Cov npe khoom hauv tsev kho mob yug menyuam rau niam thiab menyuam thaum lub caij ntuj no 2020

2024 Tus sau: James Gerald | [email protected]. Kawg hloov kho: 2023-12-17 14:08

Ntau leej niam xav tsis thoob dab tsi xav tau hauv tsev kho mob niam rau niam thiab menyuam, dab tsi yuav tsum suav nrog hauv daim ntawv teev npe 2019-2020 thaum lub caij ntuj no. Ib leej niam yuav tsum saib xyuas tsis yog ntawm nws tus kheej nkaus xwb, tab sis kuj ntawm nws tus menyuam.

Cov ntsiab lus tseem ceeb rau leej niam

Qhov tseem ceeb ntawm kev ua daim ntawv teev npe rau lub caij ntuj no ntawm 2019-2020 ntawm yam uas xav tau hauv tsev kho mob niam rau niam thiab menyuam yog txhua yam uas tsim nyog yuav tsum muaj ntawm tes.

Nws yeej tsis ntxov dhau los sau txhua yam tseem ceeb uas koj xav tau thaum lub sijhawm ua haujlwm thiab tom qab koj tus menyuam yug los. Txawm hais tias koj tsis tau npaj rau kev yug hauv tsev kho mob lossis chaw yug menyuam, koj yuav tsum tau mus rau qhov tsis tau xav txog, yog li sim ntim koj lub hnab los ntawm 36 lub lis piam cev xeeb tub.

Tsev kho mob sib txawv nyob ntawm seb koj tuaj yeem nqa nrog koj thaum koj muaj me nyuam. Koj tuaj yeem nqa ob peb yam khoom hauv tsev, xws li koj tus kheej hauv ncoo, ua kom ib puag ncig zoo dua. Tab sis nco ntsoov tias tsev kho mob yuav muaj chaw seem tsawg.

Yog tias koj xav tau, ntim ob lub hnab, ib qho rau kev yug menyuam thiab ib qho rau pawg ntseeg tom qab yug menyuam.

Yam leej niam yuav tsum tau coj nrog nws

Nws yog qhov tsim nyog kom paub ua ntej yam koj xav tau coj mus rau lub tsev kho mob yug menyuam rau niam thiab menyuam raws li daim ntawv teev npe thaum lub caij ntuj no xyoo 2019-2020.

Hauv tsev kho mob yug menyuam, leej niam yuav xav tau cov hauv qab no:

1. Koj daim phiaj npaj yug me nyuam thiab cov ntaub ntawv kho mob.
2. Hnav khaub ncaws qub los yog T-shirt los hnav thaum ua haujlwm. Tsis txhob yuav ib yam dab tsi raws li lub hom phiaj, vim koj yuav ua kom cov khoom no ntau dua ib zaug.
3. Robe. Nws yuav pab tau yog tias koj txiav txim siab taug kev hauv tsev kho mob txoj kev hauv tsev thaum ntxov ntawm kev ua haujlwm. Koj tseem yuav xav kom nws nyob hauv pawg ntseeg tom qab yug menyuam. Tsev kho mob tuaj yeem sov heev, yog li lub tsho khuam lub teeb yuav ua haujlwm zoo xwb. Nws zoo dua yog tias nws yog qhov ntxoov ntxoo tsaus nti lossis nrog cov qauv.
4. Cov khau khiab uas yooj yim rau hnav thiab tshem tawm. Flip-flops tseem yog qhov kev xaiv zoo.
5. Thom khwm. Qhov txawv txaus, peb txhais taw tuaj yeem txias thaum yug menyuam.
6. Zaws roj los yog tshuaj pleev yog tias koj xav tau zaws thaum ua haujlwm. Koj tseem tuaj yeem yuav cov menyuam zaws.
7. Khoom noj txom ncauj thiab dej haus thaum thiab tom qab yug menyuam. Cov poj niam feem ntau tuaj yeem noj thiab haus thaum lub sijhawm ua haujlwm thiab qhov no tuaj yeem pab txuag lub zog thiab lub zog. Muaj zaub mov thiab dej haus hauv tsev kho mob, tab sis koj yuav nyiam ntim ob peb yam uas koj nyiam. Xaiv cov zaub mov zoo kom koj tsis txhob noj ntau dhau. Txiv hmab txiv ntoo, txiv ntseej tsis muaj ntxhiab, thiab cov nplej zom yog cov kev xaiv zoo. Koj kuj tseem xav tau qee cov mints lossis cov pos hniav, lossis koj tuaj yeem nqa cov no nrog koj ib yam.
8. Tej yam uas yuav pab koj so lossis thaum lub sijhawm nyob deb, xws li phau ntawv, ntawv xov xwm, lossis ntsiav tshuaj. Koj tseem tuaj yeem rub qee qhov kev lom zem thiab cuam tshuam rau koj lub xov tooj kom koj tsis khoom thaum lub sijhawm koj ua haujlwm ntxov.
9. Di ncauj tshuaj Koj daim di ncauj tuaj yeem qhuav sai sai hauv pawg saib xyuas kev sov sov, yog li cov khoom no yuav tsis yog qhov tseem ceeb ib yam.
10. Cov plaub hau los yog clip. Yog tias koj muaj cov plaub hau ntev, koj tuaj yeem khi nws.
11. Hauv ncoo. Lub tsev kho mob yuav tsis muaj tog hauv ncoo, yog li nws zoo tshaj kom paub tseeb tias koj xis nyob tiag tiag. Lub tog hauv ncoo zoo li C tuaj yeem muab kev txhawb nqa ntxiv rau koj thaum pub niam mis rau koj tus menyuam.
12. Tshuaj kho mob. Tej zaum lawv yuav xav tau tiag tiag, txij li qhov xwm txheej ua ntej yug menyuam tuaj yeem tsis tuaj yeem kwv yees tau, thiab qhov pib mob yog txawv rau txhua tus neeg.
13. Suab nkauj. Tsim ib daim ntawv teev cov kev lom zem kom cuam tshuam, nyob ntsiag to, thiab txhawb koj tus kheej thaum ua haujlwm.

