Cov txheej txheem:

Zaub xam lav yooj yim nrog cov kaus poom taum pauv
Zaub xam lav yooj yim nrog cov kaus poom taum pauv

Video: Zaub xam lav yooj yim nrog cov kaus poom taum pauv

Video: Zaub xam lav yooj yim nrog cov kaus poom taum pauv
Video: Hlub Tsis Yooj Yim (Tub Qhev Plaub Hau Caws )#9 2024, Tej zaum
Anonim
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  • Qeb:

    zaub xam lav

  • Lub sijhawm ua noj:

    30 feeb

Cov khoom xyaw

  • nyob kas poom ntsuab peas
  • salted dib
  • dos
  • txiv roj roj
  • mustard
  • ntsev
  • qab zib
  • kua txiv

Cov zaub xam lav hauv kaus poom yog ib qho yooj yim thiab qab qab uas tuaj yeem tso rau ntawm txhua lub rooj. Xav txog ob peb yam zaub mov zoo rau cov zaub mov no kom txaus siab rau cov qhua thiab tsev neeg.

Peas, pickled cucumbers thiab pickled dos zaub xam lav

Xws li cov zaub xam lav nrog cov kaus poom taum pauv tau nthuav heev thiab nplua nuj hauv saj. Tag nrho cov khoom sib xyaw ua ke sib xyaw ua ke, thiab daim ntawv qhia yog yooj yim heev.

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Cov khoom xyaw:

  • cov kaus poom taum pauv - 1 tau;
  • txiv lws suav - 200 grams;
  • dos - 100 grams;
  • txiv ntseej roj - 2 tablespoons;
  • mustard - 1 teaspoon;
  • qab zib - 2 dia + ½ teaspoon;
  • vinegar (9%) - 2 diav;
  • ntsev kom saj.
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Kev npaj:

  • Boil 250 ml dej ntshiab.
  • Tev lub dos, ntxuav thiab chop rau hauv me me cubes. Marinate los ntawm kev ntxiv ob peb diav suab thaj, ib teaspoon ntsev thiab vinegar rau zaub. Ncuav dej npau hla tag nrho cov no, sib tov kom zoo kom cov khoom xyaw tawg.
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  • Cia cov dos marinate rau ib nrab teev. Tom qab ntawd ntws cov dej.
  • Txiav cucumbers rau hauv nruab nrab qhov loj me cubes.
  • Tshem cov taum los ntawm lub lauj kaub thiab ncuav mus rau hauv lub tais haum. Ntxiv cucumbers thiab pickled dos, txiv ntseej roj, mustard, ntsev thiab qab zib rau nws. Sib tov txhua yam kom zoo thiab ua haujlwm.
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Zaub xam lav nrog taum thiab nceb

Zaub xam lav nrog cov kaus poom taum pauv thiab nceb yog cov zaub mov zoo thiab qab uas yooj yim los npaj. Daim ntawv qhia ua kom pom tseeb tag nrho cov txheej txheem, yog li yuav tsis muaj teeb meem.

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Cov khoom xyaw:

  • nceb - 250 grams;
  • cov kaus poom taum pauv - 50 grams;
  • qos yaj ywm - 1 daim;
  • dos - 1 daim;
  • ntsuab dos thiab dill - 1 pawg;
  • ntsev thiab kua txob mus saj;
  • zaub roj - 3 diav.
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Kev npaj:

Ua noj cov qos yaj ywm kom txog thaum kev sib tw, yam tsis tshem tawm tev. Defrost nceb, yog tias tsim nyog, lossis ntxuav thiab tev. Sib tsoo

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Fry dos nrog nceb hauv cov roj zaub, ntxiv ntsev thiab kua txob raws li koj xav tau. Lwm yam txuj lom tuaj yeem siv tau

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Teem lub kib ib sab kom txias. Tsis tas yuav qhia kom rog

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Muab cov qos yaj ywm tso rau hauv ib lub tais zaub xam lav. Sib tov nrog taum tsis muaj kua

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Chop cov tshuaj ntsuab thiab xa mus rau lub tais. Tom qab ntawd ntxiv cov nceb kib thiab dos

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Sib tov cov khoom noj kom zoo thiab ua haujlwm

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Vinaigrette nrog ntsuab peas

Vinaigrette nrog cov kaus poom taum yog cov zaub xam lav nyiam, uas tau npaj raws li daim ntawv qhia yooj yim. Cov zaub mov noj qab nyob zoo thiab qab heev.

