Thaum muaj hnub nyoog li cas cov menyuam tuaj yeem muab kua zaub pea

2024 Tus sau: James Gerald | [email protected]. Kawg hloov kho: 2023-12-17 14:08

Txhua tus niam txiv siv zog los pab lawv tus menyuam hloov kho lub neej. Yog li ntawd, ntau tus neeg muaj lus nug txog hnub nyoog li cas nws tuaj yeem muab cov kua zaub rau me nyuam thiab hauv daim ntawv twg nws yog qhov zoo dua los muab rau cov menyuam yaus.

Lub sij hawm qhia txog kev noj zaub mov

Nws yog qhov zoo dua los qhia tus menyuam rau pea kua zaub thaum muaj hnub nyoog 1 txog 2 xyoos. Nws yog qhov zoo dua los siv cov taum ntsuab, vim tias lawv haum rau menyuam noj. Nws tuaj yeem yog qhov tshiab lossis khov.

Qee leej niam muab nws txawm tias ntxov dua, nyob rau lub sijhawm 9-10 lub hlis, qhia los ntawm cov cai ntawm kev qhia noj zaub mov ntxiv. Tab sis feem ntau cov kws tshaj lij niaj hnub no, suav nrog Dr. Komarovsky, tau tawm tsam qhov kev qhia no.

Cov taum ntsuab yuav tsum tsis txhob nkag los ntawm ib qho, tab sis ua ke nrog lwm cov zaub. Nyob rau tib lub sijhawm, nws yog ib qho tseem ceeb uas nws cov ntsiab lus tsis pub tshaj 1/3, piv rau lwm cov khoom xyaw.

Ib qho ntxiv, nco ntsoov tias cov zaub mov zoo li no tuaj yeem muab tsis pub ntau tshaj ob zaug hauv ib lub lis piam. Thaum tus menyuam muaj hnub nyoog tshaj ib xyoos, koj tuaj yeem muab zaub mov rau nws noj, uas lawv ua lub luag haujlwm tseem ceeb. Cov kua zaub qab zib rau cov hluas yuav tsum sib npaug nrog cov tais diav nkaus xwb.

Yog li ntawm hnub nyoog twg nws twb muaj peev xwm muab cov me nyuam ua kua txiv taum qhuav? Tsis txhob maj nrog nws ntau dhau, muab rau hauv daim ntawv ntawm cov qos yaj ywm, nrog rau ua kua zaub los ntawm nws. Cov taum qhuav qhuav yog nyuab nyuab rau tus menyuam lub cev.

Cov menyuam ntawm thawj xyoo thiab xyoo thib ob ntawm lub neej tsis tuaj yeem tiv nrog cov qoob loo zoo li no. Yog tias cov khoom lag luam no tau qhia ntxov dhau, mob plab, tsam plab, thiab teeb meem nrog cov quav tuaj yeem tshwm sim. Tias yog vim li cas nws thiaj zoo dua rau ncua kev qhia tawm ntawm cov taum pauv mus txog 3 xyoos.

Cov lus qhia rau kev qhia kua zaub pea

Thawj thawj zaug, muab tus menyuam tsuas yog ib lossis ob diav kua txiv pea. Nws tau ntseeg tias taum yog cov khoom noj uas tuaj yeem muaj txiaj ntsig zoo rau lub cev, tab sis ntau dhau, lawv tuaj yeem ua rau muaj roj. Yog tias txawm tias tom qab qhov koob tshuaj hnub nyoog qis tshaj li qhov tshwm sim tshwm sim, nws yog qhov zoo dua rau ncua kev paub nrog cov taum pauv rau ob peb hlis.

Yog tias tus me me tau zoo siab nrog cov kua zaub, ntxiv rau, nws cov hnyuv tsis ua rau tsis zoo, koj tuaj yeem zaum tom ntej muab nws ib nrab diav ntxiv.

Yog tias koj xav kom kua zaub pea tsis yog tsuas yog qab, tab sis kuj muaj txiaj ntsig zoo rau koj tus menyuam, ua raws ob peb lus qhia:

1. Ib txwm ua cov kua zaub no hauv cov kua zaub, uas yog, tsis muaj nqaij.
2. Yog tias koj tseem txiav txim siab xaiv cov nqaij broth, noj cov nqaij ntshiv, txiav rau hauv daim me me. Sai li dej npau, ncuav nws tawm thiab yaug cov nqaij. Tom qab ntawd ncuav cov dej npau thiab ua noj tshaj li cua sov rau 30 feeb.
3. Nws yog qhov xav tau tias cov taum pauv hauv cov kua zaub muaj qhov sib xws ntawm porridge. Txhawm rau ua kom yooj yim kom ua tiav lub hom phiaj no, tsau cov noob taum hauv dej sov thaum hmo ntuj. Lawv yuav tsum nyob hauv nws yam tsawg 8 teev.

