Kuban zaub xam lav rau lub caij ntuj no - pov thawj cov zaub mov nrog duab

2024 Tus sau: James Gerald | [email protected]. Kawg hloov kho: 2023-12-17 14:08

Kuban zaub xam lav zaub mov rau lub caij ntuj no yog nyiam nrog ntau tus niam tsev. Cov khoom noj qab zib yog thoob ntiaj teb, tib lub sijhawm qab heev, zoo nkauj thiab tsis muaj calories.

Kuban cabbage zaub xam lav - ib daim ntawv qhia classic

Kuban zaub xam lav rau lub caij ntuj no tsis muaj lus pom zoo rau kev ua noj; koj tuaj yeem siv cov zaub uas seem hauv vaj. Tab sis feem ntau nws yog tsim los ntawm zaub qhwv nrog ntxiv txiv lws suav, carrots thiab lwm yam zaub raws li xav tau.

Cov khoom xyaw:

• 2 kg ntawm cabbage;
• 2 kg txiv lws suav;
• 1.5 kg ntawm carrots;
• 1.5 kg ntawm cucumbers;
• 1.5 kg ntawm tswb kua txob;
• 2 kua txob kub;
• 30 peas ntawm kua txob dub;
• 6 nplooj nplooj;
• 500 ml ntawm zaub roj;
• 200 ml ntawm cov kua vinegar (9%);
• 150 g suab thaj;
• 4 tsbj. l. ntsev

Kev npaj:

• Ua ntej tsau cov dib hauv cov dej khov huv rau 2 teev.
• Nyob rau hauv txhua txoj kev yooj yim, chop dawb cabbage rau hauv nyias ib daim hlab.
• Ntxiv me ntsis ntsev rau cov zaub qhwv kom nws nyob thiab tsis siv ntau qhov chaw hauv lub lauj kaub.

• Peb noj cov kua txob qab zib ntawm cov xim twg, qhov tseem ceeb tshaj plaws yog nws muaj kua thiab muaj nqaij.
• Tshem cov qia nrog cov noob los ntawm cov kua txob thiab txiav rau hauv ib daim hlab.
• Txiav cov txiv lws suav nrog ntom pulp rau hauv cov khoom tsis xav tau.
• Peb txiav cov kua txob kub uas tev los ntawm cov noob mus rau hauv ib daim nyias nyias, tab sis yog tias ib tus neeg nyiam nws nrawm dua, peb tso cov noob.

• Txiav cov dib rau hauv cov voj voos lossis ib nrab ib ncig 5 hli tuab.
• Nyob rau hauv chav kawm ntawm chopping, peb hloov cov zaub mus rau hauv lub lauj kaub uas yooj yim, ntxiv cov carrots grated ntawm cov ntxhib lossis Korean grater.
• Peb kuj ncuav me ntsis tseb zaub rau hauv lub lauj kaub, tom qab ntawd tsoo ib nplooj nplooj, muab cov kua txob dub.
• Sau cov suab thaj, ntsev ntxiv, ncuav roj thiab kua txiv, sib tov txhua yam kom maj mam.

• Peb tawm cov zaub hauv qab lub hau rau 1 teev, kom lawv marinate thiab muab kua txiv. Tom qab ntawd, peb sau cov rhawv zeb huv nrog cov zaub xam lav thiab nco ntsoov faib cov kua txiv tso rau hauv lub thoob.
• Peb xa cov thawv Kuban zaub xam lav rau kom tsis muaj menyuam rau 20-30 feeb (nyob ntawm qhov ntim), tom qab ntawd peb yob nws.

Rau cov zaub xam lav, siv tsis yog cov tub ntxhais hluas zaub qhwv, tab sis ntom thiab nyiam dua nrog cov nplooj nplooj, vim tias cov zaub ntsuab tsaus yog tawv heev.

Kuban zaub xam lav yam tsis muaj menyuam

Hnub no muaj cov zaub mov txawv sib txawv rau kev npaj zaub; rau lub caij ntuj no, koj tuaj yeem khaws cia Kuban zaub xam lav yam tsis muaj menyuam. Peb xaiv cov zaub rau koj saj: zaub qhwv, txiv lws suav, dib, thiab lwm yam.

