Cov txheej txheem:

Zaub xam lav yooj yim nrog radish thiab dib
Zaub xam lav yooj yim nrog radish thiab dib

Video: Zaub xam lav yooj yim nrog radish thiab dib

Video: Zaub xam lav yooj yim nrog radish thiab dib
Video: Xov Xwm 04/01/2022 (Part 4): Txuas Ntxiv Tsov Rog Russia Thiab Ukraine Tej Hom Phiaj Tshiab 2024, Tej zaum
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  • Qeb:

    zaub xam lav

  • Lub sijhawm ua noj:

    45 feeb

Cov khoom xyaw

  • radish
  • dib
  • qe
  • dos
  • qaub cream
  • Dill
  • zaub txhwb qaib
  • paj noob hlis
  • txiv qaub
  • txuj lom

Zaub xam lav nrog radishes thiab dib yog xyaum ua thawj appetizer uas ua piv txwv txog kev tuaj txog ntawm lub caij nplooj ntoo hlav. Nrog kev pab ntawm ob daim zaub no, koj tuaj yeem ua zaub mov yooj yim thiab qab heev, thiab cov zaub mov nrog cov duab hauv qab no yuav pab koj nrog qhov no.

Dib, radish thiab qe zaub xam lav

Yog tias koj xav tau npaj cov khoom noj txom ncauj me me lossis ua kom tiav koj hmo noj nrog cov zaub mov ua kom sov, zaub xam lav nrog radishes thiab dib, ua ke nrog qe thiab qaub cream hnav khaub ncaws, yog qhov zoo tshaj. Nrog daim ntawv qhia daim duab no, koj tuaj yeem tau txais khoom noj txom ncauj yooj yim thiab qab.

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Cov khoom xyaw:

  • taub dag - 400 g;
  • liab dos - 400 g;
  • dos liab - 120 g;
  • qe - 2 pcs.;
  • qaub cream - 60 g;
  • tshiab dill - 15 g;
  • tshiab cilantro (los yog parsley) - 15 g;
  • sunflower roj - 1 tbsp. l.; ua.
  • txiv qaub kua txiv - 1-2 tsp;
  • ntsev kom saj;
  • av kua txob dub - mus saj.
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Kev npaj:

  • Npaj cov khoom xyaw tsim nyog rau zaub xam lav.
  • Ntxuav kom zoo thiab tom qab ntawd qhuav dill, zaub txhwb qaib lossis cilantro. Txiav cov qia ntxhib uas siv tsuas yog sab saum toj ntawm cov qia. Tawm ib ceg ntawm dill los kho cov zaub xam lav tom qab ua noj.
  • Boil lub qe-rhaub (tom qab npau npau, ua noj rau 8 feeb). Muab cov qe kib tso rau hauv ib lub tais hauv qab dej txias, tos kom txog thaum lawv txias tag.
  • Ntxuav dos, radishes thiab dib. Txiav cov zaub rau hauv ib nrab ib ncig, dos - rau hauv ib nrab ntawm ib ncig lossis ib nrab ib ncig.
  • Tev lub qe, txiav rau hauv me me cubes.
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Txhawm rau npaj cov khaub ncaws, koj yuav tsum sib tov qaub cream, butter thiab tshuaj ntsuab. Muab tag nrho cov no tso rau hauv rab thiab tuav ob feeb

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Ntsev cov ntses, yog tias tsim nyog, ntxiv cov kua txob dub hauv av, thiab tom qab ntawd ob diav ntawm txiv qaub kua txiv

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Chopped cucumbers, radishes, dos ua ke, ntxiv cov npaj ntses. Qe qe yuav tsum tau ntxiv rau zaub xam lav ua ntej ua haujlwm

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  • Sib tov txhua yam kom zoo, sim ua zaub mov kom pom tias muaj txaus ntsev thiab txuj lom, ntxiv yog tias tsim nyog.
  • Ua ntej ua haujlwm, nphoo zaub xam lav nrog cov qe txhoov, dai nrog ib ceg ntawm dill.

Kev sib xyaw ntawm radish nrog dib yuav ua rau lub cev nrog cov vitamins tom qab lub caij ntuj no ntev, thiab tseem yuav dhau los ua kev tiv thaiv tiv thaiv ntau yam kab mob. Radishes thiab dib txo qis cov roj cholesterol, txhim kho plab hnyuv microflora thiab muaj txiaj ntsig zoo rau cov hlab plawv.

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Peking cabbage, radish thiab dib zaub xam lav

Yog tias koj siv daim ntawv qhia no nrog daim duab, koj tuaj yeem ua zaub xam lav yooj yim heev thiab qab nrog radishes thiab dib, flavored nrog kua txiv qaub.

Cov khoom xyaw:

  • taub dag - 100-150 g;
  • taub dag - 2 pcs.;
  • Beijing cabbage - 200-250 g;
  • zaub ntsuab (dill, parsley) - mus saj;
  • txiv qaub kua txiv - 1 tsp;
  • zib mu - 1 tsp;
  • zaub roj - 1 tbsp. l.; ua.
  • ntsev kom saj.

