So yuav tsum noj qab nyob zoo

2024 Tus sau: James Gerald | [email protected]. Kawg hloov kho: 2023-12-17 14:08

Tau mob thaum lub sijhawm so so tos ntev, thiab txawm tias nyob hauv lwm lub tebchaws - dab tsi tuaj yeem ua rau muaj kev thab plaub ntxiv?! Tab sis kev kis tus kab mob hauv thaj av txawv teb chaws yog qhov yooj yim dua nyob hauv tsev: kev hloov pauv ntawm thaj chaw sijhawm thiab teeb meem ntawm kev ua kom lub cev tsis muaj zog, thiab kev ua phem "microenvironment" ua ke nrog cov xwm txheej tsis huv hauv tsev so thiab tsev noj mov tuaj yeem tsoo leej twg. Txawm li cas los xij, tiv thaiv koj tus kheej thiab koj tsev neeg tsis nyuaj: tsuas yog npaj me ntsis ua ntej mus ncig thiab ceev faj me ntsis thaum lub caij so.

Ua ntej txoj kev mus

Hauv txhua lub tebchaws, tsis yog tsuas yog kab lis kev cai qub thiab xwm txheej, tab sis kuj yog nws tus kheej tshwj xeeb kev kis mob, rau kev sib cuag nrog uas koj lub cev yuav tsis npaj txhij. Yog li ntawd, ua ntej mus so hauv cov tebchaws nyob deb, nws yog qhov yuav tsum tau txhaj tshuaj tiv thaiv kom tsim nyog, yog li tom qab ntawd koj tsis nco qab lub caij so no nrog kev khuv xim txog cov nyiaj siv thiab ua rau muaj kev puas tsuaj.

Yog li, yog tias koj yuav mus so hauv cov tebchaws ntawm Africa lossis South America, tom qab ntawd koj yuav tsum tau txhaj tshuaj tiv thaiv kab mob ua npaws daj - kab mob txaus ntshai kis los ntawm yoov tshaj cum tom. Yog tias koj tab tom taug kev mus rau Saudi Arabia, koj yuav tsum tau txhaj tshuaj tiv thaiv kab mob meningococcal. Cov tshuaj tiv thaiv kab mob Japanese encephalitis tau muab rau txhua tus neeg uas mus rau Nyab Laj, Tuam Tshoj, Nepal lossis Nplog.

Kev txhaj tshuaj yuav tsum tsis txhob hnov qab, txawm tias koj yuav mus rau lub tebchaws ze dua: piv txwv li, nyob rau yav qab teb Ltalis txoj kev pheej hmoo kis tus kab mob siab A yog yim zaug ntau dua nyob hauv tebchaws Yelemes, thiab hauv Qaib Cov Txwv qhov kev pheej hmoo no nce 50 npaug! Yog tias koj xav taug kev hla hav zoov ntawm nruab nrab Tebchaws Europe, tom qab ntawd koj yuav tsum tiv thaiv koj tus kheej los ntawm tus kab mob zuam zuam.

Txawm li cas los xij, kev txhaj tshuaj tiv thaiv kab mob yuav tsis cawm koj los ntawm txhua yam xwm txheej. Thiab yog tias kev pov hwm tuaj yeem txuag koj los ntawm cov xwm txheej hnyav, tom qab ntawd koj yuav tsum tiv nrog tej yam xws li mob plab lossis mob khaub thuas ntawm koj tus kheej. Yog li kom lawv tsis ua rau koj so, koj yuav tsum tau ntim nrog koj ntawm txoj kev:

• Cov tshuaj kho mob hnyav (xws li analgin lossis tempalgin).
• Cov khoom tiv thaiv khaub thuas. Feem ntau, qhov no yog paracetamol lossis tshuaj aspirin ntxiv rau qee yam tshuaj nyuaj uas koj ntseeg tau.
• Cov khoom siv plab Qhov no yuav suav nrog enterosgel, festal, lossis lwm yam kev npaj enzyme. Cov pa roj carbon activated yeej tsis mob. Koj tuaj yeem nqa ib qho imodium lossis nws qhov sib npaug nrog koj, tab sis koj yuav tsum siv nws tsuas yog qhov chaw kawg, piv txwv li, yog tias koj xav tau kom thev taus lub davhlau. Nws yuav zoo yog txhawm rau khaws qee yam rau kev mob plab yog tias koj yuav taug kev los ntawm dej lossis tsheb npav - piv txwv li, cerucal.
• Kev raug mob. Yuav tsis muaj kev ntim cov plua plav uas tsis tsim nyog (tshwj xeeb tshaj yog thaum khau khiab tshiab pib rub koj txhais taw!), Ntxiv rau cov paj rwb tsis muaj menyuam thiab ntaub qhwv. Iodine lossis ci ntsa iab ntsuab hauv cov xaum, nrog rau hydrogen peroxide, tsim nyog rau kev kho khawb thiab txiav.
• Sunburn qab zib.
• Yog tias koj nquag ua xua, noj cov tshuaj tiv thaiv kev ua xua uas koj ntseeg. Koj yuav tsum tsis txhob nrhiav cov tshuaj tsim nyog rau ntawm qhov chaw: ua ntej, nws yuav nyuaj nrhiav qhov tseeb koj xav tau nyob hauv lub tebchaws txawv teb chaws, thiab qhov thib ob, thaum muaj kev tsis haum tshuaj yuav tsis muaj sijhawm rau qhov no!
• Cov tshuaj tua kab mob rau tes. Kev siv sijhawm raws sijhawm tuaj yeem cawm koj los ntawm ntau yam kab mob: piv txwv li, kab mob siab A, hais los saum no, kis los ntawm cov zaub thiab txiv hmab txiv ntoo uas tsis tau ntxuav thiab yog qhov tshwm sim ncaj qha ntawm kev saib xyuas tsis huv rau kev tu cev. Yog li ntawd, thaum tsis muaj dej, siv cov ntaub so tes tua kab mob los yog tes gel. Peb tuaj yeem pom zoo cov khoom lag luam Dettol, uas tua 99.9% ntawm cov kab mob! Ntau lwm cov tshuaj tej zaum yuav tsis xav tau yog tias cov khoom no tau siv zoo.