Cov khoom xyaw:

• 1 kg txiv lws suav;
• 1 kg ntawm cabbage;
• 1 kg ntawm cucumbers;
• 1 kg ntawm kua txob qab zib;
• 500 g ntawm dos;
• 500 g ntawm carrots;
• 1, 5 ZPO. l. ntsev;
• 100 g suab thaj;
• 250 ml ntawm zaub roj;
• 150 ml vinegar (9%);
• 20 peas ntawm kua txob dub;
• 10 nplooj nplooj;
• kua txob kub yog xav tau.

Kev npaj:

Txiav cov zaub qhwv, ntxiv me ntsis ntsev los ntawm tag nrho cov nyiaj, zom nws nrog koj txhais tes kom cov zaub dawb muab kua txiv

Txiav cov qia los ntawm cov txiv lws suav thiab txiav nws mus rau hauv daim me me, zoo li rau zaub xam lav. Peb kuj txiav cucumbers rau hauv voj voog

• Chop dos nyob rau hauv ib nrab ib ncig, thiab chop lub tswb kua txob thiab carrots rau hauv ib daim hlab.
• Nyob rau hauv ib lub tais loj, sib tov tag nrho cov zaub, ntxiv qab zib, roj, ntsev ntxiv, nplooj Bay thiab kua txob rau lawv. Peb kuj ncuav nrog kua txiv, tab sis tsis yog txhua yam, tab sis ib feem peb ntawm cov qauv. Sib tov txhua yam kom huv si.
• Zaub xam lav yuav tsum tau marinated, yog li peb tso nws rau 1 teev, thiab tom qab ntawd peb xa mus rau qhov hluav taws kub.

• Tom qab cov zaub rhaub, tos 8 feeb, ntxiv cov vinegar ntxiv thiab tua cua sov tom qab ib pliag.
• Peb sau cov kaus poom uas tsis muaj menyuam nrog lub qab thiab qab qab zib thiab yob tawm.

Txog rau kev khaws cia, koj tsis tuaj yeem siv cov tais diav txhuas, cov khoom zoo li no, nyob rau hauv cov kua qaub, pib tso cov tshuaj phem.

"Kubansky" zaub xam lav ntawm eggplants thiab taum

Raws li txoj cai, "Kubansky" zaub xam lav tau npaj los ntawm zaub qhwv, dib thiab txiv lws suav, tab sis muaj lwm qhov, nthuav ntau daim ntawv qhia rau kev npaj qab rau lub caij ntuj no. Qhov no yog eggplant thiab taum nyias uas koj yuav nyiam.

Cov khoom xyaw:

• 2 kg ntawm eggplant;
• 500 g taum;
• 500 g kua txob liab;
• 600 g ntawm dos;
• 2 taub hau qej;
• 2 kg txiv lws suav;
• 2 kua txob kub (xaiv tau);
• 2 tsb. l. ntsev;
• 150 g suab thaj;
• 1 khob zaub roj;
• 100 ml vinegar (6%);
• tej zaub ntsuab los saj.

Kev npaj:

• Zaub xam lav tau npaj sai. Peb tso tseg cov eggplants, taum thiab zaub ntsuab rau tam sim no, tab sis peb muab cov txiv lws suav, qab zib thiab kua txob kub yog xav tau, dos thiab qej hauv cov nqaij grinder.
• Peb muab cov zaub sib tw tso rau ntawm lub qhov cub, tam sim ncuav rau hauv cov roj, ntxiv qab zib thiab ntsev, do thiab tos kom txog thaum cov zaub sib xyaw kom npau.

• Lub sijhawm no, peb txiav cov eggplants rau hauv qhov tsis xav tau.
• Finely chop txhua cov zaub ntsuab, koj tuaj yeem noj cov zaub basil thiab cilantro.
• Muab cov eggplants tso rau hauv cov dej sib tov, tom qab npau npau, ua noj rau 40 feeb.
• Tom qab ntawd ntxiv cov taum thiab tshuaj ntsuab, sib tov, cia nws rhaub, ua noj rau 15 feeb.

Thaum kawg, peb qhia cov kua txiv hmab txiv ntoo, tshem tawm ntawm lub qhov cub, sib tov. Koj tuaj yeem yob cov zaub xam lav rau hauv lub rhawv zeb

Koj tuaj yeem siv cov taum dawb rau zaub xam lav, tab sis nws saj zoo dua nrog taum liab. Lawv tsis yog mos li cov dawb.

Kuban zaub xam lav nrog txiv lws suav ntsuab

Yog tias tag nrho cov txiv lws suav tsis tau loj hlob hauv koj lub vaj, tom qab ntawv daim ntawv qhia no nrog daim duab tshwj xeeb tshaj yog rau koj. Peb tawm tswv yim los npaj Kuban zaub xam lav nrog txiv lws suav xim av lossis ntsuab rau lub caij ntuj no.

Cov khoom xyaw:

• 1,2 kg ntawm txiv lws suav ntsuab;
• 600 g ntawm cucumbers;
• 500 g kua txob qab zib;
• 500 g ntawm dos;
• 1 lub taub hau qej;
• 1 pawg ntawm parsley;
• 1 tsj. l. ntsev;
• 2 tsb. l. Sahara;
• 3 tsb. l. yog '(9%);
• 6 tsb. l. zaub roj;
• Nplooj nplooj;
• dub kua txob;
• allspice taum.

Kev npaj:

• Hauv txhua lub thawv huv peb muab cov nplooj nplooj, 5 cov kua txob dub thiab 2 taum pauv.
• Cia peb npaj zaub rau zaub xam lav. Peb chop lub dos nyob rau hauv ib nrab ib ncig thiab, yog hais tias xav tau, disassemble nws mus rau hauv petals.
• Txiav lub tswb kua txob rau hauv nyias ib daim hlab. Koj tuaj yeem noj zaub ntawm cov xim sib txawv, tom qab ntawd cov zaub xam lav yuav dhau los ua qab thiab zoo nkauj dua.

Los ntawm cov dib, uas nws tau pom zoo kom tuav hauv dej txias rau ob peb teev, txiav cov qia, thiab tom qab ntawd txiav lawv mus rau hauv cov voj voog

Txiv lws suav ntsuab kuj tseem tuaj yeem txiav mus rau ib nrab ntawm cov voj voos lossis cov me me

• Qej qej nrog cov nplaim paj nyias thiab chop cov zaub txhwb qaib nrog cov qia.
• Tam sim no peb xa tag nrho cov zaub thiab tshuaj ntsuab rau hauv ib lub tais, ntxiv ntsev thiab suab thaj rau lawv, ncuav cov roj thiab tag nrho cov kua qaub ib zaug.
• Do cov zaub xam lav thiab cia nws brew li ib teev kom nws nyob, tso kua txiv tawm thiab marinated.

Peb sau lub rhawv zeb nrog cov zaub xam lav, muab cov zaub ua ke nrog kua txiv, xa lawv mus rau kom tsis muaj menyuam rau 25 feeb thiab yob lawv

Rau zaub xam lav, nws yog qhov zoo dua los siv cov kua txob liab thiab daj, vim tias lub teeb thiab ntsuab kua txob tsis muaj cov nplua nuj zoo li no.

Zaub xam lav "Kubansky" nrog zucchini

Txhua tus niam tsev tuaj yeem tuaj nrog nws tus kheej cov zaub mov txawv rau lub caij ntuj no sau qoob. Yog li rau lub caij ntuj no koj tuaj yeem npaj Kuban zaub xam lav nrog zucchini. Nws tau npaj yooj yim, tab sis nws hloov tawm mus ua cua heev.

Cov khoom xyaw:

• 2 kg ntawm cabbage;
• 1 kg ntawm cucumbers;
• 1 kg txiv lws suav;
• 500 g ntawm carrots;
• 500 g kua txob liab;
• 500 g ntawm zucchini;
• 500 g ntawm dos;
• 1 pod ntawm kua txob kub;
• 1 pawg ntawm dill;
• 1 pawg ntawm parsley;
• 100 ml ntawm zaub roj;
• 120 g ntsev;
• 120 g suab thaj;
• 150 ml vinegar (9%).

Kev npaj:

Txiav tawm txoj cai ntawm txiv lws suav. Txiv lws suav tuaj yeem siv tau siav, xim av lossis ntsuab. Txiav cov txiv lws suav rau hauv ib nrab ib ncig 3-4 mm tuab

• Zom dos thiab tev zucchini hauv tib txoj kev.
• Shred cabbage thiab tswb kua txob nrog ib daim hlab.

