tsev hauv 5 feeb nrog kev nqis peev tsawg. Koj tsis tas yuav yuav cov khoom kim lossis cov tshuaj pleev ib ce.

Yuav ua li cas kom tshem pob txuv hmo ntuj

Thaum tseem hluas, coob leej raug kev txom nyem los ntawm lub hauv pliaj. Thiab vim qhov no, lawv hnav cov plaub hau kom zais cov tawv nqaij tsis zoo, yog li ua rau nws tsis zoo. Tsim kom muaj "tsev cog khoom nyhuv" rau pob txuv. Txhawm rau daws qhov teeb meem no, ua ntej tshaj plaws, koj yuav tsum txiav txim siab hom tawv nqaij thiab, raws li qhov no, xaiv cov khoom tu uas tsim nyog. Nkag siab yuav ua li cas kom tshem tau cov pob txuv hluas ntawm lub ntsej muag tom tsev, koj tuaj yeem siv cov txheej txheem muab rau ntawm no los tiv thaiv.

Nthuav! 8 txoj cai kom tshem pob txuv

Kev noj haus kuj tseem ua lub luag haujlwm tseem ceeb heev. Koj yuav tsum ntxuav cov khoom noj uas muaj teeb meem. Kev noj zaub mov kom zoo tuaj yeem hloov pauv ntawm daim tawv nqaij, thiab thawj qhov nws yuav cuam tshuam rau pob. Cov txheej txheem hauv qab no tuaj yeem siv tau:

1. Sib tov sib npaug ntawm ntsev, txiv qaub thiab zib ntab thiab npaj tshuaj txhuam. Koj tseem tuaj yeem ntxiv cov kua mis nyeem qaub ntawm no. Tom qab ntawd maj mam zaws qhov cuam tshuam nrog cov tshuaj txhuam no rau 5-10 feeb. Tom qab ntawd peb yaug lub ntsej muag thiab qhuav nws.
2. Mint, nrog rau tshuaj txhuam hniav, suav hais tias yog tus neeg ua haujlwm ntxuav qhov pore zoo heev. Muab qee qhov sib tov tso rau ntawm koj lub qhov ntswg thiab tso nws li ob peb feeb. Tom qab ntawd so nrog daim ntaub ntub dej.
3. Yog tias koj yog tus kiv cua ntawm aloe, tom qab ntawd koj tuaj yeem siv tshuaj los ntawm nws cov kua txiv, siv lawv rau cov tawv nqaij cuam tshuam. Qhov no yuav tsum so thiab kho thaj chaw teeb meem.
4. Sib tov dej qab zib nrog dej. Thov cov khoom sib xyaw ua ke rau thaj chaw uas muaj pob txuv. Peb tawm mus li 15-20 feeb. Tom qab ntawd yaug tawm nrog dej txias.
5. Koj tuaj yeem yooj yim txhuam ci dej qab zib hla thaj chaw cuam tshuam. Cov txheej txheem no tau qhia kom ua tas li.

Tam sim no koj tsis tas yuav xav txog yuav ua li cas tshem pob txuv ntawm koj lub ntsej muag sai nyob hauv tsev thaum hmo ntuj, txij li koj muaj zaub mov txawv.

Qhov tseem ceeb tshaj plaws yog nruj me ntsis ua raws daim ntawv qhia. Cov txheej txheem nthuav tawm tuaj yeem siv los ntsuas kev tiv thaiv. Txhua tus neeg xav kom muaj kev sib haum xeeb ntawm lub cev thiab kab mob. Tab sis ua li cas qee zaum nws tau thuam thaum lub ntsej muag npog nrog pob thiab ua zoo li lws suav.

Hmoov tsis zoo, feem ntau cov ntxhais mus dhau theem no. Yuav ua li cas kom ua tiav lub ntsej muag thiab lub cev nqaij daim tawv? Dab tsi ua rau pob?

Yuav ua li cas kom tshem pob txuv hauv ib hnub

Nws tsis yooj yim sua kom tshem pob txuv sai. Koj yuav tsum paub tias koj yuav tsum tsis txhob cia siab tias yuav tshwm sim sai, zoo li los ntawm qee yam qab zib, thaum ntxuav cov khoom noj los ntawm cov khoom muaj teeb meem. Lub cev xav tau sijhawm los ntxuav nws tus kheej thiab tsim kev tiv thaiv.

Cov txheej txheem nquag thiab nrov rau tshem tawm pob txuv ntawm daim tawv nqaij:

1. Kev sib xyaw ntawm turmeric thiab kua txiv mint yog siv rau thaj tsam cuam tshuam.
2. Kev sib xyaw ntawm oatmeal hmoov thiab dej sawv tuaj yeem muaj txiaj ntsig zoo. Thov nws ntawm koj lub ntsej muag thiab tawm rau 20 feeb.
3. Siv cov txiv laum huab xeeb los yog av cinnamon tsis tuaj yeem tshem tawm cov blackheads xwb, tab sis tseem tiv thaiv lawv kom tsis txhob loj hlob yav tom ntej.
4. Sib tov kua txiv qaub thiab cinnamon hmoov thiab siv qhov sib tov rau 20 feeb. Koj cov tawv nqaij ntawm lub ntsej muag yuav tshem tawm cov blackheads sai dua.
5. Kev thov mis nyuj rau thaj chaw cuam tshuam tuaj yeem pab kho qhov tsis xws luag.

