Txoj hauv kev zoo tshaj plaws kom khov zaub rau lub caij ntuj no

2024 Tus sau: James Gerald | [email protected]. Kawg hloov kho: 2024-01-12 17:42

Khov zaub hauv tsev yog ib txoj hauv kev nrov tshaj plaws rau sau qoob rau lub caij ntuj no. Nws qhov zoo yog qhov pom tseeb: cov khoom lag luam tsis ua tiav los ntawm qhov kub thiab txias, siv ntsev, piam thaj, tsis muaj cov tshuaj tiv thaiv, lub sijhawm ua noj raug txo, thiab qhov ntau ntawm cov khoom muaj txiaj ntsig tau khaws cia.

Cov cai dav dav rau khov

Khaws cov zaub, zoo li lwm hom kev tso rau yav tom ntej siv, nws muaj nws cov txuj ci thev naus laus zis:

1. Xaiv cov zaub uas siav tab sis khov kho yam tsis muaj kev hloov pauv lossis qhia tias muaj kab mob.
2. Ntxuav thiab qhuav cov txiv hmab txiv ntoo kom huv ua ntej khov.
3. Qee cov zaub xav tau cov taum dawb los tiv thaiv kev loj hlob ntawm microbial thiab tiv thaiv oxidative kev nyuab siab.
4. Txhawm rau khaws cov khoom ua haujlwm, siv lub hnab (tuab yas, nrog cov zipper tshwj xeeb tshwj xeeb) lossis ntim yas rau lub tub yees txias.
5. Qhov ntsuas kub yuav tsum tsis pub tshaj -18 ° C, txwv tsis pub lub txee lub neej ntawm cov zaub mov tiav yuav raug txo los ntawm 8-12 txog 2-3 lub hlis.
6. Tsis txhob rov khov cov workpieces thawed.
7. Xaiv txoj hauv kev txiav thiab ua kom loj raws qhov siv yav tom ntej ntawm cov zaub.
8. Kom yooj yim ntawm kev npaj, kos npe hnub thiab hom khov.

Txoj hauv kev kom khov zaub hauv tsev

Kev ua kom txias tso cai rau koj khaws cia ntau tshaj ntawm cov khoom noj muaj nyob hauv cov txiv hmab txiv ntoo. Yuav luag txhua cov zaub tuaj yeem khov tau, tshwj tsis yog radishes, turnips thiab radishes. Tom qab defrosting, lawv poob lawv cov saj, ua dej thiab tau txais cov ntxhiab tsw.

Khov zaub rau lub caij ntuj no hauv tsev tuaj yeem ua tiav hauv ntau txoj hauv kev:

• tag nrho cov txiv hmab txiv ntoo tau sau tshiab lossis ci (txiv lws suav, kua txob, eggplants);
• txiav rau hauv daim (halves, slices, daim hlau, tuav, cubes);
• grated zaub yog yooj yim siv rau sautéing, sau rau cov khoom ci thiab cereals (carrots, beets, taub dag, kua txob);
• mashed (txiv lws suav).

Khov carrots

Cov zaub no tau siv hauv cov kua ntses rau cov kua zaub thiab cov chav kawm tseem ceeb.

1. Txiav lub hauv paus zaub zaub rau hauv qhov ntsuas, lub voj voog, ib daim rau sab tais diav.
2. Muab tso rau ntawm lub tais thiab tso rau hauv lub tub yees, npog nrog yas qhwv.
3. Muab cov tawg ntawm cov khov khov los yog grated carrots hauv hnab, khaws raws li cov lus qhia dav dav.

Khov txiv lws suav

Txiv lws suav muab cov zaub mov qab ntxiag thiab xim zoo nkauj.

1. Khov cov txiv hmab txiv ntoo uas muaj nqaij tag nrho, txiav rau hauv cov npoo, lub voj voog lossis daim.
2. Rau cov kua zaub thiab kua ntses, zom cov txiv lws suav hauv cov qos yaj ywm, tshem cov tawv nqaij. Ncuav qhov sib tov rau hauv pwm pwm thiab khov. Muab cov khov khov tso rau hauv ib lub hnab.