Niam txiv tus khub yuav tsum ntim dab tsi

Ntxiv rau cov npe ntawm yam koj xav tau hauv tsev kho mob niam rau niam thiab menyuam thaum lub caij ntuj no, koj tus khub tseem yuav tsum nqa qee yam los pab koj thaum yug menyuam:

1. Cov khau yooj yim. Koj tus khub tuaj yeem taug kev hauv txoj kev hauv tsev ntev.
2. Hloov khaub ncaws. Koj tus khub yuav tsis muaj sijhawm los da dej rau qee lub sijhawm thaum lawv nyob nrog koj, yog li nws tsim nyog nqa lwm cov khaub ncaws nrog koj.
3. Lub koob yees duab digital lossis lub koob yees duab yog tias koj xav thaij duab zoo lossis yeeb yaj kiab ntawm kev yug thiab lub sijhawm ntxov nrog koj tus menyuam.
4. Khoom noj txom ncauj thiab dej qab zib Koj tus khub tuaj yeem nrog koj nyob ntev. Txhawm rau nws kuj tseem muaj lub zog txhawb nqa koj, nws tsim nyog noj zaub mov me me nrog koj rau nws.

Koj xav tau yam khoom dab tsi tom qab yug me nyuam

Cov npe ntawm yam koj xav tau hauv tsev kho mob yug menyuam rau niam thiab menyuam thaum lub caij ntuj no xyoo 2019-2020 tseem xav tau txhawm rau cais cov khoom tsim nyog los ntawm cov uas yuav xav tau tom qab.

Ntawm lawv, cov hauv qab no tsim nyog hais txog:

