Cov txheej txheem:
Video: Irina Shayk tus kws qhia qhia qhov zais cia ntawm kev sib haum xeeb
2024 Tus sau: James Gerald | [email protected]. Kawg hloov kho: 2023-12-17 14:08
New York City tus kws qhia Justin Gelband tau ua haujlwm nrog Victoria's Secret qauv rau ntau dua tsib xyoos. Thiab lwm hnub nws pom zoo los qhia koj yuav ua li cas thiaj ua tau zoo. Raws li cov kws tshaj lij, qhov tseem ceeb yog kev noj zaub mov.
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Irina Shayk: 3 Lab tus kiv cua tos koj rau Webtalk! -
Irina Shayk: 3 Lab tus kiv cua tos koj rau Webtalk! -
Irina Shayk: 3 Lab tus kiv cua tos koj rau Webtalk! -
Karlie Kloss -
Karlie Kloss -
Karlie Kloss -
Candice Swanepoel: 3 Lab tus kiv cua tos koj rau Webtalk! -
Candice Swanepoel: 3 Lab tus kiv cua tos koj rau Webtalk!
Gelband nws tus kheej yog tus kiv cua loj ntawm cov khoom noj paleo. Nws kuj tseem hu ua "caveman diet". Justin hais tias kev tawm dag zog yog qhov tseem ceeb, tau kawg, tab sis "85% ntawm koj yog yam koj noj." Tus kws tshaj lij uas ua haujlwm nrog cov menyuam ntxhais xws li Candice Swanepoel, Irina Shayk thiab Karlie Kloss ceeb toom tias cov kua txiv hmab txiv ntoo nrov tshaj plaws tsis yog qhov kev xaiv zoo rau lub cev.
"Yog tias koj tab tom ua yoga so hauv Bali, yog tias koj xav ntau thiab koj xav haus cov kua txiv tiag, vim tias koj tsis xav tau zaub mov ntau ntxiv, qhov no zoo heev. Tab sis tsis txhob hnov qab tias zaub mov yog lub zog. Thiab nws tsis yog txhua qhov tsim nyog los npaj ntsuas rau koj tus kheej, "tus kws tshaj lij hais.
Los ntawm txoj kev, Candice Swanepoel tsis ntev los no tham txog yuav ua li cas nws rov zoo li nws daim duab tom qab yug menyuam. Raws li tus ntxhais, nws tau nyiam yoga ntev, yog li nws tsis nyuaj rau nws kom rov muaj kev yoog raws. Tam sim no tus qauv tsis quav ntsej cardio thiab Pilates thiab ib txwm sim npaj cocktail rau pluas tshais nrog cov protein, antioxidants, flaxseed thiab txiv ntseej roj.
Ua ntej peb sau:
Shayk qhia lub cev tom qab yug me nyuam. Tus qauv yog zoo heev.
Kabaeva piav qhia yuav ua li cas kom haum. Tus yeej tau qhia qhov zais cia ntawm daim duab zoo nkauj.
Pom zoo:
Ksenia Borodina tseem xav paub ntxiv nrog qhov zais cia txog qhov laj thawj ntawm kev sib nrauj los ntawm Kurban Omarov
Ksenia Borodina thiab Kurban Omarov yuav sib nrauj sai no
Anna Sedokova qhia cov lus zais ntawm kev sib haum xeeb
Tus neeg hu nkauj bets ntawm kev qoj ib ce
Maxim Matveev qhia qhov zais cia ntawm kev sib haum xeeb hauv kev sib yuav
Lub sijhawm tau hloov pauv, thiab niaj hnub no, tsev neeg muaj kev zoo siab, hmoov tsis, yog qhov tshwj xeeb tshaj li txoj cai. Kwv yees li ib feem peb ntawm kev sib yuav xaus nrog kev sib nrauj, thiab qee tus niam txiv tsis xav sau npe lawv txoj kev sib raug zoo.
Cov kws kho mob hlwb qhia qhov zais cia ntawm kev sib yuav zoo siab
Txhua yam txuj ci yog yooj yim
Anastasia Grebenkina qhia qhov zais cia ntawm kev sib haum xeeb kev sib yuav
Dab tsi yog qhov zais cia rau kev sib yuav zoo siab? Yuav tsum ua dab tsi los tsim kev sib haum xeeb hauv ob niam txiv? Tsis muaj lus teb meej rau cov lus nug no. Txhua tus niam txiv tsim tsev neeg muaj kev zoo siab nyob rau hauv lawv tus kheej txoj kev, txawm hais tias tsis yog txhua tus tswj hwm kom ua haujlwm txaus kom txog thaum kawg.