Cov txheej txheem:

Yuav ua li cas kom qhuav dill rau lub caij ntuj no hauv tsev
Yuav ua li cas kom qhuav dill rau lub caij ntuj no hauv tsev

Video: Yuav ua li cas kom qhuav dill rau lub caij ntuj no hauv tsev

Video: Yuav ua li cas kom qhuav dill rau lub caij ntuj no hauv tsev
Video: Koos loos 2024, Lub peb hlis ntuj
Anonim

Qhuav dill yog siv tsis yog tsuas yog cov tshuaj tsw qab, tab sis kuj muaj cov khoom kho tau yog tias decoctions tau ua los ntawm nws. Nws yog ib qho tseem ceeb kom paub yuav ua li cas kom qhuav dill rau lub caij ntuj no hauv tsev. Ntau tus tau ua tiav qhov no, txawm hais tias tseem muaj ob peb yam lus qhia thiab tswv yim uas koj xav tau siv.

Cov muaj pes tsawg leeg thiab cov txiaj ntsig ntawm qhuav dill

Dill, tsis muaj teeb meem tshiab los yog qhuav, yog lub tsev khaws khoom ntawm cov vitamins thiab cov as -ham. Nws suav nrog:

  • cov vitamins ntawm pab pawg A, B, C, E, K, PP;
  • cov zaub mov: potassium, zinc, magnesium, hlau;
  • cov roj yam tseem ceeb;
  • oleic, palmitic, linoleic acids;
  • flavonoids yog ntuj antioxidants.
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Dill tsis tsuas yog muaj cov ntxhiab tsw ntxhiab xwb, tab sis kuj kho lub zog, nrog nws pab koj tuaj yeem kho tus kab mob thiab cov tsos mob tsis zoo, xws li:

  • kev ua haujlwm tsis zoo ntawm txoj hnyuv thiab lub plab zom mov;
  • cem quav, mob plab;
  • ua txhaum ntawm kev coj khaub ncaws;
  • insomnia, neuroses;
  • ntshav siab;
  • txo qis kev tiv thaiv ntawm lub cev;
  • tsis pom kev.
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Ib qho yooj yim ntawm cov zaub ntsuab uas loj hlob hauv txhua tus neeg hauv vaj, thiab muaj txiaj ntsig ntau npaum li cas nyob hauv dill.

Sau thiab txheeb zaub ntsuab

Qhov txiaj ntsig kawg nyob ntawm yuav ua li cas kom qhuav dill rau lub caij ntuj no hauv tsev. Yuav pib qhov twg ua ntej tshaj plaws - tau kawg, nrog kev npaj zaub ntsuab.

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Hauv qhov xwm txheej no koj yuav tsum tau coj los ntawm cov lus qhia pov thawj:

  • lub sijhawm sib dhos tuaj yeem txuas ntxiv mus txog thaum kawg ntawm thawj lub hli sov, kom txog thaum lub paj zoo li lub paj tau tsim rau ntawm tsob ntoo;
  • pom zoo kom sau qoob loo thaum ntxov thiab huab cua tshav ntuj, tsis muaj nag lossis daus, tos kom cov lwg qhuav ntawm cov ceg ntoo, lossis thaum yav tsaus ntuj;
  • dill bushes yuav tsum tau rub tawm ncaj qha los ntawm lub hauv paus, txiav tam sim ntawd;
  • Cov ntoo tsis muaj zog thiab tsis muaj sia nyob nrog cov xim daj nrog cov cim ntawm rotting lossis kab tsuag puas yuav tsum zam.
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Nws tau pom zoo tias yuav dill dipped hauv cov kua dej thiab dej qab zib rau ob peb teev, ua li no koj tuaj yeem tshem tawm cov tshuaj phem.

Nws raug nquahu kom yaug cov tshuaj ntsuab hauv qab dej txias, tsis muaj qhov xwm txheej twg koj yuav tsum yaug cov dill hauv qab dej sov, nws yuav ploj sai sai thiab pom qhov tshiab, zoo li tsis tsim nyog kom qhuav ntxiv.