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Cov khoom xyaw:

  • beets - 2 daim;
  • qos yaj ywm - 4 pieces;
  • carrots - 2 daim;
  • txiv lws suav - 200 grams;
  • kaus poom ntsuab peas - 1 tau;
  • sunflower roj - 6 diav;
  • ntsev thiab ntsuab dos kom saj.
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Kev npaj:

Zaub zaub kom txog thaum siav. Cia lawv txias rau chav sov thiab tev. Muab tso rau hauv lub tub yees rau ib pliag kom yooj yim dua txiav

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Txiav carrots thiab qos yaj ywm rau hauv qhov loj me me cubes. Grind beets thiab pickles nyob rau hauv tib txoj kev. Chop ntsuab dos

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Muab cov zaub tso rau hauv ib lub tais uas haum. Ntuav cov kua los ntawm cov taum thiab tseem muab khoom noj txom ncauj. Los ntawm txoj kev, tsis txhob siv cov dib, koj tuaj yeem siv sauerkraut - nws yuav tig tawm tsuas yog qab

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Rau vinaigrette hnav khaub ncaws, siv cov roj paj noob hlis dawb. Koj tseem tuaj yeem sim balsamic vinegar lossis kua txiv qaub. Koj yuav tsum tsis txhob ntxiv mayonnaise, vim nws tsis haum rau hauv cov tais no.

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Cabbage zaub xam lav nrog ntsuab peas

Zaub xam lav nrog cov kaus poom taum pauv yog lub tsev khaws khoom noj khoom haus tiag. Nws yog qab thiab siv tau yooj yim, thiab daim ntawv qhia meej thiab meej.

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Cov khoom xyaw:

  • dawb cabbage - 300 grams;
  • dos - 1 daim;
  • dos - 1 daim;
  • dill - 2 ceg;
  • parsley - 2 ceg;
  • cov kaus poom ntsuab peas - 200 grams;
  • ntsev - 1 teaspoon;
  • qab zib - 1 teaspoon;
  • kua txob dub hauv av - ½ teaspoon;
  • kua txiv hmab txiv ntoo cider vinegar - 1 tablespoon;
  • txiv ntseej roj - 1 tablespoon.

Kev npaj:

Tshem tawm cov nplooj tsis zoo los ntawm zaub qhwv. Txiav nws mus rau hauv ib daim hlab me me tuab. Xa cov zaub mus rau lub tais haum, lub caij nrog ntsev thiab kua txob, ntxiv qab zib. Lwm cov txuj lom tuaj yeem siv rau qhov tsw ntxiv

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Mash cov zaub qhwv zoo nrog koj txhais tes, kua txiv yuav tsum sawv tawm. Muab ib diav ntawm kua cider vinegar, yog tias xav tau, ntxiv qej nyem los ntawm kev nias. Sib tov nrog rab diav thiab muab tso rau qhov txias rau ib teev

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Txiav lub dib rau hauv ib daim hlab los yog grate. Yog tias tsim nyog, tshem tawm cov tawv nqaij ua ntej

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Ntxuav thiab tev lub dos, txiav rau hauv quarters ntawm ib ncig

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Ntxuav cov zaub kom zoo thiab chop finely

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Ntuav cov kua los ntawm cov taum thiab xa mus rau cov zaub qhwv. Ntxiv dib, dos thiab tshuaj ntsuab. Ntxiv ib diav ntawm txiv roj roj

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Do cov zaub xam lav kom huv si thiab ua haujlwm. Koj tuaj yeem kho raws li koj xav tau.

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Zaub xam lav nrog qos yaj ywm, sauerkraut thiab peas

Zaub xam lav nrog cov kaus poom taum qab qab zoo li vinaigrette, tab sis daim ntawv qhia yooj yim no tsis suav nrog beets. Daim ntawv teev cov khoom yog npaj tau.

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Cov khoom xyaw:

  • qos yaj ywm boiled - 400 grams;
  • boiled carrots - 300 grams;
  • sauerkraut - 250 grams;
  • cov kaus poom ntsuab peas - 250 grams;
  • dos - 1 daim;
  • zaub roj - 4 dia;
  • zaub ntsuab - mus saj;
  • ntsev thiab kua txob kom saj.

Kev npaj:

Peel kub boiled carrots thiab chop rau hauv medium-qhov loj qhov me cubes

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  • Tev lub qos yaj ywm kub thiab txiav lawv mus rau hauv ib yam nkaus. Nws yog qhov tsim nyog tias cov hlais yog hais txog qhov loj ib yam li carrots.
  • Thaum cov zaub sov, muab lawv nrog ntsev, kua txob thiab ncuav nrog cov roj paj noob hlis. Teem ib sab kom txias.
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Yaug thiab tev lub dos, txiav rau hauv ib nrab ntawm nyias ib ncig. Yog tias xav tau, koj tuaj yeem khaws nws - qhov no txoj kev saj yuav tawm los nthuav dua

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Muab cov taum rau cov zaub txias, tom qab tso kua. Ntxiv tws dos, sauerkraut thiab tws zaub ntsuab. Sib tov zoo

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Faib cov zaub xam lav ua ntu thiab ua haujlwm

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Cheese zaub xam lav nrog peas

Daim ntawv qhia yooj yim cov kaus poom zaub xam lav taum no yog qhov nthuav heev vim nws suav nrog cov khoom xyaw txawv txawv. Tab sis tib lub sijhawm, cov zaub mov tawm los ua qab thiab txaus siab.

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Cov khoom xyaw:

  • nyuaj cheese - 200 grams;
  • nqaij qaib qe - 3 pieces;
  • kaus poom ntsuab peas - 1 tau;
  • dill - mus saj;
  • qaub cream - 3 dia.

