Crimean ziziphus: txiaj ntsig thiab raug mob

2024 Tus sau: James Gerald | [email protected]. Kawg hloov kho: 2023-12-17 14:08

Los rau hauv lub khw muag khoom, tej zaum koj yuav tau them sai sai rau cov txiv pear-puab lossis oval ntsuab-xim av txiv hmab txiv ntoo-qhov no yog ziziphus. Rau ntau dua 4 txhiab xyoo, nws tau loj hlob hauv Suav teb, Nyiv, Afghanistan, Australia thiab ntug dej hiav txwv Mediterranean. Txij li xyoo 1970 nws tau ua tiav cog qoob loo hauv Crimea.

Kev txwv tsis pub muaj tsawg, thiab cov txiaj ntsig zoo ntawm unabi (jojoba) yog dav heev uas cov neeg Muslim hu nws ua tsob ntoo ntawm lub neej. Cov pejxeem ntawm Celestial Empire hais tias txiv hmab txiv ntoo, uas saj zoo li cov txiv apples qhuav, muab rau cov hluas, ua neej nyob ntev thiab noj qab haus huv.

Tshuaj muaj pes tsawg leeg

Suav hnub yog ib qho ntawm 5 tsob ntoo muaj txiaj ntsig zoo tshaj plaws. Txhua qhov ntawm nws muaj cov nplua nuj muaj pes tsawg leeg, tab sis qhov loj tshaj plaws ntawm cov tshuaj lom biologically muaj nyob hauv cov txiv hmab txiv ntoo:

• vitamins A, C, PP, P, pab pawg B.… Lawv tsim nyog rau kev ua haujlwm txaus ntawm cov hlab plawv thiab lub paj hlwb, ntxiv dag zog rau cov leeg nqaij, txhawb kev ua haujlwm ntawm cov txheej txheem zom zaub mov thiab muaj peev xwm tiv thaiv kev tiv thaiv kab mob zoo. Koom nrog hauv kev tsim cov tshuaj tiv thaiv kab mob thiab hemoglobin, yog lub luag haujlwm rau kev tsim cov collagen, txhim kho kev nco, mloog zoo, ua kom muaj kev sib koom tes;
• macronutrients: potassium, calcium, magnesium, phosphorus, sodium. Lawv tswj hwm kev ua haujlwm ntawm lub paj hlwb, tiv thaiv kab mob, kab mob plawv, thiab lub cev pob txha. Tsim nyog rau kev ua haujlwm hauv lub hlwb ib txwm muaj, kev tswj ntshav siab kom raug, ua kom raug xa mus rau cov hlab ntsha tsis zoo;
• kab kawm: tooj liab, hlau, zinc, manganese. Koom nrog cov txheej txheem ntawm hematopoiesis, muab cov pa oxygen rau cov hlwb thiab cov nqaij, txhawb kev tsim dua tshiab, txhawb kev tshem tawm cov co toxins;
• Crimean ziziphus tseem muaj cov organic acids. Lawv txhim kho plab hnyuv peristalsis, ua kom cov quav ib txwm muaj, nres kev tsim cov kab mob putrefactive, txwv tsis pub cov txheej txheem fermentation, qhib cov kua txiv hmab hauv plab;
• cov amino acids. Koom nrog hauv kev tsim cov tshuaj tiv thaiv kab mob uas pab tiv thaiv kab mob sib kis thiab kis kab mob, koom nrog hauv cov txheej txheem biochemical thiab metabolic;
• flavonoids. Ntxiv dag zog rau cov hlab ntshav, nres qhov mob, tshem tawm edema, thaiv thiab tshem tawm cov carcinogens thiab cov tshuaj lom lom los ntawm lub cev. Lawv muaj cardioprotective, vasodilating, anti-sclerotic, immunomodulatory, antioxidant teebmeem.

Cov txiv hmab txiv ntoo kuj muaj me me ntawm cov saturated, monounsaturated thiab polyunsaturated fatty acids.

Cov tawv ntoo ntawm tsob ntoo yog nplua nuj nyob hauv tannins, rutin, saponins. Cov nplooj muaj cov tshuaj loog.

Cov ntsiab lus calories ntawm cov hnub suav tshiab yog 80 kcal, qhuav - 250 kcal.

Koj yuav zoo siab nrog qhov tseeb tias cov vitamins khaws cia hauv cov txiv hmab txiv ntoo qhuav tau ntau dua ob xyoos.

