7 tus cwj pwm uas ua mob rau koj cov tawv nqaij

2024 Tus sau: James Gerald | [email protected]. Kawg hloov kho: 2023-12-17 14:08

Qee lub sij hawm nws txaus los hloov koj tus cwj pwm ntawm kev kub hnyiab thiab noj zaub mov kom ncua kev laus.

Tus Kws Tshuaj pleev ib ce Angelica Uzhva yuav qhia koj txog yuav ua li cas peb tuaj yeem tiv thaiv peb cov tawv nqaij thiab yam zoo li tsis muaj kev phom sij ua rau nws puas tsuaj.

1. "Paleness tsis haum kuv"

Raws li koj paub, lub hnub yog lub hauv paus ntawm lub neej rau txhua yam muaj sia. Tshav ntuj zoo siab thiab yog qhov tiv thaiv kev ntxhov siab. Txawm li cas los xij, peb yuav tsum tsis txhob hnov qab tias UV hluav taws xob muaj kev puas tsuaj rau ntawm daim tawv nqaij, ua rau lub npe hu ua duab thaij duab. Tshaj UV hluav taws xob ua rau lub cev qhuav dej, txo nws lub suab nrov thiab turgor, ua rau cov tawv nqaij ntau dhau, rosacea thiab ua rau muaj kev pheej hmoo mob qog noj ntshav.

123RF / Konstantin Labunskiy

Nws yog qhov kev xav tsis zoo los ntseeg tias tanning pab tshem tawm cov pob tawm ntawm lub ntsej muag. Tom qab raug rau lub hnub ua haujlwm, qhov teeb meem ntawm daim tawv nqaij tsuas yog ua rau hnyav dua: daim tawv nqaij tuab vim qhov sib xyaw ua ke ntawm keratin hlwb, cov qog sebaceous ducts tau txhaws, thiab cov sebum ntws tawm tau cuam tshuam, uas ua rau pom ntau dua ntawm qhov mob ntsiab.

Kev tshav ntuj ntau dhau ntawm daim tawv nqaij kuj tseem tuaj yeem ua rau exacerbation ntawm demodicosis, mob hnyav uas tshwm sim los ntawm tus zuam (cov hlau hlau ib txwm nyob ntawm daim tawv nqaij ntawm txhua tus neeg).

Tsis ntev los no, kev tsis haum tshuaj rau hluav taws xob hnub ci tsis yog ib qho yooj yim. Nws tuaj yeem ua ke nrog khaus, ua pob, thiab tawv nqaij tsis xis nyob.

Tus cwj pwm zoo nkauj zoo yog siv tshuaj pleev thaiv hnub rau thaj tsam ntawm koj lub cev ua ntej tawm hauv tsev hauv huab cua kub los tiv thaiv koj cov tawv nqaij los ntawm kev puas tsuaj UV.

2. "Lub neej noj qab nyob zoo tsis yog rau kuv"

Cov neeg haus luam yeeb, suav nrog cov neeg haus luam yeeb dhau mus, tso lawv cov tawv nqaij rau qhov kev sim tiag tiag: luam yeeb haus luam yeeb ua rau lub cev qhuav dej thiab, vim tias muaj tar, dhau sijhawm ua rau muaj xim daj daj daj tsis zoo. Kev haus luam yeeb ua rau muaj kev sib txuas ntawm cov enzyme uas zom cov collagen, vim qhov uas daim tawv nqaij poob nws qhov elasticity, khov kho thiab dhau los ua flabby. Cov voj tsaus nti hauv qab qhov muag, tob tob ib ncig ntawm daim di ncauj, ko taw taw, cov cim ntawm kev laus ua ntej yog qee yam ntawm cov luam yeeb coj mus rau lub neej ntawm cov neeg haus luam yeeb.

Tib yam tuaj yeem hais txog cov neeg nyiam haus dej qab zib - cawv muaj qhov tsis zoo rau ntawm daim tawv nqaij, tab sis tseem nyob rau txhua lub cev.

123RF / Joana Lopes

3. "Kuv haus thaum kuv nqhis dej"

Kev nqhis dej yog ib qho qhia tias tsis muaj dej noo, yog li koj yuav tsum haus cov dej ua ntej qhov kev xav zoo li no.

Nrog lub hnub nyoog, cov dej sib npaug hauv lub cev tau cuam tshuam, thiab daim tawv nqaij ua rau qhuav, npub thiab flabby. Tsis muaj dej noo ua rau qeeb ntawm kev tshem tawm cov co toxins, uas tuaj yeem ua rau pom qhov tshwm sim ntawm qhov mob.

