7 thawj zaub xam lav zaub xam lav Pomegranate kauj -toog npab

2024 Tus sau: James Gerald | [email protected]. Kawg hloov kho: 2023-12-17 14:08

• Qeb:

  zaub xam lav

• Lub sijhawm ua noj:

  1 teev

Cov khoom xyaw

• tus qaib
• beet
• zaub ntug hauv paus
• qos
• dos
• qe
• Garnet
• ceev
• qej
• txuj lom

Pomegranate Walnut Bracelet salad yog nrov heev thiab tsim nyog rau kev ua koob tsheej. Cov ntawv qhia zaub mov nrog cov duab qhia meej qhia txog kev ua noj ua haus, yog li txawm tias tus tswv tsev tshiab tuaj yeem lis nws.

Qaib pomegranate kauj -toog npab

Zaub xam lav Pomegranate kauj -toog npab nrog walnut thiab nqaij qaib yog qhov tiag tiag uas txhua tus neeg nyiam. Daim ntawv qhia nrog daim duab yog yooj yim heev thiab ncaj.

Cov khoom xyaw:

• nqaij qaib - 350 grams;
• beets - 1 daim;
• carrots - 1 daim;
• qos yaj ywm - 3 pieces;
• dos - 1 daim;
• nqaij qaib qe - 2 daim;
• pomegranate - 1 daim;
• walnuts - 50 grams;
• qej - 2 cloves;
• mayonnaise - 80 grams;
• ntsev thiab kua txob kom saj.

Kev npaj:

Koj yuav tsum xub npaj cov khoom xyaw. Boil zaub, nqaij thiab qe kom txog thaum kev sib tw, thiab tev lub pomegranate. Boil qos yaj ywm, carrots thiab beets nyob rau hauv ib tug tev

• Xaiv cov noob los ntawm pomegranate. Los ntawm txoj kev, yog tias nws tsis tuaj yeem yuav nws, koj tuaj yeem siv lingonberries rau kev kho kom zoo nkauj.
• Fry cov txiv ntseej thiab chop hauv txhua txoj hauv kev yooj yim los ua crumb.
• Tev lub dos thiab qej thiab chop lub dos rau hauv me me cubes. Dhau qej los ntawm ib tug grater.
• Tev thiab chop tag nrho cov zaub siav nrog grater, muab txhua tus ntawm nws tus kheej phaj.

Nthuav! Yuav ua li cas ua noj rustic qos yaj ywm hauv qhov cub nrog qej

• Txiav nqaij qaib rau hauv cubes, los yog disassemble rau hauv fibers.
• Boil qe kom txog thaum txias, cia kom txias, tev thiab grate. Koj tuaj yeem tsuas yog txiav lawv rau hauv ib lub xwmfab me.
• Muab lub khob los yog lub tais tso rau ntawm lub tais uas zoo rau lub nplhaib. Cov khoom xyaw yuav muab tso tawm ib puag ncig nws.
• Ua ntej, ua ib txheej ntawm cov qos yaj ywm txhoov thiab lub tsho tiv no nrog mayonnaise.
• Tshaj tawm cov beets grated thiab lub caij dav nrog mayonnaise.

Cov txheej tom ntej yog zaub ntug hauv paus. Nws tseem yuav tsum tau npog nrog mayonnaise

• Sprinkle zaub xam lav nrog txiv ntseej thiab kis tawm cov nqaij. Sprinkle nrog me ntsis dos.
• Muab cov beets ntxiv nrog qej thiab ntxiv txheej txheej. Ncaj nrog rab diav.

Tshaj tawm cov noob pomegranate rau saum, tom qab ntawd tshem lub thawv lossis iav. Muab cov khoom noj txom ncauj tso rau hauv lub tub yees kom lub tais huv si. Yog tias kev kho mob tau txais kev pab rau Xyoo Tshiab lub tsiab peb caug, koj tuaj yeem tso cov tshuaj ntsuab tshiab rau saum.

Cheese daim ntawv qhia

Zaub xam lav Pomegranate kauj -toog npab nrog walnuts thiab cheese tuaj yeem tso tawm hauv lub voj voog lossis nrog lub plawv. Daim ntawv qhia nrog daim duab yog qhov tsim nyog rau cov uas tsis tau pom lub iav lossis lub thawv haum.

Cov khoom xyaw:

• nqaij qaib fillet - 200 grams;
• beets boiled - 2 daim;
• nqaij qaib qe - 5 pieces;
• dos - 1 daim;
• walnuts - ib nrab khob;
• nyuaj cheese - 100 grams;
• pomegranate - 1 daim;
• mayonnaise mus saj.