1. Rov los tsev. Koj yuav xav tau cov khaub ncaws xoob xoob, hnav thaum koj nyob hauv tsev kho mob thiab mus tsev.
2. Cov ris tsho tu menyuam, uas koj xav tau nqa ntau yam yog tias npaj yuav pub niam mis.
3. Hnav khaub ncaws los yog T-shirt. Lub tsho qhib-caj dab yog qhov muaj txiaj ntsig thaum ntxov ntawm kev pub niam mis.
4. Chav dej Muab lawv tso rau hauv lub raj mis me lossis yuav cov khoom ncig ua si kom txuag chaw hauv pawg ntseeg tom qab yug menyuam. Tej zaum koj yuav nyiam xaiv lub raj mis tsis muaj ntxhiab thiab koj tus menyuam tuaj yeem siv rau koj cov ntxhiab tsw ntxhiab. Nqa koj cov khoom siv ib txwm muaj xws li tsuaj zawv plaub hau, txias txias, xab npum lossis da dej, txhuam txhuam thiab muab tshuaj txhuam, deodorant thiab moisturizer. Tsis tas li, ntim cov plaub hau thiab lwm yam khoom siv los pab koj ua kom huv.
5. Cov phuam qub lossis pheej yig, lossis cov phuam pov tseg. Cov phuam da dej loj tuaj yeem pab tau yog tias koj muaj C-ntu.
6. Arnica qab zib. Thaum tsis muaj pov thawj pom tseeb tias nws ua haujlwm, qee tus poj niam tshaj tawm tias arnica qab zib pab txo qhov nqaij ntuag thiab pab kho cov txheej txheem kho kom zoo ntawm cov cim ncab thiab qhov txhab. Txheeb nrog koj tus kws kho mob ua ntej siv nws thiab tsis txhob siv cov nplaum rau ntawm daim tawv nqaij puas. Nws yog qhov zoo tshaj kom tsis txhob noj tshuaj arnica, tshwj xeeb tshaj yog tias koj tab tom pub niam mis.
7. Daim npog qhov muag thiab pob ntseg ntsaws kom pab koj pw hauv chav uas muaj teeb pom kev thiab nrov nrov.
8. Paj rwb. Koj tus menyuam mos cov tawv nqaij yuav muag heev, uas yog vim li cas coob tus kws tshaj lij pom zoo kom siv cov paj rwb thiab dej los hloov cov pawm ua ntej, tsis yog siv menyuam so. Yog tias koj txiav txim siab siv ntaub so, xaiv cov uas tsis muaj cawv thiab tsw qab.

Dab tsi leej niam yuav xav tau nqa nrog nws rau tus menyuam

Cov npe ntawm yam koj xav tau hauv tsev kho mob niam rau niam thiab menyuam thaum lub caij ntuj no xyoo 2019-2020 yuav tsum suav nrog cov khoom uas koj xav tau rau koj tus menyuam hauv plab.

Cov no suav nrog:

1. Ob lossis peb chav pw.
2. Me nyuam pam. Txawm hais tias tsev kho mob feem ntau sov heev, koj tus menyuam yuav xav tau daim pam thaum tso tawm thaum lub caij ntuj no.
3. Cov ntaub pawm pov tseg lossis rov siv tau. Tus menyuam mos yuav tsum tau hloov lawv li tsib zaug hauv ib hnub.
4. Ib nkawm thom khwm lossis khau khiab mos. Nws yog ib qho tseem ceeb kom muab kev sov siab rau txhua qhov ntawm tus menyuam lub cev.
5. Ib pab tub rog rau kev mus tsev. Nws yog qhov zoo tshaj plaws los siv tsis yog sov xwb, tab sis kuj muaj ntau yam khoom, xws li cov khaub ncaws. Qhov no yuav ua rau koj tus menyuam xis nyob.
6. Lub rooj menyuam tshwj xeeb. Qee lub tsev kho mob yuav tsis tso cai rau koj tsav tsheb yam tsis muaj nws. Nws raug nquahu kom yuav lub rooj zaum tsheb rau tus menyuam yug los ua ntej thiab teeb tsa nws.

Cov npe ntawm yam koj xav tau hauv tsev kho mob niam rau niam thiab tus menyuam nyob rau lub caij ntuj no yuav tsum tau txhawm rau txhawm rau txhawm rau txheeb xyuas thiab khaws txhua yam koj xav tau ua ntej yug menyuam. Qee yam yuav tau tso tseg hauv koj tus khub lub tsheb lossis thov kom nqa lawv tom qab, tab sis nws yog qhov zoo dua los sau txhua yam ib zaug kom niam tuaj yeem nyob ntsiag to.

Nyiaj ntxiv

Raws li qhov xaus, peb tuaj yeem hais cov hauv qab no:

1. Cov npe khoom uas niam thiab tus menyuam yuav xav tau hauv 2019-2020 yuav tsum tau suav ua ntej ua ntej kom muaj txhua yam nyob hauv tsev kho mob.
2. Qee yam yuav tsum tau sau los ntawm tus khub, vim qee yam ntawm lawv yuav xav tau tom qab.
3. Ua ntej sau, nco ntsoov xyuas nrog lub chaw kho mob uas koj yuav yug menyuam, lawv cov cai li cas rau hnab nqa menyuam.