Cov kws tshawb fawb Askiv tau tshem tawm cov lus "peb lub qe"
Cov kws tshawb fawb Askiv tau tshem tawm cov lus "peb lub qe"

Video: Cov kws tshawb fawb Askiv tau tshem tawm cov lus "peb lub qe"

Video: Cov kws tshawb fawb Askiv tau tshem tawm cov lus
Video: Vajtswv 10 nqe kev cai puas tau hloov 2024, Kaum ib hlis
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Cov neeg feem coob tuaj yeem noj qe ntau li lawv nyiam yam tsis muaj kev txhawj xeeb txog lawv kev noj qab haus huv. Kev ntseeg dav uas ib tus yuav tsum tsis txhob noj ntau dua peb lub qe hauv ib hnub yog tsis muaj dab tsi ntau tshaj li qhov xav tsis thoob, hais tias cov kws tshawb fawb Askiv.

Raws li txoj kev tshawb fawb zaum kawg, cov uas xav txwv cov roj (cholesterol) hauv lawv lub cev tsis tas yuav tswj cov qe noj ib hnub.

Raws li cov kws tshawb fawb los ntawm University of Surrey, tib neeg feem ntau tuaj yeem noj qe ntau npaum li lawv nyiam yam tsis muaj kev txhawj xeeb txog lawv kev noj qab haus huv. Kev ntseeg thoob plaws tias peb lub qe yog qhov tso cai siab tshaj plaws yog qhov tsis raug thiab raws li cov ntaub ntawv qub.

Qhov tseeb tias cov neeg Nyij Pooj noj qe ntau dua li txhua tus hauv ntiaj teb no tsis hloov pauv, tab sis tib lub sijhawm muaj tsawg dua lub plawv thiab kab mob ntawm lawv ntau dua li nyob hauv lwm lub tebchaws.

Raws li lub taub hau ntawm txoj kev tshawb fawb, xibfwb Bruce Griffin, tsuas yog ib feem peb ntawm cov roj (cholesterol) hauv cov ntshav los ntawm zaub mov, sau RBC. Tus nqi ntawm ib feem tseem ceeb yog nyob ntawm kev rog, tus cwj pwm tsis zoo thiab kev tawm dag zog lub cev, thiab nws yog cov xwm txheej no uas cuam tshuam rau qib kev pheej hmoo mob plawv.

"Kev nkag siab yuam kev tias noj qe ntau yog ua rau cov ntshav muaj roj cholesterol thiab teeb meem hauv plawv yuav tsum raug kho," tus kws tshawb fawb hais. Tsis tas li ntawd, tus kws tshaj lij hais tias, qe yog ib feem tseem ceeb ntawm kev noj zaub mov zoo, vim tias lawv muaj ntau yam khoom noj sib txawv.

"Cov roj (cholesterol) muaj nyob hauv qe, tab sis feem ntau tsis cuam tshuam rau cov qib roj cholesterol. Yog tias koj xav txo koj cov qib roj cholesterol, nws yog qhov tseem ceeb dua los txo koj cov rog kom ntau, uas muaj ntau hauv cov rog rog, cov khoom siv mis nyuj rog, ncuav qab zib thiab lwm yam khoom lag luam hmoov, "pom zoo Victoria Taylor, tus kws noj zaub mov zoo ntawm lub plawv Askiv Lub hauv paus (BHF).

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