Kev npaj:

• Chop dos nyob rau hauv txhua txoj kev thiab ncuav dej npau npau tshaj nws. Tso tseg, cia nws sawv me ntsis.
• Grind tus so ntawm cov khoom xyaw. Dhau lub qe los ntawm lub grater, thaum tawm qee cov protein rau kev kho kom zoo nkauj. Grind lub beets nyob rau hauv tib txoj kev. Txiav cov nqaij qaib hauv txhua txoj kev.
• Ua cov zaub xam lav zoo li lub plawv, xub nteg tawm cov nqaij qaib thiab dos. Tsho tiv no nrog mayonnaise.

Ua ib txheej qe-mayonnaise thiab nphoo nrog toasted walnuts

Ua kom tiav txoj hlua tes nrog beets thiab mayonnaise. Sprinkle zaub xam lav nrog cov protein ntawm ob sab

Xaiv cov nplej los ntawm pomegranate thiab kho cov zaub mov tiav nrog lawv

Pomegranate bracelet tsis muaj beets

Koj tuaj yeem ua zaub xam lav Pomegranate nrog walnuts thiab tsis muaj beets. Daim ntawv qhia nrog daim duab yuav rov hais dua rau cov neeg uas tsis nyiam cov khoom no lossis tsuas yog xav sim ua cov tais uas paub hauv txoj kev nthuav.

Cov khoom xyaw:

• smoked nqaij qaib - 300 grams;
• qos yaj ywm - 3 pieces;
• nqaij qaib qe - 4 pieces;
• dos - 1 daim;
• carrots - 2 daim;
• txiv apples tshiab - 2 daim;
• walnuts - 100 grams;
• pomegranate - 1 daim;
• zaub roj - 3 dia;
• mayonnaise - 70 grams;
• txiv qaub kua txiv - 1 tablespoon;
• ntsev kom saj.

Kev npaj:

• Boil qos tubers unpeeled, txias thiab tev. Dhau los ntawm tus grater, tso rau hauv lub tais haum.
• Boil qe kom txog thaum txias, tom qab ntawd tso rau hauv dej txias kom txias. Grind nrog ib tug loj grater. Muab tso rau hauv ib lub tais cais.

Ntxuav carrots, tev thiab grate los yog txiav rau hauv ib daim hlab. Yog tias xav tau, koj tuaj yeem npaj ua ntej nws (tab sis tom qab ntawd koj yuav tsum tau ntxuav nws tom qab npau npau)

Tshem tawm cov nqaij los ntawm cov pob txha, tshem tawm tag nrho cov tshaj thiab txiav mus rau hauv me me pieces ntawm arbitrary zoo

• Tshem cov husk los ntawm cov dos thiab chop kom zoo li sai tau, tom qab ntawd kib.
• Tev lub txiv apples thiab grater lawv rau hauv shavings.

Txiav cov txiv ntseej nrog rab los yog rab riam kom txog thaum tawg

Muab cov noob pomegranate tso rau hauv ib lub tais nyias

Nqa ib lub phaj kom haum me me thiab muab lub khob me me tso rau hauv nruab nrab. Ua cov txheej hauv qhov kev txiav txim no: qos yaj ywm, mayonnaise, nqaij qaib, dos, mayonnaise, ntsev qe, mayonnaise, carrots thiab mayonnaise, txhoov txiv ntoo thiab mayonnaise. Txawm tias tawm txheej nrog rab diav thiab kis tawm cov noob pomegranate

Nws raug nquahu kom khaws cov tais tiav hauv qhov txias kom nws zoo txaus. Tom qab ntawd, koj tuaj yeem nqa tus qauv

Pomegranate kauj -toog npab nrog nqaij nyuj

Zaub Pomegranate kauj -toog npab nrog walnuts thiab nqaij nyuj yeej tsis nyob ntev rau ntawm rooj noj mov. Daim ntawv qhia nrog daim duab yog yooj yim heev, yog li cov neeg ua noj tsis muaj peev xwm tuaj yeem lis nws.

Cov khoom xyaw:

• nqaij qaib - 300 grams;
• qos yaj ywm boiled - 4 pieces;
• boiled carrots - 1 daim;
• beets boiled - 2 daim;
• nqaij qaib qe - 2 daim;
• pomegranate - 1 daim;
• dos - 1 daim;
• nyuaj cheese - 100 grams;
• pitted prunes (yeem) - 150 grams;
• walnuts - 50 grams;
• mayonnaise - 200 grams;
• qab zib - 1 teaspoon;
• ntsev - ib nrab ib tug teaspoon;
• rooj vinegar - 1 tablespoon;
• dej - 100 ml.

