Yuav Kho Li Cas Heev Heev Li Cas

2024 Tus sau: James Gerald | [email protected]. Kawg hloov kho: 2023-12-17 14:08

Cov pob taws tawg tsis yog tsuas yog tsis yog qhov zoo nkauj zoo nkauj, tab sis kuj yog cov txheej txheem mob heev. Kev tawg feem ntau tshwm sim vim kev ua haujlwm tsis zoo hauv lub cev. Ua qhov no rau hauv tus account, kev kho mob tau ua tiav hauv qhov nyuaj, tom qab kuaj tas. Tsis tsuas yog cov tshuaj pleev tuaj yeem kho tus mob no, tab sis kev siv tshuaj ntsuab pej xeem kuj muaj txiaj ntsig zoo.

Ua

Thaum paub qhov ua rau pob taws tawg tau paub, kev kho tuaj yeem pib.

Qhov ua rau tus kab mob no tau muab faib ua pawg. Cov kab nrib pleb hauv pob taws yuav tshwm tom qab:

• kab mob fungal ntawm taw;
• tawv nqaij qhuav yuav yog ib qho laj thawj;
• dermatitis tsis suav nrog;
• yog tias koj yog tus kiv cua ntawm kev taug kev barefoot rau hauv av, tom qab ntawd ib qho loj stratum corneum tuaj yeem tsim;
• pedicure tsis raug yog ib qho tseem ceeb ua rau pob taws tawg.

Ntau qhov ua rau ua rau tawg yog suav nrog:

• yog tias koj tsis hnov mob, qhov no tuaj yeem yog qhov tshwm sim ntawm ntshav qab zib mellitus, vim tias tus kab mob no cuam tshuam rau cov hlab ntsha sab nrauv thiab lawv tsis muab qhov cim qhia qhov mob;
• hlau tsis muaj ntshav tsis txaus kuj tseem yog qhov ua rau. Cov tawv nqaij raug txo vim tsis muaj hlau, cov tawv nqaij pib qhuav thiab flake tawm;
• yog tias muaj ntau lossis tsis muaj cov vitamins xws li A thiab E hauv lub cev, tej zaum yuav muaj teeb meem ntawm cov vitamin tsis txaus lossis hypovitaminosis. Hauv qhov no, cov txheej txheem ntawm cov dej, kev noj zaub mov zoo thiab kev tiv thaiv raug txo, yog li tsis muaj kev tswj hwm keratinization ntawm daim tawv nqaij tshwm sim;
• feem ntau, teeb meem nrog cov thyroid caj pas cuam tshuam cov teeb meem ntawm daim tawv nqaij. Vim qhov tseeb tias cov txheej txheem txheej txheem hauv metabolic cuam tshuam, daim tawv nqaij pib qhuav tawm, thiab lwm yam.

Txhawm rau pib kho, koj yuav tsum xub pom txhua qhov ua rau.

Yuav ua li cas kom tshem tau cov pob taws tawg

Yog tias koj pom muaj kab nrib pleb ntawm koj pob taws, ua ntej tshaj plaws koj yuav tsum mus ntsib kws kho mob lub chaw haujlwm. Nws yuav xa koj mus rau kev tshuaj xyuas thiab kuaj, raws li txoj kev kho mob twg yuav raug sau tseg.

Feem ntau, nrog tus mob no, tshuaj raws li "Vaseline" tau sau tseg. Txij li thaum lawv muaj peev xwm ua kom noo, txhawb nqa cov cell ntawm daim tawv nqaij thiab tawv nqaij pib maj mam "kho".

Kev kho neeg pej xeem

Hauv kev sib ntaus tawm tsam pob taws tawg, koj tuaj yeem siv tshuaj kho pej xeem.

Kev da dej yog qhov ntau heev. Nov yog qee qhov ntawm lawv:

1. Ntxiv ib qho me me ntawm txoj hlua kua zaub thiab ntsev ntsev rau dej sov. Ua kom dej zoo thiab siv pob zeb pumice tshem tawm cov kab mob stratum corneum. Tom qab ziab koj lub luj kom zoo, ntub lawv nrog cov dej noo.
2. Thaum ua noj, tsis txhob maj muab cov qos yaj ywm tev pov tseg, nws yog ib qho tshuaj zoo heev rau kev kho kab mob tawg. Hauv cov dej npau, rhaub me ntsis qos yaj ywm tev thiab flaxseeds hauv qhov sib piv 1: 1. Tom ntej no, zom tag nrho cov khoom xyaw rau hauv gruel thiab dilute qhov ua tiav hauv me me ntawm cov dej. Ua pa koj txhais taw rau 20 feeb. Tom qab ntawd yaug, qhuav thiab kho txhua qhov tawg nrog iodine.