Ceev faj nrog kev siv cov tshuaj ntxiv thiab txuj lom hauv cov zaub mov menyuam yaus. Nws yog txaus yog tias koj tso qee cov carrots, dos thiab qos yaj ywm hauv cov kua zaub zoo li no.

Qhov kev xaiv zoo tshaj plaws rau taum kua zaub yog ua kua zaub puree. Sai li tag nrho cov khoom xyaw tau siav kom raug, koj yuav tsum tuav lawv kom zoo ib yam.

Legumes yuav tsum yog tshiab los yog khov. Qhov qhuav version tsis muaj txiaj ntsig ntau rau lub cev, thiab koj tuaj yeem siv nws ua noj yog tias tsis muaj cov khoom lag luam tshiab lossis khov.

Cov khoom xyaw twg yog qhov zoo dua los tsis kam

Muaj cov khoom xyaw uas txwv tsis pub siv rau:

• smoked nqaij;
• nqaij rog xws li nqaij npuas thiab os;
• txuj lom, seasonings, ntxiv rau cov khoom cuav;
• kub bouillon.

Qee tus niam txiv txawm nug lawv tus kheej cov lus nug nyob rau hnub nyoog twg lawv tuaj yeem muab lawv cov me nyuam pea kua zaub nrog cov nqaij haus.

Teb: tom qab zoo dua. Tab sis feem ntau, cov nqaij haus luam yeeb tsis muaj txiaj ntsig rau lub cev. Yog tias koj tseem xav muab cov zaub mov zoo li no rau menyuam yaus, nws yog qhov zoo dua los ua qhov no tsis pub dhau 7 xyoo.

Nthuav! Thaum muaj hnub nyoog li cas tus menyuam tuaj yeem muab persimmon

Kev xav ntawm Dr. Komarovsky

Evgeny Komarovsky xav li cas txog hnub nyoog uas cov menyuam tuaj yeem muab kua zaub pea? Raws li tau hais ua ntej, tus kws tshaj lij pom zoo ncua ncua kev qhia cov kua txiv pea mus txog thaum tus menyuam muaj hnub nyoog 1, 5-2 xyoos.

Tus kws kho mob tsom mus rau qhov xav tau kom maj mam coj tus menyuam mus rau cov khoom zoo li no. Nws yog qhov zoo tshaj los ua qhov no, raws li tus kws tshaj lij, tsis pub dhau ib hlis. Komarovsky tseem hais tias cov txiv hmab txiv ntoo yuav tsum tau qhia tsuas yog thaum tus menyuam thov nws tus kheej. Yog tias tus menyuam tsis qhia kev txaus siab rau taum, tsis txhob yuam nws.

Cov zaub mov txawv rau kev qhia ua zaub mov ntxiv

Ib tus menyuam uas muaj ib xyoos tab tom xav paub ntau yam zaub mov thiab saj. Peb tuaj yeem hais tias los ntawm cov zaub mov nws kawm paub ntiaj teb. Tab sis, mus muab nws cov kua zaub pea, koj yuav tsum tau ua kom raug.

Hauv qhov sib xws, nws yuav tsum zoo li cov kua ua kua. Tag nrho nws cov khoom yuav tsum tau muab rhaub kom zoo.

Rau cov tais twg koj yuav xav tau:

• zaub zaub, xws li qos yaj ywm, zaub paj;
• tshiab los yog khov ntsuab peas;
• zaub ntug hauv paus;
• dos;
• ib me ntsis ntsev

Cov theem ua noj yog raws li hauv qab no:

1. Cov taum yog muab tso rau hauv ib lub lauj kaub.
2. Nyob rau tib lub sijhawm, carrots, dos thiab qos yaj ywm raug txiav. Muab tso rau hauv ib lub lauj kaub tais diav nrog taum pauv, ncuav tshaj cov kua zaub thiab ua noj kom txog thaum cov khoom xyaw ua kom tiav.
3. Thaum cov kua zaub ua tiav, koj tuaj yeem ntxiv ntsev rau nws. Nws yuav siv sijhawm me ntsis xwb.
4. Tawm lub tais rau infusion.

Koj tuaj yeem khaws cov kua zaub npaj tau rau hauv qab txee ntawm lub tub yees raws nraim kom txog rau hnub tom ntej. Hnub thib ob, koj yuav tsum tau ua zaub mov noj dua.

Cov ntsiab lus

Cov lus xaus twg tuaj yeem kos raws cov kab lus nyeem:

1. Pea kua zaub tuaj yeem muab rau cov menyuam yaus hnub nyoog 2 xyoos.
2. Fresh los yog khov ntsuab peas yog qhov kev xaiv zoo tshaj. thiab taum qhuav tsis haum rau qhov no.
3. Cov kua zaub yuav tsum tau siav hauv cov kua zaub, tsis ntxiv cov txuj lom rau nws. Ib qho ntxiv, koj tuaj yeem ntxiv zaub xws li qos yaj ywm, dos thiab carrots.