Txoj hauv kev kom qhuav dill hauv tsev

Qhov tseeb, muaj ntau txoj hauv kev zoo, tsuas yog ib qho tsis pom zoo ua qhov no ntawm cov ntawv xov xwm lossis cov ntawv xov xwm ci. Kev piav qhia rau qhov no yog qhov yooj yim heev, tus number case siv rau luam ntawv yog tshuaj lom, txawm tias tom qab qee xyoo, thiab cov zaub ntsuab ntub tau "saturated" nrog cov tshuaj phem hauv lub sijhawm luv, poob lawv cov nqi vitamin.

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Kev ziab hauv lub tshuab ziab khaub ncaws thiab hauv qhov cub yog suav tias yog txoj hauv kev nrov tshaj plaws, tab sis koj tuaj yeem pom yuav ua li cas kom qhuav dill rau lub caij ntuj no hauv tsev los ntawm kev ua raws cov lus qhia ib qib zuj zus:

  • lub qhov cub yuav tsum sov kom sov tsis tshaj 40 ° C;
  • thawj txheej yog nteg tawm cov tws dill, thiab nteg tawm tag nrho cov ceg ntoo rau saum, lossis npog daim ntawv rau ci nrog ntawv parchment;
  • thaum lub sij hawm qhuav, qhov rooj qhov cub yuav tsum tsis txhob raug kaw, qhov tawg me me yuav tsum tau tso cua kom nkag mus;
  • cov txheej txheem yuav siv sijhawm tsawg kawg 3 teev nyob rau lub sijhawm, thaum cov nplooj yuav tsum raug tshem tawm ib ntus, tig cov zaub ntsuab mus rau lwm sab.
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Muaj lub qhov cub ua hauv txhua lub tsev, nrog rau dill ntawm qhov chaw, yog li nws yooj yim heev kom qhuav nws rau lub caij ntuj no hauv tsev, tsis xav tau cov cuab yeej ntxiv rau qhov no.

Koj tuaj yeem qhuav dill hauv lub tub yees; rau qhov no, cov ceg ntoo yuav tsum tau txiav, muab tso rau ntawm daim ntawv ci thiab npog nrog daim ntaub so tes, thiab tom qab ntawd muab tso rau hauv lub tub yees rau ib hnub.

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Cov txheej txheem kom qhuav ntawm ntuj, txawm hais tias nws yuav siv sijhawm ntau, tab sis tseem tsis tau ploj mus. Nws suav nrog cov nuances hauv qab no:

  • chav qhuav yuav tsum qhuav, tawm ntawm tshav ntuj ncaj qha, thiab tseem ceeb tshaj qhov cua kom cov zaub tsis txhob nqus cov ntxhiab tsw txawv.
  • saum npoo yuav tsum tiaj;
  • twigs tuaj yeem qhuav tag nrho lossis txhoov;
  • hauv lub sijhawm, cov txheej txheem yuav siv sijhawm 3-4 teev.
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Txoj kev no tso cai rau koj khaws cia cov ntxhiab tsw qab txawm tias tom qab txheej txheem ziab khaub ncaws.

Cia kom raug

Nws tsis txaus kom paub yuav ua li cas npaj dill hauv tsev rau lub caij ntuj no thiab qhuav nws. Nws kuj tseem yuav tsum kawm paub khaws cia cov txuj lom kom qhuav.

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Rau dill kom khaws nws cov ntxhiab tsw qab ntev, nws yuav tsum tau khaws cia rau hauv qhov chaw tsaus, qhuav, hauv iav rhawv zeb nrog lub hau ntswj lossis hauv lub thawv rau cov khoom sib xyaw.

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Yog tias cov tshuaj ntsuab yuav muab khaws cia rau hauv qhov pom kev, tom qab ntawd lawv yuav tsum nyob hauv lub thawv uas tsis zoo nrog lub hau kaw kom nruj, piv txwv li, hauv cov hlau kas fes kas fes.

Pom zoo: