Yuav tiv thaiv koj lub ntsej muag li cas los ntawm tshav ntuj nrog tshuaj ntsuab

2024 Tus sau: James Gerald | [email protected]. Kawg hloov kho: 2024-01-12 17:42

Thaum qhov siab ntawm lub caij ntuj sov, koj yuav tsum tau saib xyuas kev tiv thaiv koj cov tawv nqaij los ntawm ultraviolet rays. Koj tuaj yeem nrhiav paub yuav tiv thaiv koj lub ntsej muag li cas los ntawm lub hnub nrog tshuaj ntsuab pej xeem los ntawm cov lus pom zoo no.

Chamomile pleev

Ib txoj kev kho neeg pej xeem zoo uas thaiv tag nrho cov cuam tshuam ntawm tshav ntuj thiab tshem tawm twb tau tsim kev puas tsuaj rau epithelium. Lub hauv paus tseem ceeb hauv daim ntawv qhia no yog tshuaj ntsuab chamomile. Koj tuaj yeem npaj nws koj tus kheej lossis yuav nws npaj tau ntawm lub tsev muag tshuaj.

Nthuav! Cov pob zoo li pob hauv qab daim tawv nqaij

Yuav ua li cas thiaj muab tshuaj pleev kom raug:

1. Kev sau cov chamomiles tau nchuav nrog vodka thiab tawm mus rau ob peb lub lis piam hauv qhov chaw tsaus thiab txias.
2. Tom ntej no, lim cov chamomile thiab tshem nws.
3. Qhov muab tshuaj pleev tuaj yeem siv ncaj qha rau ntawm daim tawv nqaij, lossis khov thiab ua rau hauv cov dej khov.

Tam sim no, paub yuav tiv thaiv koj lub ntsej muag li cas los ntawm lub hnub nrog tshuaj pleev chamomile, koj tsis tuaj yeem ntshai ntawm ultraviolet rays. Nws raug nquahu kom siv cov tshuaj pleev thaum sawv ntxov ob peb teev ua ntej tawm mus thiab yav tsaus ntuj.

Cim parsley thiab daim npog ntsej muag dandelion

Dandelion yog tsob ntoo tshwj xeeb uas tsis tsuas yog txhawb cov tawv nqaij, tab sis kuj kho cov hlwb puas. Yog tias koj npaj daim npog ntsej muag kom raug, koj kuj tuaj yeem ua kom tawv nqaij thiab ua rau nws ntau dua. Daim ntawv qhia yog raws li hauv qab no:

1. Freshly khaws parsley yuav tsum tau finely tws.
2. Tom ntej no, peb cais cov dawb los ntawm cov yolk.
3. Parsley tsuas yog sib xyaw nrog cov qe hauv lub tais tshwj xeeb.

Tom ntej, ntxiv cov kua txiv dandelion, nws tuaj yeem tau txais los ntawm kev txiav cov nroj tsuag kom zoo thiab hla nws los ntawm cov kua txiv los yog rab.

Cov khoom lag luam tau thov rau lub ntsej muag nrog txheej tuab, nws yog qhov yuav tsum tau ua daim npog ntsej muag tsuas yog thaum sawv ntxov. Peb tos 15-20 feeb thiab tshem qhov seem ntawm daim npog ntsej muag los ntawm lub ntsej muag nrog dej txias. Tsis muaj qhov xwm txheej twg koj yuav tsum siv cov tshuaj pleev thib peb los yog cov tshuaj pleev, vim lawv yuav ua rau tawv nqaij tsis zoo.

Siv cov tshuaj pej xeem zoo li no, koj tsis tuaj yeem ntshai lub hnub.

Daim npog ntsej muag qab zib

Ib daim ntawv qhia tshwj xeeb uas tsis tau paub rau ntau tus, txij li cov poj niam feem ntau siv cov dib los yog cov kua sib cais raws li daim npog ntsej muag npaj tau. Cov txheej txheem no yuav ua rau kom muaj txiaj ntsig zoo ntawm koj cov tawv nqaij ntawm tes.

Tam sim no koj paub yuav tiv thaiv koj lub ntsej muag li cas los ntawm tshav ntuj hauv tsev, koj tuaj yeem ua koj tus kheej daim ntawv qhia:

1. Dib tau siv zoo tshaj plaws hauv tsev, txij li lub hnub ci tsuas yog nyob rau lub caij ntuj sov, tom qab ntawv nrhiav lawv yuav tsis muaj teeb meem.
2. Cov kua qaub los yog kua nplaum hauv tsev yog qhov zoo ntxiv.
3. Rub lub cucumbers finely rau hauv ib lub tais thiab ntxiv ob peb diav ntawm cream.
4. Peb sib tov txhua yam nquag.
5. Thov daim npog qhov ncauj tas rau lub ntsej muag uas tau ntxuav.

Koj tuaj yeem siv daim npog ntsej muag ib zaug xwb, tsis muaj teeb meem koj puas yuav tsum tau ua noj ntau, txij li tom qab ob peb teev cov tshuaj zoo li no poob nws cov txiaj ntsig. Tom qab koj tau tshem daim npog ntsej muag los ntawm koj lub ntsej muag, koj yuav tsum txhuam cov tawv nqaij nrog tshuaj pleev kom huv kom tshem tawm cov roj.

Yog li yog tias koj tsis muaj tshuaj pleev thaiv hnub, qhov no yog qhov kev xaiv zoo.

Kuj tseem muaj daim ntawv qhia zoo sib xws, tab sis nrog cov khoom sib txawv. Txhawm rau npaj daim npog ntsej muag, koj yuav xav tau cov kua txiv qaub tshiab thiab cov txiv pos nphuab. Kev npaj cov khoom sib tov tsis siv sijhawm ntau, koj tsuas yog yuav tsum tau zom cov txiv hmab txiv ntoo thiab sib tov nrog kua txiv qaub, koj tuaj yeem ntxiv cov qos yaj ywm grated. Daim npog ntsej muag tau siv rau daim tawv nqaij ntxuav kom txhim kho cov ntshav ncig thiab tiv thaiv daim tawv nqaij ntawm lub ntsej muag.

Kalanchoe kua txiv khov nab kuab

Cov kua txiv Kalanchoe tsis tsuas yog kho lub cev rau lub cev, tab sis kuj muaj txiaj ntsig zoo rau tib neeg daim tawv nqaij. Yog li, nws nce qib ntawm cov dej noo, txhawb cov cell nrog cov as -ham. Hauv lub hnub tshav ntuj, nws yog ib qho tseem ceeb heev uas yuav tsum tau siv ntau yam qab zib raws li tsob ntoo no.

Cov dej khov uas muaj cov kua txiv Kalanchoe yooj yim heev los npaj:

1. Koj yuav tsum yuav cov kua txiv hmab txiv ntoo npaj ua los yog nyem nws tus kheej.
2. Tom ntej no, ncuav nws rau hauv cov pwm tshwj xeeb rau tib neeg thiab muab tso rau hauv lub tub yees.

Rub lub ntsej muag nrog cov dej khov, uas tsis tsuas yog ua kom tawv nqaij, tab sis kuj ua rau nws nrov nrov. Cov txheej txheem zoo li no tuaj yeem rov qab sib npaug. Tom qab ntawd, koj tuaj yeem so koj lub ntsej muag nrog cov tshuaj pleev nettle tshwj xeeb. Txhua daim ntawv qhia pej xeem yog qhov tshwj xeeb hauv nws tus kheej txoj kev.