Cov txiaj ntsig rau lub cev

Nrog rau cov tshuaj lom neeg muaj pes tsawg leeg, nws tsis yog qhov xav tsis thoob tias Crimean ziziphus muaj ntau yam khoom muaj txiaj ntsig thiab cov npe me me ntawm qhov tsis zoo:

1. Muab cov khoom noj kom zoo, tshem tawm qhov mob plab, tiv thaiv kev tsim cov pa ntau dhau. Normalizes kev ua haujlwm ntawm txoj hnyuv thiab cov quav txhua hnub.
2. Ua tsaug rau nws cov antimicrobial, diuretic, tonic, anti-inflammatory zog, nws rov ua haujlwm kom raug ntawm cov kab mob genitourinary. Tswj kev tso tawm cov kua dej los ntawm lub cev, ntxuav ob lub raum, thiab txo qhov kev pheej hmoo ntawm kev tsim urolithiasis.
3. Muaj cov nyhuv sedative. Relieves ntxhov siab vim, nyob tsis tswm, restores pw tsaug zog. Tones nce hauv nruab nrab thiab cov hlab ntsha hauv nruab nrog.
4. Ntxiv dag zog rau cov pob txha, nce kev sib koom tes, thiab tiv thaiv kev txhim kho kev mob pob txha.
5. Nws tau pom zoo kom suav nrog hauv kev noj zaub mov ntawm cov neeg mob ntshav qab zib, vim tias muaj pes tsawg leeg muaj neomyrtillin, uas yog suav tias yog insulin ntuj. Nws tswj hwm cov piam thaj hauv cov ntshav, thiab nrog kev siv tas mus li, nws ua kom cov ntshav qab zib nyob hauv ib txwm muaj.
6. Ua kom muaj kev tiv thaiv zoo ntawm kev tiv thaiv kab mob. Nws yog siv hauv kev kho mob ntsws ntsws, mob caj pas, txhawm rau txo lub cev kub.
7. Kev tswj hwm qhov zoo thiab muaj pes tsawg leeg ntawm cov ntshav, nce qib oxygen thiab hemoglobin. Ua tsaug rau qhov no, tsaug zog thiab nkees nkees ploj, thiab lub zog ntxiv tshwm sim. Txawv sib txawv hauv kev ua tau zoo hauv kev kho thiab tiv thaiv ntshav tsis txaus.
8. Nws muaj txiaj ntsig zoo rau kev ua haujlwm ntawm daim siab thiab tus po, muaj cov yam ntxwv choleretic.
9. Ua tau zoo ntxuav cov ntshav los ntawm cov dej cawv thiab tshuaj ntuj.
10. Txo cov ntshav siab, ntxiv dag zog rau cov hlab ntsha. Tiv thaiv tawm tsam atherosclerosis, kab mob plawv.
11. Nws tshem tawm cov tshuaj lom sib xyaw ua ke, hlau, dawb radicals los ntawm lub cev, txo qis qib cov roj (cholesterol) phem.
12. Nws ua kom nrawm cov txheej txheem kev tsim dua tshiab hauv cov cell, muaj cov nyhuv ua kom rov zoo nkauj.
13. Ua kom muaj libido.
14. Txuag los ntawm kev mob hniav thiab mob taub hau, stomatitis.
15. Nws pab lub cev rov zoo sai tom qab raug mob hnyav.

Vim yog cov txiaj ntsig zoo ntawm Suav hnub, koj tuaj yeem siv nws los tiv thaiv qhov pom ntawm cov qog nqaij hlav tsis zoo. Yog tias koj suav nrog unabi hauv cov ntawv qhia zaub mov thiab hloov pauv cov khoom noj txom ncauj ib txwm nrog cov txiv hmab txiv ntoo, suav nrog cov khoom tuav, pob kws thiab lwm yam zaub mov tsis zoo, koj tuaj yeem hais lus zoo rau ob peb phaus ntxiv.

Decoctions los ntawm cov hauv paus hniav thiab nplooj ntxiv dag zog rau cov hauv paus plaub hau, txo qhov siv cov plaub hau poob, rov ua kom ntuj ci, thiab pab tua cov plaub hau.

Ziziphus-cov khoom lag luam kuj tseem siv rau kev saib xyuas lub ntsej muag. Lawv daws qhov mob, tshem tawm pob txuv, ua rau khaus, thiab ua kom lub cev tso tawm ntawm cov qog sebaceous.

Contraindications

Txawm hais tias txhua qhov txiaj ntsig ntawm cov khoom, muaj tus lej txwv rau nws siv:

• tus kheej rhiab heev;
• menyuam yaus hnub nyoog qis dua 5 xyoos;
• lactation;
• mob hypotension. Txiv hmab txiv ntoo txo ntshav siab. 5-6 txiv hmab txiv ntoo yuav tsis coj teeb meem loj, tab sis txawm li cas los xij, nws raug nquahu kom sab laj nrog tus kws tshaj lij ua ntej siv nws.

