Noj cov zaub mov buckwheat pancakes sai

2024 Tus sau: James Gerald | [email protected]. Kawg hloov kho: 2023-12-17 14:08

• Qeb:

  cov mov ci

• Lub sijhawm ua noj:

  45 feeb

Cov khoom xyaw

• buckwheat
• taub zucchini
• qe
• qab zib

Siv ntau yam zaub mov txawv yooj yim nrog cov duab ib qib zuj zus, koj tuaj yeem ua zaub mov noj sai sai thiab qab qab ua noj buckwheat pancakes sai.

Buckwheat pancakes nrog zucchini

Kawm paub yuav ua li cas koj tuaj yeem ua noj pancakes qab los ntawm buckwheat raws li daim ntawv qhia yooj yim.

Cov khoom xyaw:

• buckwheat porridge - 200 g;
• taub zucchini - 270 g;
• qe;
• fiber ntau - 2 tbsp. l.

Rau cov ntses:

• dub currant (los yog lwm yam berries);
• zib ntab.

Kev npaj:

Grate ntxuav zucchini, ntxiv ntsev (koj siv tsis tau ntsev) thiab tawm rau 10-15 feeb, ntws cov kua txiv (peb yuav siv nws hauv cov ntses)

• Txhawm rau ua pancakes, ua noj buckwheat porridge lossis siv nag hmo ib.
• Peb kis cov sliced zucchini rau porridge, zom nrog lub tshuab nqus dej. Peb txhim kho lub khob noom cookie buckwheat rau pancakes nrog cov khoom xyaw tshiab, ntxiv qe thiab fiber ntau, thiab do.

• Yog tias koj xav ua pancakes nrog lub ci ci, ntxiv ntsev.
• Peb tsim cov pancakes me me los ntawm lub khob noom cookie thiab muab tso rau ntawm daim ntawv ci nrog ntawv ci.
• Peb xa cov pancakes mus rau qhov cub, preheated rau 180 ° C, rau 20 feeb.

• Txhawm rau npaj cov ntses, sib tov cov txiv ntoo nrog zib ntab, zom nrog rab thiab ntxiv kua txiv zucchini.
• Cov zaub mov noj qab nyob zoo noj qab nyob zoo tau muab rau lub rooj.

Buckwheat pancakes nrog tsev cheese

Raws li ib qho ntawm cov zaub mov yooj yim zaub mov txawv, peb yuav npaj qab buckwheat pancakes nrog tsev cheese.

Cov khoom xyaw:

• tsev cheese - 130 g;
• boiled buckwheat - 130 g;
• ntsev kua txob;
• zaub ntsuab;
• sunflower roj - 1 tbsp. l.; ua.
• qe - 2 pcs.

Kev npaj:

Sib tov buckwheat nrog tsev cheese, kneading nrog rab rawg, ntxiv qe, ntsev, kua txob thiab cov tshuaj ntsuab txhoov

• Pancakes raws li daim ntawv qhia no tuaj yeem npaj ua ob yam, ua rau lawv los ntawm cov khob noom cookie ntau dua, txiav sib xyaw ntawm buckwheat thiab tsev cheese nrog rab. Los yog tawm ntawm cov qauv ntawm pancake mov paj zoo li nws yog.
• Peb sau lub khob noom cookie nrog rab diav, muab tso rau hauv lub lauj kaub thiab kib hauv me ntsis roj.

Gluten Dawb Buckwheat Pancakes

Kev noj zaub mov buckwheat pancakes tuaj yeem npaj nrog kefir siv daim ntawv qhia siv cov hmoov nplej tsis pub dawb.

Cov khoom xyaw:

• buckwheat hmoov - 150 g;
• piam thaj - 1,5 tbsp. l.; ua.
• ntsev - ¼ tsp;
• dej qab zib - ¼ tsp;
• ci hmoov - 1 tsp;
• kefir - 300 ml;
• qe;
• vanilla extract;
• butter rau frying.

Kev npaj:

• Frying buckwheat pancakes (gluten free) yog qhov yooj yim dua piv rau buckwheat pancakes, uas xav tau ntxiv cov hmoov nplej rau lub khob noom cookie.
• Peb npaj cov khoom xyaw qhuav los ntawm kev sib xyaw thiab sib tov cov hmoov nplej buckwheat, ntsev, qab zib, dej qab zib thiab ci ci hauv ib lub tais.

Rau cov kua hauv paus ntawm buckwheat pancake khob noom cookie, sib tov siv cov nplawm, qe, rhaub kefir thiab vanilla extract

Peb sib tov ob qho sib xyaw ua ke, ntxiv kua kom qhuav nrog cov nplawm tas li (kom tsis muaj cov pob)

Cia lub khob noom cookie kneaded rau 10-15 feeb kom buckwheat qhia ib qho ntawm nws cov khoom - kom swell hauv cov kua nruab nrab

Fry buckwheat pancakes hauv butter (lossis zaub) roj ntawm ob sab

Buckwheat pancakes nrog zaub

Buckwheat tuaj yeem siv los ua zaub mov qab qab pancakes nrog zaub raws li daim ntawv qhia yooj yim nrog cov duab ib qib zuj zus.