Kev npaj:

  • Finely chop Suav cabbage, muab tso rau hauv ib lub taub ntim, tom qab ntawd maj mam zom.
  • Txiav cucumbers rau hauv cubes thiab muab tso rau hauv ib lub tais ntawm cabbage.
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  • Txiav radish rau hauv ib ncig, chop cov tshuaj ntsuab thiab muab tso rau hauv ib lub tais nrog zaub qhwv thiab dib. Ntxiv ntsev me ntsis thiab sib tov zoo.
  • Npaj cov khaub ncaws: sib tov kua txiv qaub, zib ntab thiab roj zaub. Ncuav rau hauv zaub xam lav thiab sib tov zoo.
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Ua ntej noj zaub xam lav, nws yuav tsum sawv ntsug li 10-15 feeb.

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Zaub xam lav nrog radish, dib thiab cheese

Lwm radish thiab dib zaub xam lav uas ua rau khoom noj txom ncauj zoo rau lub caij ntuj sov. Siv daim ntawv qhia daim duab, koj tuaj yeem npaj cov zaub mov qab, yooj yim, tshiab thiab lub teeb nrog ntxim nyiam hnav thiab parmesan.

Cov khoom xyaw:

  • zaub xas lav / zaub xas lav - 1 pawg;
  • radish - 8 pcs.;
  • dos - 2 pcs.;
  • Parmesan - 30 g;
  • mustard (Fabkis) - 1 tbsp. l.; ua.
  • zib mu - 1 tsp;
  • txiv ntseej roj - 1 tbsp. l.; ua.
  • txiv qaub kua txiv - 1 tbsp. l.; ua.
  • ntsev kom saj;
  • kua txob dub kom saj.

Kev npaj:

  • Ntxuav cov zaub xas lav nplooj, qhuav thiab chop ntawm tes.
  • Ntxuav, qhuav thiab txiav mus rau hauv slices.
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  • Ntxuav thiab qhuav cov dib hauv tib txoj kev, chop nws hauv ib nrab ib ncig.
  • Txhawm rau npaj qhov hnav khaub ncaws, koj yuav tsum tau noj mustard, zib ntab, txiv roj roj thiab citric acid. Sib tov tag nrho cov khoom xyaw.
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Do cov zaub zaub, ntxiv cov khaub ncaws

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  • Teem cov zaub xam lav npaj rau ntawm cov phaj ua ntej ua haujlwm. Sprinkle nrog Parmesan.
  • Txhawm rau ntxiv qhov tsw rau zaub xam lav, koj tuaj yeem nphoo txhoov dill rau saum ua ntej ua haujlwm.
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Radish, dib thiab pob kws zaub xam lav

Txhawm rau ua kom tiav cov lus nrog qee yam yooj yim thiab qab, koj tuaj yeem siv cov zaub xam lav nrog radishes thiab dib tsis tas tos. Daim ntawv qhia nrog cov duab uas yuav pab koj npaj zaub mov kom raug.

Cov zaub mov nthuav tawm yog yooj yim heev ntawm kev sib xyaw ntawm cov khoom, tab sis nrog qhov ntxim nyiam ntxim nyiam. Zaub xam lav hloov mus ua qab zib, qab ntsev, thiab ntsim.

Cov khoom xyaw:

  • qab zib - 1 pc.;
  • qab zib - 200 g;
  • pob kws (kaus poom) - 200 g;
  • zaub roj - 1,5 tbsp. l.; ua.
  • qej - 2 cloves;
  • ntsev kom saj.
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Kev npaj:

  • Npaj tag nrho cov khoom xyaw uas xav tau los npaj zaub xam lav.
  • Ua khaub ncaws: chop qej, ntxiv roj thiab ntsev, do. Teem ib sab kom nws nkag mus.
  • Txiav lub dib thiab radish rau hauv ib ncig. Yog tias xav tau, koj tuaj yeem tev lub dib.
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Sib tov radish, dib thiab pob kws. Caij zaub xam lav nrog npaj qej sib tov

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Cov zaub mov no mus tau zoo nrog nqaij thiab ntses tais, thiab tseem yog khoom noj txom ncauj zoo

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Zaub xam lav nrog radish thiab qej qus nrog mayonnaise

Vim qhov tseeb tias qej qus tau siv hauv cov zaub xam lav no nrog radish thiab dib, nws dhau los ua qhov qub thiab tshwj xeeb. Rau cov neeg nyiam cov tais diav qab zib, koj yuav tsum siv daim ntawv qhia qhia nrog daim duab ntawm cov zaub xam lav yooj yim thiab qab.

Cov khoom xyaw:

  • qej qus - 80 g;
  • ntsuab dos - 80 g;
  • qe - 4 pcs;
  • qab zib - 120 g;
  • taub dag - 120 g;
  • mayonnaise - 2-3 yam khoom. l.; ua.
  • qaub cream - 2-3 tbsp. l.