Cev xeeb tub tsis yog qhov ncaj qha contraindication. Tab sis cov poj niam hauv txoj haujlwm yuav tsum tsis txhob nqa nrog unabi. Kev tswj tsis tau ntawm Suav cov hnub yog fraught nrog lub suab nrov ntawm lub tsev menyuam. Nrog kev tso cai ntawm kws kho menyuam yaus-kws kho menyuam yaus, koj tuaj yeem noj ob peb lub txiv ntoo hauv ib hnub los txo cov tsos mob ntawm toxicosis.

Nws tsis pom zoo kom noj cov txiv ntoo lig thaum hmo ntuj. Tshwj xeeb tshaj yog rau cov tsav tsheb thiab cov neeg ua haujlwm hnyav hauv kev ua haujlwm hmo ntuj. Ntxiv nrog rau qhov tseeb tias jojoba siv sijhawm ntev los zom, nws tuaj yeem txo qis thiab cov tshuaj tiv thaiv, thiab ua rau tsaug zog.

Kev siv tus nqi thiab cov zaub mov yooj yim rau siv

Yog tias koj coj mus rau hauv tus lej contraindications, Crimean ziziphus, ua tsaug rau nws cov txiaj ntsig muaj txiaj ntsig, yuav pab tsim kev ua haujlwm ntawm ntau lub nruab nrog cev thiab lub cev, thiab tiv thaiv kev txhim kho ntawm cov kab mob:

1. Los tiv thaiv kev ntxhov siab, kev kho mob thiab tiv thaiv kev mob qog noj ntshav, ua kom ntshav huv, sib ntaus tawm tsam ntshav tsis txaus, koj yuav tsum noj 7-10 txiv hmab txiv ntoo ib hnub. Txhawm rau txhim kho qhov xwm txheej ntawm daim tawv nqaij, txhawm rau ua kom cov txheej txheem rov tsim dua tshiab hauv cov hlwb, qhov ntau tuaj yeem txo qis rau 6-7 daim hauv ib hnub. Rau kev kub siab, qhov pom zoo kom noj yog 20 txiv hmab txiv ntoo peb zaug ib hnub.
2. Mob ntshav qab zib thiab cov neeg rog dhau tsuas tuaj yeem noj cov txiv hmab txiv ntoo tshiab. Qhov siab tshaj 150 g. Hauv ib lub lis piam, cov piam thaj hauv cov ntshav tau ruaj khov.
3. Kom tau tshem ntawm hangover thiab kev qaug cawv ntawm lub cev, koj tuaj yeem ua noj compote. Pierce 50 berries nrog tus pas txhuam hniav, ncuav 2 liv dej npau, cia sawv ntsug. Tom qab 15 feeb, coj mus rau ib qho boil, ntxiv qab zib kom saj, npog, tua lub qhov cub. Haus dej txias. Yog tias koj noj 100 ml ntawm compote 3 zaug hauv ib hnub, koj tuaj yeem tshem tawm cov ntshav tsis txaus.
4. Rau raws plab. Zuaj 10 g ntawm cov tawv ntoo, ncuav 250 ml dej npau, tom qab ntawd simmer hauv dej da dej rau 45 feeb. Haus 30 ml ib nrab teev ua ntej noj mov tseem ceeb.
5. Txhawm rau tswj lub plawv dhia thiab txo ntshav siab, kho cov kab mob ntawm lub ntsws thiab ntswsnoj cov Txoj kev lis ntshav. Ntsuas tawm 2 diav ntawm nplooj qhuav, ntxiv 300 ml ntawm cov dej rhaub tshiab, tawm rau 2 teev. Siv 50 ml 3 zaug ib hnub.
6. Rau kev nyuaj siab, insomnia, kiv taub hau, tachycardia … Zuaj 100 g ntawm cov noob unabi, ncuav 0.5 liv dej, rhaub rau 10 feeb, ntxiv 200 ml cawv, tawm rau 8 teev, lim. Noj 1 tablespoon 4 zaug hauv ib hnub. Hoob kawm ib asthiv.

Koj yuav tsum tau noj cov txiv hmab txiv ntoo rau kev kho mob txhua hnub, rau 1-3 lub hlis. Txawm hais tias tsis tau hais qhia txog kev mob tshwm sim ntawm unabi, qhov niaj hnub niaj hnub ntawm 150 g ntawm cov txiv hmab txiv ntoo tshiab thiab 80 g ntawm cov txiv hmab txiv ntoo qhuav yuav tsum tsis pub tshaj.

Ziziphus tau dhau los ua ib feem ntawm kev noj zaub mov zoo. Yog tias koj ntxiv jojoba rau koj cov zaub mov noj, lawv yuav rov ua haujlwm raug ntawm cov hlab plawv thiab cov kab mob genitourinary, ua kom pw tsaug zog zoo, txo kev nyuaj siab, ntxiv dag zog rau kev tiv thaiv thiab ua rau koj muaj zog ntxiv.