Compresses kuj nrov:

1. Grated apples, dos, los yog kua txiv hmab txiv ntoo cider vinegar tuaj yeem siv ua cov khoom tseem ceeb. Txiav cov kua los yog dos, siv rau qhov tawg thiab qhwv hauv ib lub hnab. Khaws qhov nrawm rau ib teev, tom qab ntawd yaug thiab ua kom ntub dej nrog qab zib.
2. Yog tias koj tsis ua xua rau zib ntab, tom qab ntawd zaws nrog cov khoom no tuaj yeem txo qhov mob los ntawm kev tawg.… Txhawm rau ua qhov no, koj yuav tsum tau thov zib ntab rau ntawm qhov chaw puas, qhwv nws hauv ib lub hnab thiab tawm ntawm qhov ntim thaum hmo ntuj. Yaug, qhuav thiab moisturize thaum sawv ntxov.
3. Tsoo 1 me me carrot. Lub caij no, yaj 100 grams cov nqaij npuas rog hauv chav da dej, tom qab ntawd nchuav cov carrots rau nws thiab rhaub rau li 15 feeb. Nws kuj tseem tuaj yeem siv hauv kev kho mob nyuaj.
4. Yog tias qhov ua rau pob taws tawg yog cov teeb meem vitamin lossis kab mob dermatitis, tom qab ntawd kho tuaj yeem nqa nrog cov rog rog thiab ntau yam tshuaj ntsuab. Raws li cov khoom xyaw tseem ceeb, siv 1 teaspoon qhuav celandine thiab calendula thiab brew hauv 250 ml dej npau. Qhuav cov rog rog hauv chav da dej, thiab tom qab li 10 feeb ncuav cov tshuaj ntsuab rau hauv nws. Tom ntej, rhaub tag nrho cov khoom xyaw ua ke rau 30 feeb, nplawm tas li. Cia kom txias me ntsis, tom qab ntawd lim thiab ncuav rau hauv lub khob iav. Siv ua tshuaj pleev, ua kom sov ua ntej thov. Khaws cov khoom no hauv lub tub yees.
5. Plantain qhuav tuaj yeem siv ua tshuaj pej xeem. Zuaj nws kom huv, tom qab ntawd ncuav cov txiv ntseej lossis zaub (almond) roj rau hauv nws, cia li ob peb tee. Tom ntej no, ntxiv 9 zaug ntau dua Vaseline rau qhov sib xyaw ua ke.
6. Acetylsalicylic acid lossis nrov (Aspirin) - tsis tsuas yog tus neeg sawv cev antipyretic zoo, tab sis nws kuj zoo heev rau kev kho pob taws tawg. Ncuav 10 cov tshuaj acetyl crushed rau hauv 250 ml ntawm 70% cawv, sib tov kom huv thiab khaws cia hauv qhov chaw tsaus, txias rau tsawg kawg 3 hnub. Tsau ib daig ntawm daim ntaub qhwv nrog cov kab mob no, txuas rau thaj chaw cuam tshuam thiab yuav nws hauv polyethylene. Thaum sawv ntxov, yaug, qhuav thiab ntub nrog cov dej noo. Ua cov txheej txheem no tsawg kawg 15 hnub.
7. Oatmeal tsis yog tsuas yog Holmes nyiam noj tshais, tab sis kuj yog ib qho tshuaj zoo rau pob taws tawg. Ua noj 150-200 gr. oatmeal, tom qab ntawd ntxiv 5 diav zaub los yog roj linseed rau cov porridge. Txias txias. Ncuav cov txiaj ntsig sib xyaw ua 2 daim ntawv cog lus (kom nws tsis xau hauv txhua kis), muab lub hnab oatmeal rau ntawm koj txhais taw thiab qhwv nws. Tom qab 2-2, 5 teev, ntxuav tawm qhov sib tov hauv dej sov thiab qhuav. Cov txheej txheem no yuav tsum tau ua ob peb hnub, tom qab ntawd koj lub luj taws yuav zoo li menyuam mos.
8. Nettle yog tus neeg sawv cev tiv thaiv kab mob zoo. Ncuav 2 dia ntawm nettle qhuav nrog ib litre dej npau, cia nws brew me ntsis, tom qab txias rau qhov kub uas koj xav tau. Tom qab ntawd muab cov ceg tso rau 15 feeb. Rov ua cov txheej txheem no tsawg kawg 2 lub lis piam txhua hnub.
9. Sib tov 100 grams ntawm vodka, 6% vinegar thiab glycerin. Hauv qhov kev daws teeb meem no, ntub ib daim ntaub linen, siv nws rau thaj chaw muaj teeb meem, qhwv nws nrog lub hnab yas. Cia nws hmo ntuj. Feem ntau, tom qab 2-3 hnub ntawm cov txheej txheem no, qhov teeb meem nrog pob taws tawg tau tso tseg tsis muaj feem cuam tshuam.
10. Burdock muaj cov tshuaj tua kab mob thiab cov kab mob tua kab mob. Nws zoo kawg nkaus kho qhov txhab tsis kho, kab tom thiab zoo kawg li txo qhov tawg tsis tsuas yog ntawm pob taws, tab sis kuj ntawm daim di ncauj thiab txhais tes. Txiav ib nrab ib khob iav ntawm burdock hauv paus, yaj 100 gr hauv lub lauj kaub tais diav. butter. Sib tov txhua yam kom huv si thiab ua kom ntev li 5 feeb dhau cua sov qis.

