Cov kws tshawb fawb tau tsim cov qhob noom xim kasfes nrog lub zog ua kom rov zoo nkauj

2024 Tus sau: James Gerald | [email protected]. Kawg hloov kho: 2023-12-17 14:08

Txhua tus poj niam paub zoo kawg tias chocolate zoo siab. Muaj tseeb, yog tias koj siv ntau yam tshuaj tiv thaiv kev nyuaj siab no, teeb meem nrog daim duab tuaj yeem ua tau. Hmoov zoo, kev tshawb fawb tseem tsis tau sawv tseem, thiab cov kws tshawb fawb tab tom ua haujlwm tsis yog rau kev hloov pauv thev naus laus zis hauv tshuaj, tab sis kuj tseem muaj qhov zoo siab me ntsis xws li qhob noom xim kasfes uas ua rau qeeb ntawm kev tsim cov pob txha.

Cov kws tshawb fawb ntawm University of Cambridge tau tsim lub tuam txhab tsim cov qhob noom xim kasfes tshwj xeeb nrog cov ntsiab lus siab ntawm cov tshuaj tiv thaiv kab mob. Xya thiab ib nrab gram ntawm cov qhob noom xim kasfes hu ua Esthechoc muaj cov tshuaj tiv thaiv kab mob ntau npaum li cov ntses salmon thiab tsis muaj cocoa polyphenols tsawg (sib ntaus dawb radicals) ntau dua 100 grams ntawm cov qhob noom xim kasfes tsaus.

Kev sim tau twb tau ua tiav, thiab raws li kev soj ntsuam ntawm cov kws tshaj lij, tom qab kev noj cov qhob noom xim tiv thaiv kev laus txhua hnub rau ib hlis, cov ntshav ntws mus rau ntawm cov neeg ua haujlwm pab dawb tau nce. "Peb siv tib cov tshuaj tiv thaiv kab mob uas yog kub hauv ntses ntses ntses thiab liab hauv flamingos. Qhov kawg ntawm kev sim tshuaj kho mob, daim tawv nqaij biomarkers hauv cov neeg tuaj yeem pab dawb (50-60 xyoo) qhia pom qib ntawm cov neeg hnub nyoog 20-30 xyoo. Yog li peb tau txhim kho lub cev nqaij daim tawv, "piav qhia ib tus ntawm cov neeg tsim khoom tshiab.

Kev tshaj tawm txoj haujlwm ntawm kev kho kom rov zoo nkauj tau npaj rau ntawm Kev Sib Tham Zaum Kawg Hauv Ntiaj Teb, uas yuav muaj nyob hauv London thaum Lub Peb Hlis.

Txawm li cas los xij, thaum cov kws tshawb fawb feem ntau tsis ntseeg txog qhov haujlwm no thiab ceeb toom, ua ntej tham txog qhov muaj peev xwm tiv thaiv kev laus tiag, yuav tsum muaj kev sim tshuaj kho mob ntau ntxiv. "Qee yam khoom ntawm chocolate tuaj yeem pab txhawb rau qee cov txheej txheem cuam tshuam nrog kev laus. Txawm li cas los xij, noj qhob noom xim kasfes ua rau muaj calories ntau, thiab nrog lawv rog. Yog li cov txiaj ntsig net yog deb ntawm qhov pom tseeb, "hais tias xibfwb Naveed Sattar ntawm University of Glasgow. Ib qho ntxiv, qee cov ntawv tshaj tawm qhia tias astaxanthin ua haujlwm zoo dua thaum siv rau lub ntsej muag dua li thaum noj nrog zaub mov.