Khov kua txob

Cov zaub no tuaj yeem khov tau tag nrho lossis txiav mus rau hauv daim loj, ib ncig, ib daim hlab thiab qhov cub.

1. Pub dawb tag nrho cov txiv hmab txiv ntoo los ntawm qhov nkag, blanch hauv cov dej npau tsis pub ntev tshaj 1 feeb. Khawb cov peramiar peculiar ntawm 3-4 kua txob rau hauv hnab (ntim) thiab khov.
2. Muab cov kua txob txhoov rau ntawm lub tais hauv ib txheej. Khov, muab tso rau hauv hnab.

Khov asparagus taum

Cov taum ntsuab ntsuab yog qhov yooj yim khov hauv tsev. Hauv lub caij ntuj no, cov taum tuaj yeem siv los ua lub qhov ncauj tso kua dej, stew, lossis qab zib qab qab.

1. Ntxuav cov pods, txiav tawm qhov kawg.
2. Muab faib ua 2-3 ntu, qhuav. Khov rau ntawm lub tais.
3. Los yog tam sim muab cov khoob hauv hnab, muab tso rau hauv lub tub yees.
4. Co cov ntsiab lus kom khov kom cov taum tsis txhob sib dhos ua ke.
5. Khaws zaub tsis pub ntau tshaj 12 lub hlis ntawm qhov kub ntawm -18 degrees.

Khov eggplant

Eggplants yog siv hauv zaub thiab sib xyaw ua ke cov tais diav. Txhawm rau khov, nws yog qhov zoo dua los siv cov txiv hmab txiv ntoo me me uas muaj homogeneous pulp nrog cov noob me.

1. Tshem tawm cov tawv nqaij khov ua ntej hlais thiab blanching.
2. Txiav rau hauv daim loj, lub voj voog, cov npoo los yog cov kab. Blanch rau 2-3 feeb hauv dej ntsev.
3. Qhuav, tso rau ntawm daim ntawv ci thiab khov. Muab cov khoob rau hauv hnab lossis thawv yas nrog lub hau.
4. Npaj tag nrho (ib nrab) eggplants los ntawm kev ua noj ua ntej hauv qhov cub. Tev lub tev nrog rab rawg, grease cov txiv hmab txiv ntoo nrog roj thiab ci kom txog thaum kev sib tw. Txias thiab khov hauv hnab, tso cua.

Khov zucchini

Cov txiv hmab txiv ntoo qab zib thiab qab zib feem ntau siv hauv kev npaj cov stews, zaub purees, kua zaub.

1. Ntxuav cov txiv hmab txiv ntoo uas tsis tau muab ntxuav kom huv thiab so qhuav.
2. Txiav rau hauv voj voog, loj slices, cubes.
3. Tshaj tawm cov slices ntawm cov tais hauv ib txheej txawm tias, khov.
4. Khaws rau hauv hnab nruj rau 3-12 lub hlis, saib xyuas qhov ntsuas kub.

Khov zaub qhwv

Nyob ntawm seb hom zaub qhwv twg, txoj hauv kev khov nws hloov pauv.

1. Broccoli muaj cov qauv zoo nkauj, yog li disassemble lub taub hau ntxuav thiab qhuav ntawm cov zaub qhwv rau hauv inflorescences thiab khov ntawm lub tais. Muab tso rau hauv hnab rau cia.
2. Muab cov tshuaj ntxuav, qhuav zaub paj thiab Brussels sprouts rau ntawm lub paj paj, ziab hauv dej acidified. Tom qab 2-3 feeb ntawm kev ua, hloov cov zaub qhwv mus rau dej khov.
3. Qhuav, nteg tawm kom khov ntawm daim ntawv ci uas npog nrog parchment.
4. Hloov mus rau pob khoom npaj, ntim khoom.

Txiv hmab txiv ntoo khov rau lub caij ntuj no hauv tsev yuav yog qhov muaj txiaj ntsig zoo hauv chav ua noj. Los ntawm ntau yam zaub, koj tuaj yeem npaj nws tus kheej ntau yam sib xyaw, txuag nyiaj thiab sijhawm ntawm tus tswv tsev.