• Zuaj cov carrots siv Kauslim lossis cov grater tsis tu ncua. Yog tias tsis muaj zaub, tom qab ntawd peb nce tus naj npawb ntawm cov uas peb muaj, tab sis tsuas yog cov zaub qhwv yuav tsum tau noj tag nrho.
• Txhawm rau ntxiv lub teeb pungency, peb txiav lub pod ntawm cov kua txob kub, uas peb ua ntej ntxuav los ntawm cov noob.

• Finely chop parsley thiab dill nrog nyias stalks.
• Tam sim no peb hloov tag nrho cov zaub, tshwj tsis yog cov kua txob kub thiab tshuaj ntsuab, mus rau lub tais loj lossis lauj kaub tais diav.
• Tom ntej, ntxiv ntsev, suab thaj thiab ncuav rau hauv vinegar, sib tov txhua yam kom zoo thiab tawm cov zaub npaj rau ob peb teev kom cov kua txiv sawv tawm.

• Tom qab ntawd ntxiv cov kua txob kub, tshuaj ntsuab, ncuav roj, sib tov txhua yam kom zoo thiab cov zaub xam lav npaj rau kom tsis muaj menyuam.
• Tom qab boiling, peb sterilize cov kaus poom zaub xam lav tsis pub ntev tshaj 10 feeb txij li lub sijhawm rhaub, thiab tom qab ntawd yob.

Qhov tseem ceeb hauv daim ntawv qhia no tsis yog ua zaub ntau dhau, tom qab ntawd lawv tig tawm zoo li tshiab.

Kuban zaub xam lav hauv lws suav sauce

Kuban zaub xam lav hauv lws suav sauce yog lwm txoj hauv kev rau kev npaj rau lub caij ntuj no yam tsis muaj kev ua kom tsis muaj menyuam. Nco ntsoov sim ua daim ntawv qhia no, cov khoom qab zib hloov pauv kom qab heev.

Cov khoom xyaw:

• 2 kg ntawm zucchini;
• 1.5 kg ntawm carrots;
• 1.5 kg ntawm dos;
• 200 ml ntawm zaub roj;
• 270 g lws suav muab tshuaj txhuam;
• 100 g suab thaj;
• 50 g ntsev;
• 1 tsj. l. vinegar essence (70%).

Kev npaj:

1. Ua ntej, cia peb npaj cov zaub. Peb chop lub dos nyob rau hauv peb lub hlis ib ncig, tab sis tsis dhau thinly, nws yuav tsum tau hnov hauv cov zaub xam lav.
2. Grind carrots on ib coarse grater.
3. Txiav lub zucchini rau hauv me me cubes. Yog tias cov zaub tseem hluas, tev tawm ntawm daim tawv nqaij yog xaiv tau.
4. Ncuav roj rau hauv lub lauj kaub lossis lub lauj kaub nrog lub qab tuab. Nws yog qhov zoo yog tias nws muaj ntxhiab, uas yog, tsis tau hloov pauv. Peb sov nws.
5. Ntxiv cov dos thiab kib nws maj mam, thiab tom qab ntawd ntxiv cov carrots rau nws. Sib tov zaub thiab kib rau 15 feeb.
6. Tom qab ntawd ntxiv cov kua txiv lws suav zoo, sib tov thiab kib cov zaub rau 5-10 feeb.
7. Tam sim no ntxiv zucchini rau cov dos thiab carrots, sib tov thiab tom qab 5 feeb ntxiv ntsev nrog rau qab zib.
8. Simmer cov zaub xam lav rau 7-10 feeb thiab ntxiv kua txiv hmab txiv ntoo, do, tos lwm 5 feeb thiab yob cov zaub xam lav hauv cov thawv uas tsis muaj menyuam.

Koj tseem tuaj yeem siv cov txiv lws suav tshiab rau zaub xam lav, tab sis nrog lws suav muab tshuaj txhuam, zaub xam lav hloov pauv kom tuab thiab nplua nuj.

Kuban zaub xam lav yog yooj yim tab sis npaj rau lub caij ntuj no, uas tuaj yeem khaws tau zoo nyob hauv cov tsev hauv nroog. Koj tuaj yeem siv cov zaub sib txawv rau khoom noj txom ncauj, thiab koj yuav tsum tsis txhob ntshai hloov daim ntawv qhia rau cov piam thaj thiab ntsev, qhov no yuav tsis ua mob rau saj ntawm zaub xam lav txhua txoj kev.