Kev kho mob noj zaub mov rau gastritis ntawm lub plab

2024 Tus sau: James Gerald | [email protected]. Kawg hloov kho: 2023-12-17 14:08

Rov qab rau hauv Soviet lub sijhawm, tus kws kho mob thiab kws tshawb fawb Mikhail Pevzner tau tsim cov zaub mov tshwj xeeb. Nws tau sau tseg rau cov neeg mob uas muaj kab mob ntawm lub plab, hnyuv, zais zis thiab lwm yam kabmob ntawm lub plab zom mov.

Kev noj zaub mov rau gastritis tuaj yeem ua tom tsev. Nyob rau tib lub sijhawm, nws yog ib qho tseem ceeb kom nruj ua raws cov ntawv qhia zaub mov rau ib lub lim tiam, kom tsis txhob ua rau muaj kev txhim kho ntawm cov teeb meem ntawm tus kab mob. Nws yog qhov tsim nyog yuav tsum suav nrog cov zaub mov noj uas muaj txiaj ntsig zoo rau cov txheej txheem zom zaub mov, thiab tib lub sijhawm txwv cov zaub mov uas muaj teeb meem rau lub plab. Kev noj zaub mov yuav pab ua kom yooj yim ua haujlwm ntawm txoj hnyuv zom zaub mov thiab muab lub sijhawm rau lub cev kom rov zoo.

Tso Cai Khoom

Tus kws kho mob plab zom mov xaiv lub rooj noj zaub mov noj nyob ntawm hom thiab theem ntawm tus kab mob. Kev noj zaub mov kom hnyav yog qhov tseem ceeb tshwj xeeb thaum lub sijhawm hnyav dua.

Yog tias tus neeg mob tau kuaj pom tus mob gastritis, tom qab ntawd nws yuav tsum suav nrog cov khoom hauv qab no hauv kev noj haus:

• ntau yam cereals, tshwj xeeb, mov, buckwheat, oatmeal;
• cov khoom ci uas ua los ntawm qib 2 lossis qib 3 lossis nplej rye;
• kua zaub hauv nqaij thib ob lossis zaub kua zaub, nrog rau ntxiv cov nplej zom lossis cov nplej;
• cov khoom lag luam fermented mis nrog cov ntsiab lus rog tsawg;
• luav, qaib ntxhw thiab nqaij qaib tsis muaj tawv nqaij;
• ntses ntses ntau yam;
• nyuj nyuj;
• roj zaub tsis tau hloov pauv, tshwj xeeb yog paj noob hlis, txiv ntseej, linseed;
• ntuj zib ntab yam tsis muaj tshuaj ntxiv;
• ci, stewed lossis boiled zaub;
• marshmallow thiab marshmallow;
• Sweet berries thiab txiv hmab txiv ntoo tsis muaj tawv nqaij (piv txwv li txiv tsawb, pears).

Yog tias koj ua raws txoj cai ntawm kev noj zaub mov zoo thiab cov ntawv qhia tshwj xeeb rau ib lub lim tiam nrog kev mob plab ntawm lub plab, tom qab ntawd thawj qhov tshwm sim tuaj yeem pom hauv 2-3 lub lis piam. Kev kho tom tsev yuav pab lub cev tsis zoo dua li kev npaj tshuaj.

Txwv tsis pub khoom noj

Hauv gastritis ntev, uas feem ntau tshwm sim nrog cov teeb meem, nws yog qhov yuav tsum tau ua nruj ua raws cov cai noj haus.

Cov zaub mov hauv qab no yuav tsum raug cais tawm ntawm kev noj haus:

• ntsim hom zaub, suav nrog zaub qhwv, radishes, kua txob;
• txhua yam txiv hmab txiv ntoo qaub, suav nrog txiv hmab txiv ntoo citrus thiab kiwi;
• zaub txhwb qaib, sorrel, zaub ntsuab, txij li cov zaub ntsuab muaj nplua nuj nyob hauv purines, uas ua rau cov txheej txheem mob hnyav ntxiv hauv lub cev;
• pob kws;
• nceb;
• ntses ntses thiab nqaij;
• khoom qab zib;
• kua zaub raws cov nplua nuj nqaij broths;
• txhua hom legumes;
• ntses thiab marinades;
• cov khoom lag luam fermented mis nrog cov ntsiab lus muaj roj ntau;
• dej qab zib thiab khoom qab zib, tshwj xeeb yog khov nab kuab;
• kas fes;
• cawv.

Cov ntawv qhia yooj yim rau lub lim tiam

Nrog kev mob plab ntawm lub plab, cov lus noj zaub mov naj npawb 1, 1a, 1b lossis 2 tuaj yeem sau tseg. Pasta lossis cereals feem ntau yog siv ua tais. Los ntawm cov dej qab zib, cov khoom qab zib qab zib, cov tshuaj infusions, cov dej qab zib tau tso cai.

Kev xaiv tshais:

• qhob cij hnyuv ntxwm hauv tsev, ib marshmallow thiab ib khob dej tshuaj yej ntsuab;
• qab zib txiv hmab txiv ntoo nyias thiab tsis muaj zog tshuaj yej nrog zib ntab;
• casserole raws li tsev cheese 5% rog thiab txiv hmab txiv ntoo qhuav compote;
• oatmeal hauv mis, kua txiv raspberry;
• qhov cub ci cheesecakes thiab tshuaj ntsuab tshuaj ntsuab;

oatmeal pancakes thiab tshuaj yej ntsuab

Kev noj su:

• kua zaub nrog zaub kua zaub nrog hlaws barley, ib khob ntawm rosehip broth;
• nqaij ntshiv cutlets, qos yaj ywm mashed thiab qab zib compote;
• mis nyuj kua zaub nrog noodles, zaub zaub thiab mis nyuj mis;
• ntses kua zaub siav hauv cov kua zaub diluted, zaub xam lav thiab jelly ntuj;
• nqaij qaib hau, nplej porridge, tshuaj yej nrog zib ntab.

Kev noj hmo:

• steamed nqaij qaib cutlets, ib khob mis nyuj 1.5% rog;
• nqaij nyuj goulash yam tsis tau ci, ib khob ntawm rosehip broth;
• pilaf nrog nqaij qaib yam tsis ntxiv cov txuj lom kub, tshuaj yej nrog zib ntab;
• ntses ntses, mov, ib khob dej tshuaj yej ntsuab;
• nqaij nyuj meatballs, boiled qos yaj ywm nrog tshuaj ntsuab, qaug zog tshuaj yej nrog mis nyuj.

Yog tias koj ua raws li kev noj zaub mov zoo, koj tuaj yeem rov ua haujlwm sai ntawm lub plab. Ib qho kev txawv txav hauv kev noj zaub mov tsis tuaj yeem lees txais. Txwv tsis pub, muaj kev pheej hmoo ntawm kev mob hnyav ntxiv.