Dab tsi yog qhov zoo tshaj plaws collagen rau tawv nqaij

2024 Tus sau: James Gerald | [email protected]. Kawg hloov kho: 2023-12-17 14:08

Kev ua tib zoo kawm ntawm cov yam ntxwv yam ntxwv, kev sib xyaw ntawm cov txheej txheem tshwm sim hauv tib neeg lub cev, ua rau nws muaj peev xwm txhim kho cov ntsiab lus tseem ceeb hauv cosmetology thiab tshuaj. Collagen rau ntawm daim tawv nqaij siv hauv kev lag luam kev zoo nkauj yog piv txwv zoo. Cia peb xam tawm qhov collagen zoo tshaj plaws txhawm rau txhawm rau khaws cov hluas thiab kev ywj pheej ntawm daim tawv nqaij ntev.

Dab tsi tseem ceeb kom paub

Txhawm rau nkag siab dab tsi lub luag haujlwm tsis hloov pauv collagen ua rau daim tawv nqaij, thiab qhov twg yog qhov zoo dua los noj kom tsis txhob muaj kev laus sai, ib tus tuaj yeem tsuas yog xav txog nws cov haujlwm tseem ceeb thiab paub hom tseem ceeb.

Fibrillar protein yog cov protein ntau tshaj plaws hauv cov tsiaj. Nws coj mus rau qhov pom ntawm lub cev pob txha sab nrauv thiab sab hauv thaum lub sijhawm Cambrian Explosion, tab sis tsuas yog hauv cov tsiaj uas siv cov pa dawb xwb. Tib neeg lub cev, nyob ntawm lub hnub nyoog thiab lub cev lub cev, tuaj yeem muaj los ntawm 25 txog 45% ntawm cov khoom sib xyaw no.

Nws yog tsis yooj yim sua kom ua lub luag haujlwm ntawm cov txheej txheem protein uas yog ib feem ntawm tib neeg cov ntaub so ntswg sib txuas. Nws cov molecules muaj nyob hauv yuav luag txhua ntu, ua lub luag haujlwm tseem ceeb hauv kev tswj hwm lub cev kom raug.

Kev tshawb fawb tshawb fawb tau qhia tias muaj ntau hom protein fibrillar sib txawv, thiab nws cov qauv cuam tshuam rau kev loj hlob thiab rov tsim dua tshiab. Ntau dua 28 hom tau pom, hauv qhov kev nkag siab uas cov genotype koom nrog.

Nthuav! Koj lub cev tsis muaj dab tsi yog tias koj muaj tawv nqaij qhuav

Fibrillogenesis - tsim cov collagen fibers ntawm filamentous intracellular fibrils. Cov txheej txheem no tshwm sim ib txwm raws li txheej txheem ntuj tsim. Cov protein sib xyaw ua kom lub zog muaj zog, yog li peb hnub nyoog, nws nyuaj rau lub cev tsim nws.

Yog tias koj suav nrog nws hauv koj cov zaub mov tom qab hnub nyoog 35 xyoos, koj tuaj yeem nqa cov txiaj ntsig zoo kawg rau lub cev. Tsis muaj qhov xav tsis thoob kws kho mob, kws noj zaub mov zoo thiab kws kho qhov muag ua cov lus pom zoo tas mus li. Hom thiab cov khoom muaj txiaj ntsig ntawm cov protein txiav txim siab cov lus pom zoo: cov tshuaj twg siv rau ntawm daim tawv nqaij thiab plaub hau, ib qho twg - rau lub hom phiaj tiv thaiv kab mob lossis rau kev kho, rov ua kom lub cev tag nrho, ua kom cov metabolism zoo dua qub.

Yuav xaiv cov collagen zoo li cas thiab qhov twg

Cov amino acids tseem ceeb uas ua rau collagen yog glycine, arginine thiab hydroxyproline. Tag nrho 28 hom uas twb muaj lawm yog kev sib txuas ua ke nrog kev sib ntxiv ntawm lwm cov txheej txheem thiab hloov kho ntu ntawm peb lub ntsiab. Qee qhov chaw qhia txog qhov tseem ceeb ntawm collagen hom 1, 2, 3 thiab 5 hauv kev tiv thaiv kev laus ntawm lub cev.

Kuj tseem muaj cov uas txwv tsuas yog hom 1, 2 thiab 3:

1. Thawj qhov tseem ceeb rau kev tswj hwm kev ywj pheej, dej-ntsev sib npaug thiab sib xyaw ua ke ntawm cov khoom noj muaj txiaj ntsig. Cov collagen no zoo rau cov pob txha thiab cov nqaij sib txuas.
2. Qhov thib ob yog siv hauv kev kho mob ntawm cov txheej txheem mob ntawm cov leeg musculoskeletal. Zoo li txhua yam tshuaj, collagen xav tau ntau npaum li cas vim tias ntau dhau, tshwj xeeb tshaj yog thaum noj qhov ncauj, tuaj yeem ua rau muaj kev phom sij. Nws kuj tseem siv hauv cov khoom lag luam rau kev siv sab nraud rau cov kab mob sib koom - los ntawm kev mob caj dab mus rau mob caj dab.
3. Qhov thib peb yog lub npe hu ua "cov hluas". Nws muaj peev xwm teb tag nrho cov lus nug uas collagen zoo tshaj rau cov poj niam tom qab 40 rau ntawm daim tawv nqaij. Nws lub luag haujlwm tseem ceeb yog tswj hwm qhov tsim nyog ntawm daim tawv nqaij ntawm lub cev.
4. Qhov thib tsib ntawm cov protein fibrillar yog lub luag haujlwm rau cov plaub hau tsim thiab yog ib feem ntawm cov tawv nqaij.