Kev npaj:

Ntxuav lub dos thiab qej qus zoo, chop. Koj tuaj yeem txiav nws coarsely lossis finely, raws li koj nyiam

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Ntxuav lub dib, txiav rau hauv quarters, ces crosswise. Sib tsoo

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Ntxuav cov radishes, txiav cov tails, tom qab ntawd txiav mus rau hauv ib nrab lossis ib nrab, nws txhua yam nyob ntawm qhov loj ntawm cov zaub

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  • Boil nyuaj-hau qe, tos kom txias, lossis ua nws ua ntej, ua ntej npaj zaub xam lav. Koj tuaj yeem txias lub qe los ntawm tso lawv hauv qab dej txias.
  • Txiav lub qe rau hauv cubes, grate, tom qab ntawd ntxiv rau lub tais nrog cov khoom xyaw tas.
  • Ntxiv qaub cream thiab mayonnaise, sib tov txhua yam kom zoo. Tsis tas yuav ntxiv ntsev, raws li siv mayonnaise twb tau qab ntsev txaus lawm.
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  • Txhua yam khoom sib xyaw thiab tuaj yeem ua haujlwm tau.
  • Cov zaub xam lav no hloov mus ua mos muag thiab qab heev ua tsaug rau dib thiab qe, thiab vim yog cov qej qus, radish thiab dos, qab ntxiag qab.

Ramson yog tsob ntoo ntsuab ntsuab muaj txiaj ntsig zoo, nws pab txhim kho kev ua haujlwm ntawm cov hlab plawv, pab tiv thaiv khaub thuas thiab ntxiv dag zog rau lub cev. Ua ke nrog radish thiab dib, tau txais cov vitamin cocktail tiag tiag.

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Zaub xam lav yooj yim nrog dib, dos ntsuab thiab roj zaub

Xws li daim ntawv qhia nrog daim duab yuav pab koj npaj cov zaub xam lav yooj yim tshaj plaws thiab qab nrog radishes thiab dib. Qhov loj tshaj yog cov khoom xyaw tuaj yeem nrhiav tau yooj yim hauv khw lossis sau los ntawm koj lub vaj.

Cov khoom xyaw:

  • radish - 6-8 pcs.;
  • tshiab dib - 1 pc.;
  • ntsuab dos - 1 pawg;
  • parsley - 1 pawg;
  • sunflower roj;
  • ntsev
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Kev npaj:

  • Cov radishes yuav tsum tau ntxuav thiab txiav rau hauv cov npoo. Ua ntej ntawd, nws raug nquahu kom saj nws thiab nkag siab tias koj yuav tsum tau tshem tawm cov tev - nws yuav yog qhov iab heev.
  • Ntxuav lub dib thiab txiav rau hauv quarters. Tev tsis tas yuav txiav tawm.
  • Finely chop lub dos thiab zaub ntsuab.
  • Muab tag nrho cov khoom ntawm cov zaub xam lav tso rau hauv ib lub phaj tob, ntsev kom saj, ntxiv cov noob paj noob hlis thiab sib tov kom huv si. Ua tau ntawm lub rooj.
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Shrimp thiab radish zaub xam lav

Txhawm rau ua ntau yam zaub mov txhua hnub, cov ntawv qhia no yuav ua kom yooj yim. Zaub xam lav nrog radishes, dib thiab cws hloov pauv kom qab heev, noj qab haus huv thiab tsis muaj calories. Tau txais kev pab rau pluas su nrog nqaij thiab ntses tais.

Cov khoom xyaw:

  • peeled cws - 200 g;
  • nplooj zaub xam lav - 100 g;
  • taub dag - 2 pcs.;
  • radish - 5 pcs.;
  • kua txob Bulgarian - 0, 5 pcs;
  • zaub ntsuab - 50 g;
  • txiv lws suav - 1 pc.;
  • zaub roj - 2 tbsp. l.; ua.
  • ntsev - 0.5 tsp

Kev npaj:

  • Ntxuav cov zaub xas lav, qhuav thiab txiav txhua txoj kev.
  • Ntxiv cov taum qhuav thiab tev rau cov zaub xam lav. Koj tuaj yeem txiav lawv yog tias tsim nyog.
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Chop lub tswb kua txob rau hauv ib daim hlab, ntxiv rau zaub xam lav

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Txiav lub dib rau hauv daim me me, tseem tso rau hauv lub tais zaub xam lav

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  • Txiav radish, tab sis yog tias nws yog iab, koj tuaj yeem tev nws ua ntej.
  • Txiav lws suav rau hauv me me wedges.
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Sib tov txhua feem, ntxiv tshuaj ntsuab thiab lub caij nrog roj. Ntsev kom saj

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Txhawm rau ua kom ntau cov zaub mov txhua hnub, koj yuav tsum tau coj mus rau hauv lub nkoj tsawg kawg ib qho ntawm cov zaub mov txawv tau hais los saum no.

Vim qhov tseeb tias cov khoom xyaw tau yooj yim mus nrhiav hauv txhua lub khw lossis hauv koj lub vaj, kev ua noj tsis nyuaj. Zaub xam lav nrog radishes thiab dib ua cov khoom noj txom ncauj zoo tshaj plaws ntawm kev noj mov thiab txawm tias thaum lub sijhawm ua kev zoo siab.

Pom zoo: