Lub ntsej muag tom qab 30: hnub nyoog sib txawv ntawm daim tawv nqaij li cas

2024 Tus sau: James Gerald | [email protected]. Kawg hloov kho: 2023-12-17 14:08

Tom qab 30 xyoo, koj saib txoj kev uas koj tsim nyog tau txais - lawv hais ntawm cov neeg. Tab sis qhov no tsuas yog ib nrab muaj tseeb. Cov tawv nqaij sib txawv hnub nyoog txawv.

Qee tus ntxhais pom thawj lub cim ntawm hnub nyoog ntawm lawv lub ntsej muag thaum ntxov li 18 xyoo, tab sis qhov tseeb peb pib laus zuj zus tom qab. Cov tsos ntawm qhov ua rau me me ntawm qhov txhab thiab hnub nyoog me me, uas qee zaum "lwj" cov tawv nqaij hluas, tsis muaj dab tsi cuam tshuam nrog txheej txheem kev laus ntawm lub cev. Tag nrho cov saum toj no yog qhov tshwm sim ntawm kev tu tawv nqaij tsis txaus, tab sis tsis muaj txoj hauv kev qhia hnub nyoog li cas.

Kev hloov pauv ntsig txog hnub nyoog tiag tiag tshwm rau ntawm lub ntsej muag tsuas yog tom qab 30 xyoo, thaum cov txheej txheem ntawm kev rov ua haujlwm ntawm tes qeeb hauv lub cev, microcirculation cuam tshuam thiab cov metabolism hauv qis. Tab sis nws ntxov dhau los hais lus nyob rau lub sijhawm no hais txog ntawm daim tawv nqaij withering - theem tseem ceeb ntawm nws cov laus, txawm hais tias cov xwm txheej ntawm daim tawv nqaij tseem hloov pauv. Cov poj niam daim tawv nqaij tom qab 30 xyoo hauv cov lus ntawm cosmetology hu ua paub tab. Thiab txawm li cas los xij, koj yuav tsum tsis txhob chim siab.

Duab: 123 RF / lenetstan

Cov tawv nqaij yog lub cev hloov pauv ntawm cov tshuaj hormones, thiab thaum muaj hnub nyoog 30-35 xyoos, txhua cov tshuaj hormones tseem ceeb tseem tsim tawm kom txaus. Qhov no txhais tau tias yog koj saib xyuas nws kom raug, suav nrog tsis tsuas yog nws hom thiab tus yam ntxwv ntawm tus kheej, tab sis kuj yog hom kev laus, koj tuaj yeem ua tiav cov txiaj ntsig zoo.

Yuav tu koj cov tawv nqaij li cas tom qab 30 xyoo

Yog tias koj ntsuas tus mob ntawm cov poj niam daim tawv nqaij ntawm lub hnub nyoog no, koj tuaj yeem pom tias nws yuav txawv dua. Qee qhov kev sib deev ncaj ncees yuav zoo li 20 xyoo, zoo li yog hnub nyoog lom tsis muaj feem cuam tshuam rau lawv. Lwm tus tuaj yeem muab "tag nrho 35" - hais tawm pob, txo qis ntawm daim tawv nqaij turgor, ntab oval ntawm lub ntsej muag. Qhov no puas txhais tau tias thawj tus poj niam tau saib xyuas lawv cov tawv nqaij zoo dua, thiab lawv cov khoom tu tau zoo dua?

Tsis yog tiag. Cov poj niam sib txawv sib txawv tsis yog tsuas yog nyob ntawm hom tawv nqaij (ib txwm, qhuav, oily, ua ke) thiab nws qhov mob (rhiab, lub cev qhuav dej), tab sis kuj tseem nyob hauv hom ntsej muag laus. Tsuas yog coj mus rau hauv tus account tag nrho cov yam, koj tuaj yeem nyob twj ywm hluas thiab zoo nkauj dua. Muaj peb qho tseem ceeb zais rau qhov no:

1. Kev tu tawv nqaij kom raug tom qab 30 xyoo.
2. Lub ntsiab lus tseem ceeb ntawm kev khaws cia cov tawv nqaij hluas.
3. Tshuaj pleev ib ce.

Cov lus zais ntawm daim tawv nqaij hluas: 5 cov lus qhia tiv thaiv hnub nyoog

Yog tias koj xav pom koj cov tawv nqaij noj qab nyob zoo thiab zoo nkauj ntev li ntev tau, tsis txhob ntseeg qhov txuj ci tseem ceeb ntawm cov tshuaj pleev ib ce. Cov tawv nqaij yog qhov xav txog ntawm cov kev hloov pauv uas tshwm sim hauv lub cev, uas txhais tau tias kev saib xyuas nws yuav tsum tau ua kom tiav. Ib feem ntawm cov tshuaj nplaum thaum sawv ntxov thiab yav tsaus ntuj tsis txaus, koj yuav tsum coj lub neej noj qab haus huv!

Tsaug zog txaus

Cov tawv nqaij ntawm cov poj niam hnub nyoog 30 xyoo ua rau muaj kev nyuab siab heev, yog li tsis tsaug zog tam sim ntawd cuam tshuam rau ntawm lub ntsej muag. Cov tawv nqaij dhau los ua daj, txho, qhov muag ntawm qhov muag tig liab, thiab yog tias koj tseem yws kas fes lossis cawv nyob rau yav tsaus ntuj, qhov o tshwm tuaj. Pw tsaug zog yog qhov kho tau zoo tshaj plaws, suav nrog rau koj lub ntsej muag!

Duab: 123RF / Lightwave Tshuag Media

Nkag mus rau kis las

Cov txiaj ntsig ntawm txoj kev tshawb fawb tau nthuav tawm los ntawm cov kws tshaj lij ntawm McMaster University hauv Ontario. Lawv tau sib sau ua ke ob pab pawg ntawm cov neeg zoo li 20 txog 84 xyoos. Thawj pab pawg tau mus ua kis las peb zaug hauv ib lub lis piam, thiab qhov thib ob tsis ua haujlwm hnyav. Daim tawv nqaij kuaj pom pom tias hauv cov neeg laus los ntawm thawj pab pawg, cov yam ntxwv zoo ntawm cov txheej sib sib zog nqus ntawm daim tawv nqaij sib raug rau cov tawv nqaij hluas! Thaum thib ob - hnub nyoog lom. Muaj qee yam xav txog, puas yog?

Nyeem kuj

Psychology | 2017-22-02 Me ntsis dhau 30: hnub nyoog hloov pauv tseem ceeb

Noj zaub mov kom noj qab haus huv

Puas yog qhov tseeb? Tab sis siv tau! Koj tuaj yeem tham ntev ntev txog qhov txaus ntshai ntawm kev yoo mov, tab sis nws zoo dua yog tias tsis txhob noj nws. Tshem tawm lossis tsawg kawg txwv khw muag khoom noj hnyuv ntxwm thiab hnyuv ntxwm, cov khoom lag luam ib nrab, ntxiv rau pasties thiab pies los ntawm lub tais-daim tawv nqaij mob yuav zoo dua tam sim ntawd. Thiab yog tias koj tseem haus tsawg kawg 1.5 litres dej ib hnub, koj cov tawv nqaij yuav pom kev zoo dua thiab tshiab dua, thiab los ntawm sab hauv nws yuav ua kom muaj dej txaus.

Siv SPF txhua xyoo puag ncig

Tom qab 25-30 xyoo, kev pheej hmoo ntawm cov xim xim, uas nyuaj rau kho, nce. Txhawm rau tiv thaiv qhov teeb meem no, siv tshuaj pleev tshuaj pleev rau lub ntsej muag, caj dab, décolleté thiab tes. Qhov tsawg kawg SPF yog 30.

Duab: 123 RF / Wavebreak Media Ltd.

Npaj koj qhov kev saib xyuas tiv thaiv kev laus

Tom qab 30 xyoo, tus poj niam yuav tsum hloov mus rau cov tshuaj pleev ib ce tiv thaiv kev laus. Cov dej noo tsis tu ncua thiab ntxuav yooj yim thaum sawv ntxov thiab hmo ntuj tsis txaus lawm. Txhawm rau ntawm daim tawv nqaij kom zoo nkauj, tshiab thiab hluas, nws yuav tsim nyog nthuav cov khoom lag luam kom zoo nkauj. Anti-aging moisturizing cream, nourishing cream (yav tsaus ntuj), toning lotions, moisturizing thiab rov tsim dua lub qhov ncauj thiab cov tshuaj pleev yuav tsum khom ntawm koj lub rooj hnav khaub ncaws.

9 ntawm cov khoom xyaw zoo tshaj hauv cov tshuaj pleev ib ce tiv thaiv kev laus:

- hyaluronic acid;

- peptides;

ANA acids;

- retinoids;

- vitamins A, C thiab E;

- hiav txwv;

- cov collagen.

Cov tawv nqaij sib txawv li cas hnub nyoog

Nkees hom kev laus: nruab nrab qhuav rau cov tawv nqaij ib txwm muaj

Piv txwv hnub qub: Kim Basinger, Julia Roberts.

Duab: Globallookpress. tuaj

Thawj hom kev laus cuam tshuam rau cov poj niam nrog rau ib txwm ua rau tawv nqaij qhuav, qee zaum nrog kev nkag siab ntxiv. Feem ntau lawv muaj lub cev asthenic (nyias) lossis normosthenic lub cev, lub ntsej muag yog oval lossis pob zeb zoo li tus. Thaum sawv ntxov, daim tawv nqaij zoo nkaus li zoo, txaus siab rau qhov tshiab thiab ntsej muag, thiab thaum yav tsaus ntuj nws siv sijhawm nkees saib, xwm zoo li "pov" 3-5 xyoos. Qhov laj thawj tseem ceeb rau kev hloov pauv yog ua txhaum microcirculation hauv cov txheej txheej tob.

Cov cim tseem ceeb yog:

• Cov tawv nqaij tawv, tau txais cov xim av nrog lub hnub nyoog.
• Txo cov tawv nqaij turgor thiab cov leeg nqaij.
• Qhov nqis ntawm kaum ntawm qhov muag thiab qhov ncauj.
• Qhov tshwm sim ntawm tus qauv ntawm daim duab peb sab nasolabial thiab lacrimal zawj.
• Pom qhov poob ntawm qhov ntim.

Yuav ua li cas?

Ua ntej tshaj plaws, koj yuav tsum tau saib xyuas ntawm so kom raug raws li txoj hauv kev muaj txiaj ntsig ntawm kev txo qis ntawm daim tawv nqaij. Thaum xaiv cov tshuaj pleev ib ce, muab qhov nyiam rau cov khoom uas txhim kho cov tawv nqaij thiab txhawb kev tsim cov collagen. Cov no yog cov khoom lag luam nrog vitamin C, antioxidants thiab AHA acids.

Nco ntsoov xyaum ua tus kheej zaws ntawm lub ntsej muag. Cov txheej txheem, ua tiav raws li txhua txoj cai, yuav txhim kho kev txav ntawm cov ntshav hauv cov qog ntshav thiab cov ntaub so ntswg, thiab yuav ua rau pom qhov tshiab. Thiab tsis txhob hnov qab txog kev tu lub tsev - cov txheej txheem cov kua lymphatic yuav muaj txiaj ntsig zoo - kev siv phau ntawv zaws, tshem tawm, nqus cov kua lymphatic. Cov tshuaj peels raug pom zoo ib xyoos ib zaug los txhim kho cov tawv nqaij thiab txhawb kev tsim cov collagen.

Hom kev hloov pauv ntawm kev laus: oily thiab tawv nqaij ua ke

Piv txwv hnub qub: Svetlana Kryuchkova, Sophia Loren.

Duab: Globallookpress. tuaj

Nws yuav tsis nyuaj rau pom ntawm txoj kev ib tug poj niam uas muaj hom kev laus ntawm lub ntsej muag - qhov no yog li 60 feem pua ntawm peb cov neeg nyob sib ze. Qhov no yog yuav ua li cas "hnyav" puv ntsej muag laus. Cov tawv nqaij ntawm cov poj niam zoo nkauj feem ntau ua ke lossis oily, ntxeem tau, feem ntau nrog rosacea thiab ua rau muaj kev tsis haum rau kev saib xyuas kom zoo nkauj. Cov tsos mob ntawm hom deformation yog sagging ntawm cov ntaub so ntswg, raws li lub npe qhia - daim tawv muag ua lub hnab, lub ntsej muag ncig "ntab", lub puab tsaig poob. Qhov laj thawj rau kev hloov pauv tsis zoo yog qhov ntau ntawm cov rog subcutaneous thiab txo qis ntawm daim tawv nqaij turgor.

Cov cim tseem ceeb yog:

• Cov tsos ntawm puffiness.
• Cov tsos ntawm "tis", ob lub puab tsaig.
• Hnab hauv qab qhov muag.
• Vascular mesh (rosacea).
• Lub puab tsaig dai ntawm qhov quav nasolabial.
• Lub ntsej muag lub ntsej muag ploj lawm.

Yuav ua li cas?

Nrog hom ntsej muag no laus, kev tiv thaiv yog qhov tseem ceeb tshaj plaws. Hmoov tsis zoo, nrog cov kev hloov pauv hnub nyoog uas twb muaj lawm - hloov pauv ntawm daim tawv nqaij ntawm daim tawv muag sab saud thiab sab plhu, pom cov rog rog rog, thiab lwm yam. - tsuas yog kev cuam tshuam kev phais mob tau ua tiav. Yog li ntawd, nws yog ib qho tseem ceeb heev uas yuav tsum tau pib saib xyuas cov tawv nqaij kom raws sijhawm kom tiv thaiv kev tsis zoo. Cov kws tshaj lij qhia cov txheej txheem uas tuaj yeem rov ua cov leeg nqaij thiab ua kom tawv nqaij nruj. Nov yog zaws duab puab, myostimulation, chav kawm ntawm kev ua qauv ntsej muag. Hauv tsev, koj tuaj yeem pamper koj cov tawv nqaij nrog alginate thiab paraffin qhov ncauj qhov ntswg, tso siab rau cov tshuaj tiv thaiv couperose thiab cov tshuaj pleev, thiab tseem siv cov tshuaj pleev xim zoo uas txhim kho microcirculation hauv cov tawv nqaij. Cov nplaum uas muaj cov seaweed, cov vitamins K, P thiab C muaj txiaj ntsig.

Zoo ntsws ntsws hom kev laus: ib txwm, tawv nqaij qhuav

Piv txwv hnub qub: Andie MacDowell, Audrey Hepburn.

Duab: Globallookpress. tuaj

Ib nrab ntawm tib neeg zoo nkauj nrog hom kev laus no muaj cov tawv nqaij ib txwm lossis qhuav. Txij li cov tawv nqaij zoo li nyias thiab lub teeb, nrog lub hnub nyoog nws tsis ncab raws li txoj cai ntawm kev nqus, tab sis khaws nws cov duab. Tab sis kuj tseem muaj qee qhov xov xwm tsis zoo! Nws tau them ua ntej los ntawm me me, thiab tom qab ntawd los ntawm qhov tob tob. Sij hawm dhau mus, lub ntsej muag poob nws cov plooj (porcelain glow) zoo nkauj - daim tawv nqaij xav tau noo noo thiab tiv thaiv. Txhawm rau kom nws ci thiab tshiab ntev dua, nws xav tau cov tsev cog khoom zoo.

Cov cim tseem ceeb yog:

• Kev hnov mob tas li ntawm qhov qhuav thiab nruj ntawm daim tawv nqaij.
• Cov tshuaj tiv thaiv kom txias thiab cua sov.
• Lub ntsej muag wrinkles tshwm rau ntawm thaj tsam hauv pliaj.
• Wrinkles pom ntawm daim tawv muag sab saud thiab qis.
• Kab laug sab ko taw thiab pob ib ncig ntawm daim di ncauj pom meej.
• Pigment "blots" tshwm sim.

Yuav ua li cas?

"Txoj cai kub" ntawm kev saib xyuas cov tawv nqaij zoo li no yog kev tiv thaiv. Hauv lub caij txias, yuav tsum tau siv cov tshuaj tiv thaiv ua ntej tawm mus sab nraud, thiab nyob rau lub caij sov - cov khoom uas muaj lub hnub lim dej. Thawj qhov cim ntawm kev ua pob thiab khaus khaus, koj yuav xav tau tshuaj tiv thaiv kev ua xua. Ntxiv rau txhua qhov saum toj no, kev saib xyuas txhua hnub yuav tsum suav nrog qab zib raws li hyaluronic acid - kev saib xyuas ntawm daim tawv nqaij, nrog rau cov khoom xyaw soothing thiab phytoestrogens.

Yog tias koj tsis ntshai txhaj tshuaj thiab npaj txhij rau kev txhaj tshuaj, sim mesotherapy zaug (txhaj tshuaj hyaluronic-based cocktails thiab gel hauv qab daim tawv nqaij). Ntawm lwm txoj hauv kev, qhov xwm txheej ntawm daim tawv nqaij yuav zoo dua los ntawm kev zaws rau saum cov tshuaj nourishing thiab cov txheej txheem rov tsim dua lub ntsej muag.

Ua ke kev laus: txhua hom tawv nqaij

Piv txwv hnub qub - Irina Alferova, Brigitte Bardot.

Ib hom kev nyuaj tshaj plaws, uas yog tus yam ntxwv ntawm txhua tus yam ntxwv teev tseg saum toj no. Luv luv, tab sis luv luv, txheej txheem kev laus tuaj yeem piav raws li "tag nrho ib zaug". Lub ntsej muag dhau mus, ua rau o thiab pob txha tshwm tuaj. Thaum muaj hnub nyoog 30 xyoo, nws nyuaj rau pom nws, txij li hnub nyoog zoo li lub ntsej muag nkees, tom qab uas lwm cov cim qhia koom nrog. Txawm li cas los xij, yog tias koj muaj lub cev ib txwm muaj, tab sis muaj lub siab xav ua kom rog dhau, nco ntsoov tias koj muaj kev pheej hmoo.

Cov cim tseem ceeb yog:

• Kev tsim cov tawv nqaij.
• Ua kom tawv nqaij ruaj khov.
• Tshaj tawm nasolabial quav.
• Kev hloov pauv ntawm lub puab tsaig yog qhov pom tau.
• Cov plaub muag ntawm qhov muag qis.
• Lub ntsej muag ntawm lub ntsej muag maj poob nws qhov meej.

Yuav ua li cas?

Txij li kev sib xyaw hom kev laus qhia txog kev hloov pauv hauv qhov tsos, txhua qhov teeb meem yuav tsum tau hais daws cais. Thaum cov tawv nqaij tshwm tuaj, lawv tuaj yeem raug kho los ntawm cov txheej txheem txhaj tshuaj (raws li botulinum toxin), poob ntawm daim tawv nqaij turgor - los ntawm kev ua qauv zaws lossis cov txheej txheem kho cov kua lymphatic.

Hauv kev saib xyuas hauv tsev, cov khoom lag luam tiv thaiv kev laus, txheej txheem sib piv, ntxuav nrog cov dej khov yog qhov zoo. Qhov yuav tsum tau ua ntawm kev saib xyuas yuav tsum yog ib txoj haujlwm los tiv thaiv hyperpigmentation. Ua raws li koj tus kheej kom sab laj nrog kws kho hniav tsawg kawg ib xyoos ib zaug los tshuaj xyuas cov kev hloov pauv uas tau tshwm sim thiab xaiv cov tshuaj pleev ib ce tsim nyog.

Noj qab nyob zoo thiab zoo nkauj!