Cov khoom xyaw:

• buckwheat porridge - 300 g;
• cabbage (txhua) - 300 g;
• dos - 1 pc.;
• carrots - 1 yam khoom;
• qe - 2 pcs.;
• qej - 3 cloves;
• hmoov los yog crackers - 3 tbsp. l.; ua.
• zaub ntsuab;
• mayonnaise mus saj;
• ntsev, txuj lom;
• zaub roj rau kib.

Kev npaj:

• Peb sib tov hmoov nrog lub qe thiab buckwheat porridge hauv ib lub taub ntim.
• Tev cov zaub ntxuav, txiav mus rau hauv me me random pieces, grind nrog ib tug blender. Peb ua tib yam nrog zaub qhwv.
• Ntxiv cov zaub loj rau lub hauv paus buckwheat ntawm lub khob noom cookie, ntsev, ntxiv cov txuj lom, sib tov txhua yam.

Fry buckwheat pancakes hla qis cua sov, ntxiv me me ntawm cov roj rau lub lauj kaub

Ntxiv cov buckwheat pancakes

Raws li daim ntawv qhia yooj yim nrog cov lus piav qhia ntxaws thiab duab, koj tuaj yeem npaj sai sai thiab noj qab nyob zoo buckwheat pancakes. Rau fritters, buckwheat hmoov tuaj yeem ua tom tsev los ntawm buckwheat groats siv lub tshuab kas fes.

Cov khoom xyaw:

• qe;
• mis nyuj los yog cov kua uas muaj cov khoom ua kua mis - 1, 5 tbsp;
• buckwheat hmoov - ntau npaum li cas lub khob noom cookie yuav siv;
• ntsev;
• dej qab zib.

Kev npaj:

Hauv lub thawv tsim nyog, sib tov cov mis nyuj sov los yog cov khoom qab zib uas muaj mis nrog qe, ntsev thiab dej qab zib, nplawm cov khoom xyaw nrog tus nplawm

• Tawm lub khob noom cookie kom sawv ntsug li 5-10 feeb, kho qhov sib xws yog tias tsim nyog (buckwheat yuav swell thiab qhov sib xws tuaj yeem ua tuab heev).
• Peb ci pancakes ib los ntawm ib lossis ob peb daim (nyob ntawm seb qhov loj me) hauv lub lauj kaub ua ntej ua ntej ci nrog butter.

Noj cov buckwheat pancakes nrog oatmeal thiab raisins

Los ntawm buckwheat, koj tuaj yeem npaj sai sai pancakes qab raws li daim ntawv qhia zaub mov yooj yim nrog cov duab ib qib zuj zus.

Cov khoom xyaw:

• yog ' - 50 g;
• boiled buckwheat - 2 tbsp.;
• oatmeal - ½ tsp;
• qab zib - ½ tbsp;
• kefir - ½ khob;
• hmoov - 1 tbsp.;
• qe - 1 pc.;
• raisins - ib tug puv tes;
• ntsev kom saj;
• qaub cream rau siv;
• berries rau siv;
• zaub roj rau kib.

Kev npaj:

Peb ntxuav cov buckwheat porridge nrog rab rab, ntxiv tag nrho lwm cov khoom xyaw ib qho. Ntxiv qe, oatmeal, qab zib, raisins thiab kefir

• Knead lub khob noom cookie nyias, tso nws ib pliag kom ruaj khov sib xws.
• Muab cov hmoov nplej thiab mos butter tso rau hauv lub khob noom cookie tuab, sib tov txhua yam dua.

Peb kib pancakes, raws li ib txwm muaj, nthuav tawm lub khob noom cookie hauv qhov me me hauv lub lauj kaub nrog butter.

Buckwheat pancakes nrog txiv hmab txiv ntoo sauce

Cia peb npaj cov zaub mov qab qab qab buckwheat pancakes nrog cov kua txiv hmab txiv ntoo raws li daim ntawv qhia yooj yim nrog cov duab ib qib zuj zus.

Cov khoom xyaw:

• buckwheat hmoov - 70 g;
• yog ' - 350 ml;
• qab zib - 1 tbsp. l.; ua.
• qe;
• dej qab zib - 1 tsp;
• zaub roj - 1 tbsp. l.

Rau cov ntses:

• txiv kab ntxwv qaub - ½ pcs;
• kiwi - 2 daim;
• txiv tsawb - 2 pcs.;
• tsev cheese - 9%.

Kev npaj:

1. Sib tov lub qe nrog piam thaj nrog tus nplawm kom txog thaum du, ncuav hauv cov mis nyuj sov, do.
2. Peb nqa lub khob noom cookie rau hauv kev npaj, ntxiv dej qab zib, butter thiab hmoov rau cov khoom xyaw ua kua. Tawm lub mov paj kom swell, tom qab ntawd kho qhov sib xws los ntawm kev ntxiv dej sov.
3. Fry buckwheat pancakes hauv me ntsis roj, ua haujlwm nrog cov kua txiv hmab txiv ntoo.
4. Txhawm rau npaj cov ntses, sib tov tev thiab txiav cov txiv hmab txiv ntoo sib xyaw hauv rab, ntxiv tsev cheese. Tag nrho txhua yam ntxiv kom txog thaum tus.

Ua kom qab pancakes buckwheat tsis yog qhov nyuaj los ntawm kev xaiv ib qho ntawm cov zaub mov zoo tshaj plaws nrog cov duab ib qib zuj zus.