Koj tuaj yeem noj ntev npaum li cas tom qab tshem hniav

2024 Tus sau: James Gerald | [email protected]. Kawg hloov kho: 2023-12-17 14:08

Kev rho tawm hniav (rho tawm) yog kev phais mob ua raws lub sijhawm kho kom rov zoo. Nws lub sijhawm nyob ntawm tus naj npawb ntawm cov hniav rho tawm thiab cov txheej txheem nyuaj. Txhawm rau kom rov kho dua mus yam tsis muaj teeb meem, lub sijhawm nws yog qhov yuav tsum tau ua raws tus kws kho mob cov lus pom zoo, suav nrog ntau npaum li cas tom qab rho hniav koj tuaj yeem noj thiab haus.

Yuav ua li cas tom qab rho tawm

Tam sim ntawd tom qab tshem cov hniav, kws kho hniav yuav kho lub qhov nrog tshuaj tua kab mob thiab siv daim ntaub qhwv lub qhov txhab. Nws tau ntim nrog cov tshuaj uas muaj cov nyhuv hemostatic thiab bactericidal. Qhov no tso cai rau koj kom nrawm (tsis pub dhau 15-20 feeb) kom tsis txhob los ntshav.

Tom qab cov ntshav tau nres lawm, daim pam tuaj yeem tshem tawm tau. Txog tam sim no, nws raug nquahu kom nyob hauv tsev kho mob. Txhawm rau kom tsis txhob los ntshav sai dua, turunda yuav tsum nruj nreem.

Txhawm rau rov kho sai thiab tshem tawm cov teeb meem, nws yog qhov tsim nyog:

1. Tsis txhob noj ob peb teev.
2. Tsis txhob haus dej tam sim tom qab rho tawm.
3. Txhawm rau zam kev puffiness, koj tuaj yeem thov qee yam txias rau koj sab plhu. Nws yog ib qho tseem ceeb kom ua raws cov txheej txheem: 3-4 teev ntawm 5 feeb ntawm qhov sib nrug ntawm 5-10 feeb.
4. Antihistamines (tshuaj tiv thaiv kev ua xua) tuaj yeem siv los tiv thaiv o. Txhawm rau sau tshuaj ntau npaum li cas, koj yuav tsum sab laj nrog koj tus kws kho mob.
5. Nws raug nquahu kom txiav luam yeeb yam tsawg 3 teev tom qab rho hniav. Optimally rau 1-2 hnub.
6. Nws yog txwv tsis pub haus dej haus cawv hauv 24 teev tom qab tus txheej txheem. Thiab yog tias kws kho hniav tau sau tshuaj tua kab mob, ces koj yuav tsum tsis txhob haus dej thaum lub sijhawm kho tag nrho.
7. Nws tsis pom zoo kom mus ntsib chav da dej, sauna, lossis da dej kub li 1-2 hnub.
8. Koj tsis tuaj yeem noj tshuaj, suav nrog tshuaj kho mob, yam tsis muaj kws kho mob sau ntawv.
9. Hnab looj tes yuav tsum tsis txhob siv vim tias lawv tuaj yeem ua rau los ntshav qhib.

Cov qaub ncaug tuaj yeem tig liab rau ib pliag tom qab tshem lub tampon. Qhov laj thawj yog nyob hauv kev faib ntawm ichor, uas yog tus qauv.

Nthuav! Puas yog nws tuaj yeem txhaj tshuaj tiv thaiv tus kabmob coronavirus rau psoriasis

Vim li cas thiab ntev npaum li cas koj tsis tuaj yeem noj tom qab rho hniav

Lub sijhawm txwv tsis pub noj zaub mov tom qab rho tawm yog nyob ntawm qhov nyuaj ntawm cov pluas noj. Tom qab cov txheej txheem ib txwm muaj, nws raug tso cai noj tom qab 2 teev. Yog tias kev tshem tawm nyuaj, tom qab ntawd nws tuaj yeem noj zaub mov tsuas yog tom qab 4-6 teev. Yog tias tus neeg mob hnyav los ntshav lossis yog ntau tus hniav raug tshem tawm ib zaug, nws yuav raug pom zoo kom tsis txhob noj li 12 teev.