Kev npaj:

1. Tev lub dos, ntxuav thiab txiav rau hauv ib daim hlab. Ua kom tiav cov dej, kua txiv hmab txiv ntoo, ntsev thiab suab thaj thiab poob qhov txiaj ntsig txiav rau hauv nws. Tawm mus rau ib nrab teev.
2. Boil zaub thiab nqaij. Kho thawj zaug nrog grater, thiab txiav cov nqaij nyuj rau hauv plaub fab.
3. Tam sim no peb yuav tsum pib npaj prunes. Ncuav qhuav prunes nrog dej sov, cia sawv ntsug ib pliag, tom qab ntawd chop.
4. Ntxuav lub phaj uas yuav muab cov zaub xam lav tso thiab muab lub khob me me tso rau hauv nruab nrab. Tshaj tawm cov qos yaj ywm txaij ncig, ntsev. Ncuav rau hauv mayonnaise.
5. Muab cov nqaij siav tso rau saum. Tom ntej no, tsim cov txheej txheej dos, tom qab tso cov marinade. Sprinkle nrog mayonnaise.
6. Ua ib txheej ntawm prunes, tawm ob peb los kho cov tais diav tiav.
7. Dhau lub cheese los ntawm grater thiab muab tso rau ntawm txheej txheej dos.
8. Zuaj cov txiv ntseej thiab tso rau saum cov cheese. Tom ntej no, tsim ib txheej zaub ntug hauv paus.
9. Sprinkle lub carrots nrog grated qe thiab grease txheej dua.
10. Qhov kawg txheej yuav tsum yog beetroot-mayonnaise.
11. Kho cov zaub xam lav hauv ib nrab: ib qho nrog prunes, lwm qhov nrog pomegranate.
12. Tshem lub iav thiab muab cov khoom noj txom ncauj tso rau hauv lub tub yees kom nws huv si. Tom qab ntawd ua haujlwm.

Pomegranate bracelet nrog nqaij qaib thiab tsis muaj beets

Zaub xam lav Pomegranate kauj -toog npab nrog walnut thiab nqaij qaib puv zoo yam tsis muaj beets. Daim ntawv qhia nrog daim duab zoo heev ua rau cov txheej txheem ua noj ua haus, qhia meej txhua kauj ruam.

Cov khoom xyaw:

• boiled nqaij qaib fillet - 500 grams;
• champignons - 300 grams;
• raw carrots - 1 daim;
• pomegranate - 1 daim;
• nyuaj cheese - 200 grams;
• walnuts - 50 grams;
• lettuce nplooj - ib pawg me me;
• mayonnaise los yog yogurt rau zaub xam lav - 200 grams;
• yog ' - 20 gramm;
• ntsev kom saj.

Kev npaj:

• Ua noj nqaij qaib hauv dej qab ntsev kom zoo. Cia kom txias, tom qab ntawd txiav rau hauv ib daim hlab los yog cubes. Koj tuaj yeem nqa nws sib nrug los ntawm txhais tes rau hauv cov fibers.
• Txiav cov nceb ua tej daim me me. Muab tso rau hauv cov roj.
• Muab cov zaub xas lav tso rau ntawm lub phaj ua haujlwm, tso ib lub khob rau hauv nruab nrab.

Tshaj cov nqaij qaib txog ib khob. Sib tov nrog mayonnaise los yog yogurt

• Npog cov nqaij qaib nrog nceb. Npog nrog shabby raw carrots.
• Npog cov carrots nrog walnut crumbs.
• Grate cheese rau ntawm nplua los yog ntxhib grater thiab ua lwm txheej. Lub caij nrog cov khaub ncaws siv.

Kho cov zaub mov tiav nrog pomegranate. Tshem lub iav thiab tso cov khoom txom ncauj txias rau ib pliag kom tsau

Zaub xam lav nrog walnuts thiab prunes

Zaub xam lav Pomegranate kauj -toog npab yuav dhau los ua qab thaum ua nrog cov txiv ntseej thiab prunes. Daim ntawv qhia nrog daim duab nthuav tawm tsis muaj teeb meem.

Cov khoom xyaw:

• mayonnaise mus saj;
• qos yaj ywm boiled - 3 pieces;
• beets - 1-2 daim;
• nqaij qaib boiled - 400 grams;
• prunes - 75 grams;
• boiled carrots - 2 daim;
• nqaij qaib qe (nyuaj -boiled) - 3 daim;
• walnuts - 100 grams;
• pomegranate - 1-2 daim.