Kev npaj:

  • Nyuaj-boiled qe, tom qab ntawd cia txias. Ntuav cov kua los ntawm cov taum ntsuab thiab muab tso rau hauv lub tais zaub xam lav.
  • Grate cheese on ib coarse grater thiab ncuav rau hauv zaub xam lav.
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  • Txiav lub qe rau hauv daim me me. Tshwj xeeb tsis tsim nyog me me.
  • Finely chop lub dill. Ntxiv tag nrho cov khoom xyaw rau hauv lub tais.
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Siv qaub cream rau hnav khaub ncaws. Sib tov txhua yam kom tsau cov zaub xam lav. Pab nrog pasta

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Nplaum thiab Pea Zaub xam lav

Zaub xam lav nrog cov kaus poom taum pauv thiab tus nplaig yog cov zaub mov yooj yim uas tuaj yeem ua haujlwm rau txhua lub sijhawm. Daim ntawv qhia tau piav qhia ntxaws thiab meej.

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Cov khoom xyaw:

  • boiled ntses - 300 grams;
  • pickled cucumbers - 3 daim;
  • carrots - 2 daim;
  • champignons - 300 grams;
  • dos - 1 daim;
  • nyuaj cheese - 150 grams;
  • nqaij qaib qe - 4 pieces;
  • mayonnaise;
  • kaus poom ntsuab peas - 1 tau.
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Kev npaj:

  • Ntxuav thiab tev lub dos, txiav rau hauv me me cubes. Qhov chaw nyob rau hauv ib tug kub skillet nrog zaub roj. Nqa mus rau qhov muag.
  • Ntxiv tws nceb mus rau dos. Tsau cov zaub mov rau ob peb feeb, ntxiv ntsev ua ntej ua zaub mov tiav. Cia lub ci kom txias kom tiav.
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Txiav tus nplaig uas rhaub ua plaub fab me me

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  • Boil lub qe kom txog thaum tuab. Txias thiab tev, tom qab ntawd zom nrog grater ntxhib.
  • Zuaj cov dib qaub hauv tib txoj kev, nyem lub brine me ntsis.
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Muab lub nplhaib tshwj xeeb tso rau ntawm phaj phaj thiab tsim cov nqaij txheej ua ntej. Ncuav rau hauv mayonnaise

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Muab cov dib npaj rau ntawm tus nplaig. Tsis txhob npog nrog mayonnaise. Tom qab ntawd tsim ib txheej txheej zaub ntug hauv paus

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  • Ua ib txheej tshiab ntawm cov nceb thiab dos. Sprinkle lawv nrog grated cheese thiab tsim mayonnaise mesh.
  • Muab cov qe grated - txheej no yuav tsum tau ua siab zoo greased nrog mayonnaise thiab qib nrog ib rab diav.
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Ua tiav tso tawm cov zaub xam lav nrog taum pauv, tom qab tso kua. Ncuav mayonnaise ib ncig ntawm cov npoo, thiab tawm ntawm qhov chaw kom zoo. Rau kev zoo nkauj, koj tuaj yeem nteg cov noob pomegranate lossis cranberries

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Tshem lub nplhaib ntawm cov zaub xam lav thiab khaws cia hauv lub tub yees rau ib teev. Tom qab ntawd koj tuaj yeem sim

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Squid zaub xam lav nrog taum ntsuab

Zaub xam lav zaub nyoos yog nrov heev. Koj tuaj yeem ua squid thiab ntsuab pea appetizer.

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Cov khoom xyaw:

  • squid carcass - 2 daim;
  • nqaij qaib qe - 2 daim;
  • carrots - 1 daim;
  • ntsuab peas - ½ tau;
  • mayonnaise;
  • zaub ntsuab kom saj;
  • ntsev thiab kua txob kom saj.

Kev npaj:

Yaug lub squid kom huv, tshem tawm tag nrho thiab yaug sab hauv thiab tawm. Ua noj hauv cov dej npau npau, txo qis txhua lub cev tuag rau ob peb feeb. Txias cov khoom tiav thiab txiav rau hauv plaub fab

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  • Ua noj carrots kom txog thaum kev sib tw thiab txiav mus rau hauv cubes.
  • Nqa cov qe mus rau lub xeev txias, tev thiab zom hauv tib txoj kev.
  • Txiav cov zaub kom me me li sai tau.
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Muab cov squid, taum, qe, carrots thiab tshuaj ntsuab tso rau hauv ib lub tais. Lub caij nrog mayonnaise, ntxiv ntsev thiab kua txob kom saj. Sib tov. Ua hauj lwm hauv lub tais los yog tsom iav

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Zaub xam lav nrog cov kaus poom ntsuab peas tig los ua lub siab thiab qab. Cov khoom mus tau zoo nrog ntau cov khoom xyaw, yog li koj tuaj yeem sim. Yog tias koj xav tau, koj tuaj yeem ntxiv lwm yam ntxiv rau koj saj rau cov zaub mov uas tau piav qhia kom cov tais diav tsis dhau hwv.

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