Collagen hauv cov tshuaj pleev ib ce, kev noj zaub mov kom zoo, thiab tshuaj tuaj yeem yog keeb kwm sib txawv. Nws tau txais los ntawm cov pob txha thiab nplai ntawm lub neej hauv hav zoov, nws tuaj yeem yog tsob ntoo thiab tsiaj keeb kwm.

Collagen ntawm tsiaj keeb kwm yog suav tias yog qhov pheej yig tshaj plaws ntawm tus nqi. Nws tuaj yeem yuav tau yooj yim ntawm lub tsev muag tshuaj, txawm tias muaj peev txheej nyiaj txiag tsawg.

Marine collagen muaj qhov tsis txaus ntseeg qhov tsis txaus ntseeg - hauv tus qauv thiab muaj pes tsawg leeg, nws nyob ze rau tib neeg. Tab sis qee zaum nws yog qhov xwm txheej no uas ua rau muaj kev tsis haum tshuaj.

Cov tshuaj ntsuab tsis tshua muaj, qee zaum tsiaj collagen tau muab rau nws, tshwj xeeb tshaj yog thaum nws los txog rau cov lus nug txog kev noj zaub mov.

Dab tsi los xav txog thaum xaiv

Cov lus pom zoo txog qhov collagen zoo tshaj rau cov poj niam hnub nyoog tshaj 40 xyoo rau daim tawv nqaij sib txawv, lawv feem ntau tau muab los txhawb nqa cov khoom lag luam kim los ntawm cov chaw tsim khoom lag luam. Txog kev ntxim nyiam, cov vitamins ntau (C, A), hyaluronic acid tuaj yeem ntxiv rau lawv. Txawm li cas los xij, nws yog qhov zoo dua los xaiv cov khoom lag luam rau kev tswj hwm qhov ncauj ntawm kev pom zoo ntawm kws kho mob lossis kws tshaj lij plaub hau.

Cov chaw muag tshuaj muaj ntau yam khoom lag luam, piv txwv li, hmoov thoob ntiaj teb uas tau diluted nrog dej lossis kua txiv thiab qaug cawv thaum lub plab khoob, tab sis ntxiv cov piam thaj rau nws, uas yog qhov tsis zoo.

Nthuav! Cov kws tshaj lij plaub hau ncaj tshaj plaws

Cov protein ntshiab hauv cov ntsiav tshuaj lossis tsiav tshuaj, ntim uas hais tias "rau plaub hau thiab tawv nqaij" yog qhov kev xaiv zoo tshaj plaws. Tab sis nws yog ib qho tseem ceeb kom nkag siab tias kev tawm tsam tiv thaiv kev laus yog qhov ntsuas nyuaj uas suav nrog:

• tsis lees paub tus cwj pwm tsis zoo thiab ua haujlwm lub cev;
• khoom noj kom zoo;
• complex ntawm cov vitamins thiab minerals, xaiv los ntawm kws kho mob raws li kev tshuaj xyuas thiab tshuaj xyuas;
• kev kho mob ntawm cov kab mob ntev (daim tawv nqaij ua rau muaj tsos mob);
• txhawb lub ntsej muag rau cov plaub hau thiab tawv nqaij uas muaj collagen, hyaluronic acid, cov tshuaj uas txhawb kev sib txuas ntawm lawv tus kheej cov protein sib txuas.

Kev tshaj tawm los ntawm cov tuam txhab tsim khoom nto npe ua haujlwm collagen collagen rau kev ua kom tawv nqaij zoo tshaj plaws. Nws tau nqus tau zoo dua, zoo sib xws hauv cov qauv rau tib neeg thiab txhawb kev tsim cov khoom sib xws hauv lub cev. Txawm li cas los xij, qhov nyuaj ntawm kev tsim khoom coj mus rau tus nqi siab ntawm cov khoom lag luam, thiab qhov yuav tshwm sim ntawm kev tsim cov tshuaj tiv thaiv kev ua xua ua rau xav tau ceev faj thaum pib ntawm kev nkag mus.

Cov txiaj ntsig

Nrog lub hnub nyoog, lub cev poob nws lub peev xwm zoo rau lub zog-siv collagen synthesis. Yuav tsum tau txais cov protein los ntawm sab nraud:

1. Muaj cov khoom lag luam ntawm tsob ntoo, tsiaj thiab tsiaj keeb kwm.
2. Txhua hom tuaj yeem muaj lawv tus kheej qhov zoo thiab qhov tsis zoo.
3. Rau daim tawv nqaij rejuvenation, koj yuav tsum tau siv txoj hauv kev.
4. Kev noj zaub mov zoo thiab cov vitamins yog qhov ua tau zoo tshaj plaws hauv kev saib xyuas kev noj qab haus huv.