Kom txog thaum lub qhov txhab zoo tag nrho, zom rau ntawm sab nraud. Koj yuav tsum tsis txhob noj cov zaub mov zoo li no:

• kub;
• txias;
• qab zib;
• ntse;
• khoom noj (croutons, ceev, thiab lwm yam)

Yog tias koj noj ua ntej, tom qab ntawv muaj cov teeb meem tshwm sim:

• kis kab mob;
• qhib qhov los ntshav;
• yaug tawm cov ntshav khov, uas yuav ua rau tsim "qhov qhuav".

Tom qab rho tawm, cov txheej txheem kev tu lub qhov ncauj yuav tsum tau ua nrog ceev faj heev. Nws tsis pom zoo kom siv tus txhuam hluav taws xob lossis txhuam hniav rau ob peb hnub.

Nthuav! Puas yog veneers hnav yog tias tsis muaj cov hniav hlo li?

Koj haus tau dab tsi

Nws yuav muaj peev xwm haus dej tsuas yog 1-2 teev tom qab tus txheej txheem. Hauv cov menyuam yaus, tom qab tshem cov hniav mis, kho tau sai dua li cov neeg laus, yog li lawv tuaj yeem haus tom qab 45-60 feeb. Hauv qhov no, nws yog qhov yuav tsum tau ua raws li cov lus pom zoo:

• tsis txhob haus dej los ntawm cov quav;
• koj yuav tsum tau haus cov kua hauv me me sips;
• haus tsuas yog cov dej rhaub hauv chav sov.

Cov dej qab zib hauv qab no raug txwv tsis pub peb hnub:

• kas fes;
• dej nrog roj;
• txiv hmab txiv ntoo thiab txiv hmab txiv ntoo dej qab zib;
• kua txiv;
• txiv qaub.

Tso cai haus:

• dej npau;
• txias dub lossis ntsuab tshuaj yej;
• compote txiv hmab txiv ntoo qhuav tsis muaj suab thaj;
• decoctions ntawm tshuaj ntsuab;
• dej rosehip.

Nthuav! Tshem tawm cov hniav veneers: pros thiab cons

Rau qhov los ntshav ntev (3 teev tom qab tus txheej txheem), koj tuaj yeem thov lub hnab tshuaj yej rau qhov txhab.

Kev pom zoo noj zaub mov

Txhawm rau kom lub sijhawm rov kho kom dhau mus yam tsis muaj teeb meem, nws yog qhov yuav tsum tau ua raws cov lus qhia tshwj xeeb ntawm kev noj zaub mov. Kev noj zaub mov tom qab rho hniav:

• thawj hnub - tsuas yog cov tais diav thiab cereals;
• thib ob, thib peb - steamed cutlets, pasta, stewed zaub.

Hnub 3-4, koj tuaj yeem maj mam qhia kas fes thiab ntxiv cov khoom noj khov rau hauv kev noj haus. Nws yog qhov zoo dua los tsis kam lees cov khw muag khoom qab zib. Yog tias tsim nyog, koj tuaj yeem ua noj lawv tus kheej. Piv txwv li, curd masses, txiv hmab txiv ntoo puree, marshmallow thiab lwm yam.

Cov txiaj ntsig

Kev rho tawm yog phais phais kom tshem tus hniav, uas, zoo li txhua cov txheej txheem zoo sib xws, muaj lub sijhawm rov kho dua. Txhawm rau kom nws hla sai thiab tsis muaj teeb meem, nws yog ib qho tseem ceeb kom paub ntau npaum li cas koj tuaj yeem noj thiab haus tau tom qab rho tawm hniav. Qhov no tuaj yeem txiav txim siab los ntawm kws kho mob nkaus xwb.

Nws yog ib qho tseem ceeb kom ua raws txhua qhov nws tau pom zoo - yog li lub sijhawm rov kho yuav luv li sai tau thiab yuav dhau mus yam tsis muaj teeb meem. Kev saib xyuas tshwj xeeb yuav tsum tau them rau qhov ncauj huv. Txog thaum lub qhov txhab zoo tag nrho, tsuas yog siv tus txhuam hniav mos muag, ua da dej nrog cov tshuaj tshwj xeeb qhia los ntawm kws kho hniav.