Video: Ob peb tee kua txiv qaub tuaj yeem pab koj poob phaus
2024 Tus sau: James Gerald | [email protected]. Kawg hloov kho: 2023-12-17 14:08
Txawm hais tias muaj kev thuam ntau ntxiv ntawm cov xwm txheej thoob ntiaj teb xws li Christmas thiab Xyoo Tshiab hnub so, tib neeg thoob plaws ntiaj teb tau npaj siab npaj rau nws. Tau kawg, qhov nyuaj tshaj plaws yog rau cov poj niam - los npaj khoom plig, kho lub tsev, thiab tuaj nrog cov zaub mov lom zem, tsis txhob hnov qab txog cov khaub ncaws uas tsim nyog thiab, yog tias lub sijhawm tseem tshuav, tom qab ntawd tso daim duab kom raug.
Hais txog qhov tom kawg, i.e. daim duab me me, qhov xav tsis thoob tiag tau nthuav tawm rau cov poj niam los ntawm kws noj zaub mov Teresa Chang. Nws muab cov txiaj ntsig zoo tshaj plaws thiab tib lub sijhawm tsis tshwj xeeb cov zaub mov hnyav - txiv qaub.
Txhua yam koj yuav tsum ua yog suav nrog txiv qaub hauv koj cov zaub mov noj txhua hnub. Tus kws noj zaub mov zoo nthuav qhia cov hauv paus ntsiab lus ntawm kev noj zaub mov zoo, qhov tseem ceeb ntawm cov hauv qab no: thaum sawv ntxov, haus ib khob dej sov nrog kua txiv qaub. Qhov no yuav pab lub cev sawv thiab "kho" lub plab zom mov. Thaum nruab hnub, koj yuav tsum tau noj zaub thiab txiv hmab txiv ntoo tshiab kom ntau li ntau tau. Cov fiber uas lawv muaj pab txhawb rau kev tshaib plab sai yam tsis muaj lub plab ntau dhau. Saib xyuas koj cov ntshav qab zib. Sprinkle cov zaub mov koj noj nrog kua txiv qaub yog tias ua tau. Thaum kawg, zom koj cov zaub mov maj mam.
Raws li Chang, txiv hmab txiv ntoo citrus muaj txiaj ntsig zoo rau lub cev. Lawv muaj cov nplua nuj nyob hauv citric acid, uas ua rau lub plab zom kua txiv, yog li pab kev zom zaub mov. Yog li ntawd, txawm tias ob peb tee kua txiv qaub tuaj yeem txhim kho kev nqus thiab zom zaub mov. Tab sis txawm li cas los xij, tsis txhob hnov qab sab laj nrog koj tus kws kho mob ua ntej pib noj zaub mov.
Cov pectin muaj nyob hauv zest yog qhov tsis tuaj yeem hloov pauv tau ntawm cov zaub mov muaj fiber ntau, uas, thaum nws nkag mus rau hauv plab, swells thiab hloov mus ua hom jelly, ua rau muaj kev xav zoo. Nyob rau tib lub sijhawm, qhov nqus ntawm cov piam thaj ua rau qeeb, uas tseem muaj txiaj ntsig zoo rau daim duab. Ib qho ntxiv, txiv qaub muaj ntau npaum li cas ntawm cov vitamin C, uas pab nrog kev nqus cov calcium thiab tiv thaiv cov rog tso tawm.
Pom zoo:
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