Cov kab nrib pleb ntawm pob taws tau zoo heev los ntawm cov emulsions xws li:

• nyem 100 grams kua txiv los ntawm nplooj aloe uas muaj 3 xyoos, ntxiv 50 grams ntawm castor thiab eucalyptus roj, sib tov tag nrho cov khoom xyaw kom huv;
• sib tov hauv qhov sib piv 1: 1 kua txiv Kalanchoe thiab lanolin, sib tov kom huv thiab siv rau thaj chaw muaj teeb meem.

Kuj pab nrog pob taws tawg:

1. Spruce cob.
2. Elecampane hauv paus.
3. Tshuaj pleev, pleev rau pob taws tawg.

Yog tias cov kab nrib pleb ntawm pob taws me me, tom qab ntawd nws txaus siv cov tshuaj pleev thiab tshuaj pleev, piv txwv li:

• La Roche Posay Lipikar Podologics;
• Nevskaya Tshuaj pleev ib ce "Podorozhnikovy";
• 5D (5 Hnub) Moisturizing Foot Cream;
• Sholl qab zib rau qhov ua kom muaj dej txaus ntawm cov tawv nqaij ntawm txhais ceg;
• Lub Tsev Muag Tshuaj Ntsuab nrog Cov Roj Walnut;
• Tus Kws Kho Mob Hauv Tsev nrog tshuaj txhuam hniav kub.

Tab sis qhov pov thawj tshaj plaws thiab kev xaiv nyiaj txiag ncaj ncees yog zinc pleev. Vim tias nws muaj cov hauv paus rog, nws rov tsim kho cov txheej txheem, ua kom cov tawv nqaij noo thiab tiv thaiv thaj chaw teeb meem los ntawm kev kis kab mob.

Tshuaj pleev thiab cream zoo heev tuaj yeem muas tau ntawm lub tsev muag tshuaj, xws li:

• Ntsuab Tshuaj Ntsuab hiav txwv buckthorn kho qab zib;
• Radevit;
• Cicaderm;
• Pantoderm;
• EVO ko taw qab zib nrog urea 10%;
• Sesderma;
• Gevol;
• Alantan Ntxiv;
• Pob luj taws zoo;
• Eplan;
• Cream kho nrog urea;
• tshuaj yej tsob ntoo roj pleev;
• 5D (5 Hnub) hiav txwv buckthorn roj qab zib;
• Balzamed;
• Zazhivin;
• Dardia Lipobalsam;
• Kev pab thawj zaug rau pob taws tawg;
• BioAstin;
• Lamisil (tiv thaiv kev kis kab mob fungal).

Kev siv tshuaj kho tsiaj xws li Zorka thiab Sila Lesa yog ib qho tshwm sim ntau heev.

Yuav tu koj txhais taw li cas kom tsis txhob tawg

Txhawm rau kom koj lub luj taws saib zoo thiab tsis muaj kab nrib pleb, koj yuav tsum ua raws ob peb txoj cai yooj yim:

1. Ua ntej tshaj plaws, yuav tsuas yog cov khau xis, xis thiab dav. Nco ntsoov tias thaum sim khau, koj yuav tsum hnav yam tsawg li nylon thom khwm. Los ntawm txoj kev, koj yuav tsum tsis txhob hnav lwm tus khau, txawm tias tus tswv zoo muab koj khau khiab.
2. Tom qab mus xyuas cov chaw pej xeem xws li da dej, saunas, pas dej da, nco ntsoov kho koj txhais taw nrog tshuaj tua kab mob. Nws yuav tsawg kawg me ntsis tiv thaiv thiab tiv thaiv kab mob fungal.
3. Thiab thaum kawg, qhov thib peb thiab qhov tseem ceeb tshaj plaws. Koj yuav tsum tau muab kev saib xyuas kom raug thiab raws sijhawm rau koj txhais taw. Ua da dej kom ntub dej, tshem tawm cov tawv nqaij ntawm txhais taw nrog pob zeb tshwj xeeb pumice, thiab tom qab ntawd, txhuam koj txhais taw nrog ua kom cov dej noo thiab rov tsim dua.

Yog tias koj feem ntau raug kev txom nyem los ntawm pob taws, ces ua ntej tshaj plaws koj yuav tsum sab laj nrog kws kho mob txhawm rau txheeb xyuas qhov ua rau.

Peb tau pab txiav txim siab tias vim li cas qhov tawg ntawm pob taws tuaj yeem tshwm sim, kev kho mob dab tsi nrog kev kho neeg pej xeem thiab nrog kev siv ntau yam tshuaj pleev thiab pleev - qhov seem yog nyob ntawm koj. Tsis txhob tso koj txoj kev saib xyuas ko taw tag kis.