Kev npaj:

1. Muab ib khob tso rau hauv nruab nrab phaj. Ua ib lub voj voog ntawm grated qos tubers. Lubricate nrog mayonnaise.
2. Muab ib nrab ntawm cov grated boiled beets. Grease nrog mayonnaise dua.
3. Chop los yog fiber ua ntej ua noj nqaij. Koj tuaj yeem noj nqaij nyuj tsis txhob siv nqaij qaib. Ua ib txheej thiab lub caij nrog kua txob.
4. Txiav cov prunes npaj thiab muab tso rau ntawm nqaij qaib. Sprinkle nrog mayonnaise.
5. Grate carrots on ib coarse grater. Koj tuaj yeem ua noj nws, lossis koj ua tsis tau - ntawm koj qhov kev txiav txim siab.
6. Grate los yog chop qe finely. Sprinkle tshaj zaub xam lav thiab to top nrog mayonnaise.
7. Fry cov txiv ntseej hauv ib lub lauj kaub thiab chop. Ua txheej txheej ntxiv.
8. Muab cov seem ntawm beets tso rau saum thiab tsho zoo nrog mayonnaise.
9. Npaj cov noob pomegranate. Muab lawv tso rau ntawm cov zaub xam lav, kom nruj li sai tau. Tshem tawm mus rau qhov chaw txias kom tsau cov zaub xam lav.

Qab Pomegranate Chicken Bracelet

Xav txog daim ntawv qhia nrog daim duab ntawm cov zaub xam lav qab heev tsis txaus ntseeg Pomegranate tes nrog nqaij qaib thiab walnuts, nceb thiab cheese. Cov tais no yuav tsis nyob ntawm lub rooj ntev - nws yuav noj sai!

Cov khoom xyaw:

• beets - 5 daim;
• nqaij qaib mis - 1 daim;
• nyuaj cheese - 100 grams;
• walnuts mus saj;
• pomegranate - 2 daim;
• dos - 1 daim;
• nceb - 150 grams;
• mayonnaise thiab ntsev kom saj.

Kev npaj:

• Ua noj nqaij qaib hauv dej qab ntsev. Yog xav tau ntau dua, koj tuaj yeem tso lavrushka lossis peppercorns hauv cov kua zaub.
• Boil lub beets rau qhov xav tau kev mob.
• Fry dos nrog nceb. Cia tag nrho cov khoom kom txias.
• Muab lub khob tso rau hauv nruab nrab ntawm lub phaj thiab pib tsim txheej. Thawj txheej yog nqaij qaib, txiav ua tej daim me me. Tshaj nrog mayonnaise kom cov zaub xam lav tsis zoo li qhuav.
• Muab cov nceb kib thiab dos tso rau saum. Nws tsis tas yuav tsum ncuav nws nrog mayonnaise, vim nws twb muaj kua heev.
• Tam sim no grated cheese yog nteg tawm rau khoom noj txom ncauj. Nws yuav tsum tau kho nrog mayonnaise.
• Maj mam kib cov txiv ntoo hauv lub lauj kaub uas tsis muaj roj, tom qab ntawd txiav hauv txoj hauv kev yooj yim. Ua txheej txheej ntxiv.
• Tshaj tawm txheej txheej saum toj kawg nkaus ntawm beets, uas koj tsis tuaj yeem khuv xim ntawm no, lawv yeej yuav tsis ua rau qhov saj phem. Txhuam cov beets nrog mayonnaise.
• Tev lub pomegranate thiab tshem tawm cov nplej. Kho cov zaub xam lav. Los ntawm txoj kev, yog tias tsis muaj pomegranate, tom qab ntawd koj tuaj yeem siv lingonberries lossis lwm yam txiv hmab txiv ntoo.
• Tom qab ua tiav kev ua noj, muab cov zaub xam lav tso rau hauv lub tub yees, tom qab tshem lub iav. Nws raug nquahu kom cia lub tais zaum ob peb teev kom nws tau so kom zoo.

Ob peb Lub Tswv Yim rau Ua Noj Pomegranate Hlua Tes Zaub Zaub

1. Thaum siv nqaij qaib, nws raug nquahu kom ua nws nrog nplooj nplooj, thaum ua noj yuav tsum tsis txhob siv sijhawm ntau dua 20 feeb. Txwv tsis pub, fillet yuav qhuav heev.
2. Beets, carrots, thiab qos yaj ywm feem ntau yog siav hauv tib lub lauj kaub dhau cua sov qis.
3. Txhawm rau ua cov zaub xam lav yooj yim rau rho tawm los ntawm cov zaub xam lav tiav, koj tuaj yeem grease nws nrog roj. Ua tsaug rau qhov no, cov tais diav tiav yuav tsis poob sib nrug lossis puas.
4. Rau qhov ci dua, koj tuaj yeem ntxiv me ntsis qej lossis mustard, txhoov cov dib tshiab lossis tshuaj ntsuab rau mayonnaise.
5. Tsis yog txhua tus nyiam cov noob pomegranate, yog li koj tuaj yeem hloov lawv nrog pob kws, lauj kaub lossis dib qaub.