Chav tsev so, khoom noj thiab dej

Cov chav hauv tsev so, txawm hais tias lawv tau pom kev huv, qhov tseeb tuaj yeem dhau los ua lub tsev khaws khoom ntawm kev kis mob. Nws yuav tsum nco ntsoov tias kaum ob, yog tias tsis yog ntau pua tus neeg siv lawv ib xyoos thiab cov kab mob ntawm txhua tus neeg tuaj ntsib yav dhau los tej zaum yuav nyob ntawm koj.

Tsis ntev los no, microbiologists los ntawm University of Houston tau tshawb fawb txog kev huv ntawm chav tsev so. Nws hloov tawm tias cov kab mob sib kis hauv chav tsev so ntau dua li cov qauv huv huv ntawm tsev kho mob los ntawm 2-10 zaug! Ntawm qhov chaw "qias neeg tshaj plaws" hauv chav, TV tswj chaw taws teeb, cov xov tooj hauv tsev so hauv xov tooj thiab txhua yam kev hloov pauv yog ua tus coj. Txawm li cas los xij, cov khoom no tau qis dua lub thoob, lub thoob thiab hnab looj tes ntawm tus nkauj qhe, uas tsis yog tsuas yog ntxuav chav, tab sis tseem xa cov kab mob los ntawm ib chav mus rau lwm chav. Yog li koj tuaj yeem nug tus nkauj qhe kom hloov hnab looj tes ua ntej ntxuav koj chav, thiab tseem yuav hloov cov dej hauv lub thoob.

Ib qho ntxiv, nws tau paub tias ib qho ntawm cov khoom qias neeg tshaj plaws hauv cov chaw pej xeem yog lub pob ntawm cov khoom siv nrog xab npum kua. Tom qab tag nrho, txhua tus siv nws ntau zaus hauv ib hnub! Yog tias koj nyob rau hnub so nrog menyuam yaus thiab qee zaum pom tias nws nyuaj rau lawv ntxuav lawv txhais tes, siv Dettol No-Touch System nrog cov khoom seem ntawm xab npum tua kab mob nrog koj. Thaum siv nws, koj tsis tas yuav nias ib lub pob, koj tsuas yog yuav tsum txav koj txhais tes hauv qab lub ntsuas kom tau txais cov xab npum kom raug - cov menyuam nyiam nws heev!

Dettol Liquid Soap tua 99.9% ntawm cov kab mob, suav nrog E. coli thiab Staphylococcus aureus *. No-Touch system yog qhov hnyav thiab kev cog lus, tsis siv ntau qhov chaw thaum nqa, thiab tam sim no ob tus neeg laus thiab menyuam yaus yuav nyiam ntxuav lawv txhais tes.

Nco ntsoov tias hauv ntau lub tsev so hauv cov tebchaws tsim, ntxuav cov ntaub pua chaw thiab cov phuam huv huv yog nyob deb ntawm qhov tau txais kev tso cai. Yog tias koj tau muab tso rau hauv chav uas muaj txaj txaj muag, nco ntsoov nug kom hloov nws kom huv. Yog tias koj muaj qhov tsis txaus ntseeg me me txog kev huv, tsis txhob siv lub phuam so hauv tsev so, nws zoo dua los yuav ib lub tshiab - zoo, nws yog qhov pheej yig heev.

Ib qho ntxiv, koj yuav tsum tsis txhob ntseeg cov kais dej hauv zos (thiab nco ntsoov tias dej khov rau cocktails nyob hauv lub tsev noj mov ze tshaj plaws kuj tseem tau ua los ntawm nws!) Thaum ua tau, nws yuav tsum tau hloov nrog lub raj mis lossis dej rhaub - thiab qhov no siv tsis tau rau haus xwb, tab sis kuj, piv txwv dej rau ntxuav txiv hmab txiv ntoo. Los ntawm txoj kev, txhua cov txiv hmab txiv ntoo yuav tsum tsis tsuas yog ntxuav kom zoo, tab sis kuj tseem tev tawm ua ntej noj mov.

Koj yuav tsum tsis txhob noj zaub mov tsis zoo uas muaj mayonnaise, butter lossis lwm yam khoom noj tsis zoo - qhov no tshwj xeeb tshaj yog nyob hauv cov tebchaws kub. Yog tias koj xaj nqaij, tsuas yog ua kom sov zoo - kib lossis ci. Ua ntej thiab tom qab noj mov, yog tias nws tsis tuaj yeem ntxuav koj txhais tes nrog xab npum thiab dej, koj yuav tsum siv cov ntaub so so tua kab mob, uas koj yuav tsum muaj nrog koj ib txwm.