Thawj qhov peb tuaj yeem ua tau los pab peb cov tawv nqaij ntawm peb tus kheej yog haus dej ntau dua. Kev noj cov dej ntshiab tsis muaj carbonated txhua hnub yog kwv yees li 2 litres (ntawm tus nqi 30 ml rau 1 kg ntawm qhov hnyav).

123 RF / AWV

Kas fes thiab tshuaj yej yog qhov zoo tshaj plaws kom tsawg kawg - vim lawv cov ntsiab lus muaj caffeine ntau, lawv ua rau lub cev qhuav dej.

4. "Kuv noj yam kuv xav tau!"

Hauv lub sijhawm niaj hnub ntawm lub neej, nws tsis yooj yim rau kev noj zaub mov zoo thiab sib npaug ntawm kev noj zaub mov: peb feem ntau maj nrawm, tsis nco qab noj tshais, khoom noj txom ncauj thaum khiav thiab ua phem rau zaub mov nrawm, thiab thaum noj hmo peb sim them nyiaj rau qhov tsis muaj calories. rau tag nrho ib hnub thiab zam dhau kev zam.

Rog, qab ntsev, qab zib, ntsim, ntxiv rau mis nyuj, gluten-muaj thiab cov khoom noj kom zoo tsis ua rau daim tawv nqaij tshiab thiab ci ntsa iab.

Tshwj xeeb, thaum muaj teeb meem ntawm daim tawv nqaij nrog tus kab mob sib kis ntawm staphylococcus lossis streptococcus, qab zib ua rau pom qhov mob o ntawm daim tawv nqaij ntawm lub ntsej muag, caj dab, hauv décolleté thiab sab nraub qaum.

Txawm tias kev noj zaub mov tsis ib txwm muaj txiaj ntsig zoo rau qhov tsos. Tom qab poob phaus sai, ntau tus xav tias zoo siab qhuas los ntawm lwm tus, tab sis hloov lawv lawv tau txais cov lus tsuas yog hais txog lawv lub zog thiab nkees.

123RF / katiafonti

Qhov laj thawj yog qhov yooj yim: tom qab poob phaus, cov rog rog subcutaneous uas txhawb nqa cov ntaub so ntswg ua rau nyias nyias, uas ua rau lub cev qhuav dej, poob ntawm cov tawv nqaij thiab pom cov cim ntawm kev laus thaum ntxov.

Nyeem kuj

Kev noj qab haus huv | 2019-02-05 Koj haus kas fes ntau npaum li cas hauv ib hnub

Xyoo tsis ntev los no, lub ntsiab lus ntawm "PP" (khoom noj kom zoo) tau txais koob meej tsis txaus ntseeg. Niaj hnub no, cov zaub mov txawv rau cov zaub mov "noj qab haus huv" tau muaj rau txhua tus - lawv tuaj yeem nrhiav tau yooj yim hauv phau ntawv ua noj, hauv Is Taws Nem thiab hauv cov ntawv xov xwm zam. Yog tias koj noj 4-6 zaug hauv ib hnub hauv qhov me me thiab tsis suav cov zaub mov tsis zoo, tom qab ntawd cov txiaj ntsig yuav pom hauv ob peb lub hlis. Qhov kev noj zaub mov zoo tshaj plaws, suav nrog tus yam ntxwv ntawm lub cev, yuav pab kos tus kws noj zaub mov noj zaub mov zoo lossis ua zaub mov noj.

5. "Kuv yog kuv tus kws kho mob"

Qee tus neeg tsis ntseeg hauv tshuaj thiab nyiam siv tshuaj rau tus kheej, ib tus neeg zam cov kws kho mob txij thaum tseem yau, thiab qee tus neeg ntshai hnov xov xwm tsis zoo los ntawm kws kho mob. Hmoov tsis zoo, tib neeg feem ntau pom kaum tawm ntawm kev zam txim kom tsis txhob raug kuaj thiab kuaj tas li.

Tsis quav ntsej qhov teeb meem, peb tsis daws nws. Cov cim ntawm lub cev xws li tsis xis nyob, mob tas li, hloov pauv lub cev, tawv nqaij tsis xws luag, thiab lwm yam yuav tsum raug coj los ua qhov laj thawj mus nrhiav kev pab los ntawm tus kws tshaj lij.

123RF / akkamulator cov

Tsis tas li, tsis txhob tos kom txog thaum lub ntsej muag tsis zoo ntawm lawv tus kheej - tsuas yog tus kws tshaj lij kev paub dhau los tuaj yeem kho qhov tsis zoo ntawm cov teeb meem thiab tawv nqaij, xaiv txoj kev saib xyuas zoo rau cov tawv nqaij qhuav thiab qhuav, tshem tawm cov pob thiab ua kom pom tseeb ntawm lub ntsej muag.

6. "xab npum ntxhua khaub ncaws yog txhais tau tias zoo tshaj plaws rau ntxuav"

Kev saib xyuas tsis raug lossis tsis txaus yog ib qho tseem ceeb hauv kev ua rau cov tawv nqaij tsis zoo, nrog rau qhov tsis zoo ib puag ncig thiab hloov pauv kub. Thaum tsaus ntuj, daim tawv nqaij nquag "nqus" dab tsi ntawm nws saum npoo, uas yog vim li cas nws thiaj li tseem ceeb heev kom ntxuav cov pleev ua ntej pw. Txhuam txhuam thiab xab npum qias neeg yog cov kab mob phem. Kev siv tshuaj pleev ib ce ntau dhau ua rau txhaws ntawm qhov hws, ua kom cov sebum nquag thiab ua rau pom qhov o. Cov cawv muaj cov tshuaj pleev uas ntxuav lub ntsej muag "rau squeak" qhuav ntawm daim tawv nqaij ntau heev. Kev siv cov tshuaj txhuam ntxhua khaub ncaws ntau zaus yog ib qho mob heev uas yog txoj hauv kev los ntxuav cov cell tuag, uas yog txwv tsis pub muaj teeb meem ntawm daim tawv nqaij, vim hais tias cov khoom tawg yooj yim nqa cov kab mob thiab pus rau hauv qhov txhab.

123RF / Julia Sudnitskaya

Cosmetologists feem ntau yuav tsum daws qhov tshwm sim ntawm kev siv tshuaj rau tus kheej nrog "pej xeem" zaub mov txawv.

Txhawm rau tsis ua rau muaj kev phom sij rau kev zoo nkauj thiab kev noj qab haus huv, koj yuav tsum muab kev nyiam rau cov txheej txheem kev ua kom zoo nkauj thiab cov khoom tu zoo, uas yuav pab tus kws tshaj lij tsim nyog xaiv.

7. "Kuv tswj tsis tau kuv tus kheej thaum kuv tshee tshee"

Kov koj lub ntsej muag nrog koj txhais tes, ntsais muag, ntsws koj lub hauv pliaj, tom koj daim di ncauj, so koj lub cev nrog cov phuam kom txog thaum nws tig liab, tshem tawm cov blackheads "ntawm txhais tes" tsuas yog qee qhov kev ua uas feem ntau ua rau tsis nco qab. Txhawm rau kom tsis txhob ua kom puas rau cov tawv nqaij thiab tsis kis rau qhov txhab, koj yuav tsum ua tib zoo saib xyuas koj tus kheej.

123RF / Roman Samborskyi

Qee zaum muaj teeb meem kev puas siab puas ntsws nyob tom qab kev coj tsis zoo. Yog tias lub siab xav ua phem rau kev ua phem rau tus kheej - tom cov rau tes, tom di ncauj kom txog thaum nws los ntshav, ua rau thaj tsam puas tsuaj ntawm daim tawv nqaij, rub tawm cov plaub hau - yog tus yam ntxwv ntawm tus neeg tau ntev, tom qab ntawd muaj laj thawj tham txog dermatomania, uas yog, raws li txoj cai, yog tshwm sim los ntawm kev ntxhov siab, ua phem rau, neurosis lossis psychopathology … Hauv qhov no, yuav tsum muaj kev sab laj ntawm kws kho mob hlwb.

Ua raws li txoj cai niaj hnub, noj cov khoom noj qab haus huv, saib xyuas tawv nqaij tas li, tswj kev noj qab haus huv, tswj kev tu cev, tiv thaiv daim tawv nqaij los ntawm tshav ntuj ntau dhau - cov no yog cov yooj yim tab sis muaj txiaj ntsig zoo uas yuav pab koj saib kom zoo nkauj, hluas thiab zoo nkauj ntawm koj cov tawv nqaij ntev.

Angelica V. Uzhva - cosmetologist, dermatovenerologist ntawm Lub Tsev Kho Mob ntawm German Kev Kho Mob Technology GMTClinic.