Koj yuav tsum sim saib xyuas koj cov tawv nqaij cov tshuaj tiv thaiv rau qee yam khoom noj. Qee zaum cov khoom siv mis los yog cappuccino tuaj yeem ua rau pob txuv. Yog tias muaj qhov ua xyem xyav txog cov khoom tshwj xeeb, nws yuav tsum raug cais tawm ntawm kev noj zaub mov rau ntau lub lis piam.

Nthuav! Cov pob zoo li pob hauv qab daim tawv nqaij

Qhov sib npaug ntawm BJU ua lub luag haujlwm tseem ceeb hauv kev noj zaub mov. Piv txwv li, yog tias tsis muaj cov protein nyob hauv lub cev, tom qab ntawd ua ntej ntawm txhua qhov no yuav cuam tshuam qhov kev ywj pheej ntawm daim tawv nqaij. Nws kuj tseem ceeb heev rau tus poj niam haus cov rog txaus, vim qhov no cuam tshuam rau nws poj niam txoj kev noj qab haus huv. Nws yog qhov tsim nyog tias cov rog muaj qhov ua tau zoo (txiv ntseej, txiv ntseej roj).

Nws yog qhov yuav tsum tau ntxuav cov tawv nqaij, rau qhov tam sim no muaj kev xaiv loj ntawm ntau yam txhuam thiab tshuaj pleev ib ce. Peb tshuaj xyuas yuav ua li cas tshem pob txuv ntawm lub ntsej muag tom tsev sai sai hauv 1 hnub, tam sim no peb yuav tsum tham txog yuav tiv thaiv qhov teeb meem li cas.

Cov Lus Qhia Txog Kev Tu tawv nqaij

Tsis muaj qhov xwm txheej twg koj yuav tsum siv lub hauv paus lossis hmoov rau koj cov tawv nqaij ua ntej kev cob qhia, tawv nqaij yuav tsum ua pa.

Muaj cov lus pom zoo los ntawm kws kho mob dermatologist:

1. Tsis txhob qhuav koj lub ntsej muag nrog daim phuam tom qab ntxuav koj lub ntsej muag. Txawm tias muaj qhov sib cais me me, lub ntsej muag lub ntsej muag dawb, koj yuav tsum nkag siab tias phuam yog cov ntaub so ntswg uas ua rau muaj av loj heev ntawm txhua yam kab mob tau tsim, tshwj xeeb tshaj yog tias muaj cov kab mob ua rau lub ntsej muag, tsis muaj qhov yuav tsum tau muab lawv tshem tawm. nrog daim ntaub phuam. Zoo dua los siv cov ntawv.
2. Tsis txhob hnov qab so koj lub xov tooj lub xov tooj nrog tshuaj tua kab mob thiab hloov koj lub hauv ncoo.
3. Cov khoom uas feem ntau kov tib neeg lub ntsej muag yog qhov chaw cog qoob loo rau cov kab mob thiab ua rau khaus. Qhov no kuj suav nrog txhuam txhuam, daim txhuam cev. Nco ntsoov ntxuav lawv ntau li ntau tau.
4. Koj kuj yuav tsum tau them nyiaj mloog rau cov khoom siv tshuaj pleev ib ce thiab saib xyuas, nyeem lawv cov tshuaj thiab saib hnub tas sij hawm.

Kev tshem tawm, yog tias ua tau, txhua yam uas cuam tshuam rau qhov pom ntawm qhov ua pob, tus poj niam tab tom taug txoj hauv kev kom ua tiav qhov txiaj ntsig zoo thiab ntxuav lub cev.

Yog tias koj paub yuav ua li cas tshem pob txuv ntawm koj lub ntsej muag sai thiab muaj txiaj ntsig zoo hauv tsev, koj tsis xav tau kws kho mob pab. Tab sis yog tias qhov teeb meem nyuaj heev, tom qab ntawd koj yuav tsum hu rau tus kws tshaj lij (kws kho mob tawv nqaij).

Nyiaj ntxiv

1. Txhawm rau zais pob ntxau rau ntawm koj lub ntsej muag kom ntau li ntau tau, koj yuav tsum daws qhov mob. Txhawm rau ua qhov no, dej khov, mint thiab lwm yam khoom zoo sib xws tau siv rau thaj chaw cuam tshuam.
2. Txhawm rau tiv thaiv pob txuv ntawm koj lub ntsej muag, koj yuav tsum tau saib xyuas nws qhov kev huv thiab so nws nrog cov ntaub so huv.
3. Kev tiv thaiv yog txoj hauv kev zoo tshaj plaws kom tshem pob txuv ua ntej nws txawm pib.
4. Siv cov tshuaj tiv thaiv txhua txhua tag kis kom cov av thiab kab mob tawm ntawm koj lub qhov hws.