Kvasim zaub qhwv rau lub caij ntuj no - txoj kev qub tshaj plaws

2024 Tus sau: James Gerald | [email protected]. Kawg hloov kho: 2023-12-17 14:08

• Qeb:

  cov chaw

• Lub sijhawm ua noj:

  1 teev

Cov khoom xyaw

• zaub qhwv
• zaub ntug hauv paus
• ntsev

Txoj hauv kev zoo tshaj plaws tsis yog khaws cia tag nrho cov kab kawm hauv cov zaub qhwv, tab sis kuj ua rau lawv nce ntxiv, yog ua kom cov zaub tawg. Yuav kom tau txais cov zaub mov qab, koj yuav tsum paub qhov zais me ntsis uas peb cov pog yawg siv. Peb yuav kawm paub yuav ua li cas cog cov zaub qhwv rau lub caij ntuj no hauv lub thoob, siv cov txheej txheem qub.

Pog txoj kev

Cov tais yog cov qab tshaj yog tias nws tau siav hauv cov ntoo ntoo. Txawm li cas los xij, hauv cov tsev niaj hnub no, qhov no tsis yog ib txwm ua tau. Cia peb pom yuav ua li cas cog cov zaub qhwv rau lub caij ntuj no hauv lub lauj kaub tais diav, siv cov pog laus txoj kev.

Cov khoom xyaw:

• cabbage - 4 daim;
• carrots - 1 kg;
• ntsev - 300 g.

Kev npaj:

1. Ua ntej, peb faib lub taub hau ntawm zaub qhwv hauv ib nrab thiab txiav tawm cov qia los ntawm nws.
2. Finely chop nws nrog riam.
3. Tev lub carrots thiab rub lawv rau ntawm coarse grater.
4. Tom qab ntawd muab 10 cm tuab zaub qhwv rau hauv qab ntawm lub thoob, nphoo nrog carrots.
5. Peb yuav ntsuas ntsev nyob rau hauv ib qho zaub mov cais ua ntej, yog li kom tsis txhob nqa mus thiab tsis dhau nws hauv cov txheej txheem.
6. Ntsev lub cabbage thiab do.
7. Nqa ib lub pas ntoo thiab zom nws zoo los ua kua txiv.
8. Peb rov ua cov txheej txheem no, tab sis sib xyaw tsuas yog txheej thib ob. Peb ua qhov no kom txog thaum lub thoob puv.
9. Tom qab ntawd peb npog saum npoo nrog phaj thiab teeb tsa kev tsim txom. Peb tawm lub thawv sov rau ib hnub, tom qab ntawd tso nws rau lwm 2 hnub, tab sis nyob hauv qhov chaw txias. Yog tias ua npuas dej tshwm, tom qab ntawd nws yuav tsum raug tshem tawm.
10. Tom qab peb hnub, cov zaub qhwv tau npaj txhij siv, nws yuav tsum muab tso rau hauv lub rhawv zeb thiab tso rau hauv tub yees.

Sauerkraut nyob rau hauv ib lub thoob ntoo qhib

Siv lub ntim zoo li no, thiab txawm tias yog daim ntawv qhia qub, peb tau txais ib qho zoo heev, crispy zaub qhwv.

Cov khoom xyaw:

• cabbage - 10 kg;
• carrots - 1 kg;
• ntsev - 250 g;
• piam thaj - 50 g;
• dub kua txob - 15 g;
• mov ci - 50 g.

Kev npaj:

Ua ntej peb pib cov kab, npaj cov thoob, rau qhov no peb sau lawv nrog dej sov, li 40 degrees thiab tawm mus ib hmos. Qhov no yog qhov tsim nyog kom ntoo swells thiab lub thoob ua airtight

Tshem tawm cov nplooj sab saum toj ntawm cov zaub qhwv, tshem cov qia thiab txiav nws ntawm qhov sib xyaw

Txiav cov carrots rau hauv ib daim nyias nyias, nws yuav ua rau cov zaub qhwv ci xim

Muab cov zaub qhwv nrog carrots, ntxiv ntsev, suab thaj, kua txob thiab sib tov. Nws yog qhov zoo dua los ua qhov no hauv ntu kom nws yooj yim dua

Hauv qab ntawm lub thoob peb muab ib daim khob cij rye, zoo dua qub, koj tuaj yeem hloov nws nrog ib diav ntawm rye hmoov. Tom qab ntawd peb kis tag nrho cov zaub qhwv nplooj

• Tam sim no ncuav tawm cov zaub qhwv, nias txhua txheej nrog lub nrig kom cov kua txiv tshwm tuaj.
• Peb npog nws nrog ob txheej txheej ntawm daim ntaub, tso kev tsim txom. Peb tawm ntawm lub thoob rau ob hnub ntawm chav sov. Tom qab ntawd peb coj nws tawm rau 3 hnub hauv qhov txias.

Ib zaug ib hnub, koj yuav tsum hlais cov zaub sib xyaw nrog cov ntoo ntoo kom tshem cov pa roj carbon dioxide thiab tsw ntxhiab tsw

Sauerkraut nrog taub hau ntawm cabbage

Peb tawm tswv yim pom yuav ua li cas cog cov zaub qhwv rau lub caij ntuj no nrog lub taub hau taub hau tag nrho, tsis txhob siv lub thoob peb yuav siv lub thoob yas loj. Ua tsaug rau txoj kev qub qub no, cov zaub mov tau txais qhov txawv txawv. Rau daim ntawv qhia, koj yuav xav tau ntsev ntsev, thiab nws yog qhov zoo dua los noj zaub ntawm lub caij ntuj no ntau yam.

Cov khoom xyaw:

• zaub qhwv - 20 kg;
• ntsev - 2 kg.

Kev npaj:

1. Tshem tawm cov nplooj sab saud los ntawm lub taub hau ntawm zaub qhwv thiab txiav tawm cov qia me ntsis, li 2-3 cm.
2. Peb muab cov diav rawg tso rau hauv lub thoob, khov kho, kom cov ntsev tsis nchuav tawm. Thaum tso, nws yog qhov tsim nyog kom nias zoo ntawm lub taub hau ntawm zaub qhwv kom lawv pw nruj nreem.
3. Dissolve qhov seem ntsev hauv dej txias thiab nphoo cov zaub qhwv, nws yog qhov tsim nyog tias nws npog tag nrho cov zaub.
4. Sib tov cov dej txhua txhua hnub. Nws yuav npaj txhij hauv 21 hnub.
5. Tom qab ntawd koj tuaj yeem ua noj ntau yam tais diav sib txawv los ntawm cov zaub qhwv, piv txwv li, cov zaub qhwv. Cov zaub xam lav yog cov qab heev, thiab cov brine zoo rau haus ntawm lub plab khoob, vim nws yog tshuaj.

Tsis tshua muaj daim ntawv qhia

Nov yog daim ntawv qhia qub heev, nws yog qhov zoo vim tias koj tsis tas yuav xav txog ntsev ntau npaum li cas, cov zaub qhwv yuav siv qhov raug los ntawm nws tus kheej. Nws yog qhov zoo dua rau ferment cabbage rau lub caij ntuj no hauv lub thoob, peb yuav siv lub lauj kaub loj loj, txhaws. Cov ntsiab lus ntawm cov txheej txheem tuaj yeem pom hauv daim ntawv qhia nrog cov duab ib kauj ruam.

Cov khoom xyaw:

• cabbage - 2 daim;
• carrots - 1 yam khoom;
• ntsev - 200 g

Kev npaj:

1. Siv 4 liv dej txias txias thiab yaj ib khob pob zeb ntsev hauv nws.
2. Noj 1 lub taub hau ntawm zaub qhwv thiab chop finely, koj tuaj yeem siv rab riam tshwj xeeb rau qhov no.
3. Peb carrots hauv Kauslim grater, tab sis peb yuav siv tsuas yog ib txhais tes, vim tias nws pab txhawb rau acidification ntawm brine.
4. Muab cov zaub thiab sib tov.
5. Tam sim no noj ib feem ntawm cov zaub qhwv thiab muab tso rau hauv cov dej qab ntsev npaj, suav mus rau peb, tom qab ntawd siv rab diav ntim tawm kom tshem tawm cov zaub qhwv thiab hloov mus rau lub lauj kaub txha hniav laus.
6. Peb siv rab diav rawg thib ob, txiav nws ua 4 ntu thiab tseem muab tso rau hauv cov dej qab ntsev rau 1 feeb.
7. Peb tshem tawm thiab muab tso rau hauv lub lauj kaub rau saum, tom qab ntawd rov ua cov txheej txheem, nrog rau qhov seem ntawm cov zaub qhwv shredded, kis nws thoob plaws txhua qhov.
8. Peb npog nrog ib lub phaj loj thiab tso qhov kev tsim txom. Tawm rau 4 hnub ntawm chav sov.
9. Ib hnub ob zaug peb hliv cov zaub sib tov nrog cov ntoo ntoo los tso roj.

Nws yog qhov tsim nyog kom khaws cov zaub qhwv hauv qhov chaw txias; lub cellar yog qhov zoo tshaj rau qhov no.

Nws yog ib qho tsim nyog yuav tsum khaws cov sauerkraut rau lub caij ntuj no, tsis yog vim nws qab, tab sis kuj vim nws noj qab nyob zoo. Nws tau siv hauv kev kho mob gastritis, kab mob siab, nws txo qis cov qib roj cholesterol. Nws tau raug pov thawj tias kev siv cov sauerkraut tas li tiv thaiv qhov tsos ntawm neoplasms.